Monroe County Family Wellness Center

Monroe County Family Wellness Center M-F and 8 a.m. on Saturday*

Our Mission: To promote wellness in Monroe County and surrounding communities by providing programs and services that build healthy body, mind and spirit for all ages and backgrounds. *** 24 hour gym access is now available for members 21 years or older - Stop by and sign your liability forms for this service to have your card activated***

*Pool opens with a lifeguard at 7 a.m.

06/17/2026

The pool will be closing today, June 17th, at 3:00pm. Sorry for any inconvenience.

Looking for a gentle, effective workout?ChairFit combines strength, mobility, balance, and functional movements to help ...
06/17/2026

Looking for a gentle, effective workout?
ChairFit combines strength, mobility, balance, and functional movements to help make everyday life easier.
📅 Thursdays at 9:30 AM
⏰ 30 Minutes

🎯 Mid-walk-a-thon check in: What’s your step count so far? Share yours in the comments below or shout-out a fellow walke...
06/15/2026

🎯 Mid-walk-a-thon check in: What’s your step count so far? Share yours in the comments below or shout-out a fellow walker! Let’s motivate each other to finish strong!🚶‍♂️🚶‍♀️💪

06/15/2026

The pool will be closing today, June 15th, at 3pm. Sorry for any inconvenience.

🌟 MEMBER SPOTLIGHT 🌟Look at these results! 🎉✅ 2 pounds down✅ 1.5 inches off her waist✅ In just ONE week!She regularly at...
06/11/2026

🌟 MEMBER SPOTLIGHT 🌟

Look at these results! 🎉

✅ 2 pounds down
✅ 1.5 inches off her waist
✅ In just ONE week!

She regularly attends both Kalli’s and Brittany’s group fitness classes and makes movement a priority even on her days away from the wellness center. Her success is a great reminder that consistency matters more than perfection.

We’re so proud of her dedication and hard work. She’s proving that small daily choices add up to big results!

💙 If she can do it, so can you!

Come join us, start where you are, and take that first step toward a healthier, stronger you.

📣 ChairFit Class Update! 📣We have a new class time!🪑 ChairFit⏰ Now meeting at 9:30 AM every Thursday! 📍 Monroe County Fa...
06/08/2026

📣 ChairFit Class Update! 📣

We have a new class time!

🪑 ChairFit
⏰ Now meeting at 9:30 AM every Thursday!
📍 Monroe County Family Wellness Center

ChairFit is a beginner-friendly class designed to improve balance, strength, flexibility, and everyday movement. Whether you’re just getting started, returning to exercise, or looking for a low-impact workout, this class is for you!

Thank you, Debbie, for the wonderful feedback and review of our ChairFit class with Brittany!ChairFit is a beginner-frie...
06/05/2026

Thank you, Debbie, for the wonderful feedback and review of our ChairFit class with Brittany!

ChairFit is a beginner-friendly, low-impact class designed for anyone looking to stay active, improve balance and mobility, build strength, and practice the everyday movements that help make daily life easier. We’re so glad you enjoyed it and look forward to seeing you back next week! 💙💪

Today we celebrate an incredible milestone—1 year of Kalli leading Stretch & Tone at Monroe County Family Wellness Cente...
06/04/2026

Today we celebrate an incredible milestone—1 year of Kalli leading Stretch & Tone at Monroe County Family Wellness Center!

Kalli, thank you for your dedication, positivity, and commitment to helping our members move, feel, and live better. Week after week, you have created a welcoming environment where participants can improve their flexibility, strength, balance, and overall wellness.

Your passion for helping others shines through in every class, and we are grateful for the time, energy, and encouragement you pour into our fitness community.

Please join us in congratulating Kalli on one year of Stretch & Tone and thanking her for making a difference in the lives of so many! 💙

👏 Happy 1-Year Anniversary, Kalli! Here’s to many more classes and continued success.

06/03/2026

The pool will be closing tomorrow, June 4th, at 3:00 pm. Sorry for any inconvenience.

📸 Day 3 Walkathon Challenge!🚶‍♀️🚶‍♂️Snap a picture of your step tracker (Apple Watch, Oura ring, Fitbit, etc) or yoursel...
06/03/2026

📸 Day 3 Walkathon Challenge!🚶‍♀️🚶‍♂️

Snap a picture of your step tracker (Apple Watch, Oura ring, Fitbit, etc) or yourself walking today and share it in the comments! Whether it’s your morning stroll, lunch break walk, evening walk, or a few steps around the neighborhood, every step counts.

Let’s inspire each other and celebrate our progress together👟👟

Drop your photos below! 📸

Address

Tompkinsville, KY

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 3pm
Saturday 8am - 3pm

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