08/05/2026
The Sacral Chakra:
Svadhisthana
Second Chakra
Element: Water
Sense: Taste
Note: D
Mantra: Vam or O as in home
Color: Orange
Location: Below the navel
Function:
S*xuality, Developing Relationships, Fluidity, Reproduction, Self-gratification, Emotions, Nurturing, Creativity
Corresponding Parts of the Body:
S*x organs, Skin, Stomach, Liver, Spleen, Gallbladder, Kidney, Bladder, Pancreas, Upper intestines, Middle spine.
Governs S*xual Orientation, perceptions concerning food and creative energy.
Begins its development between the ages of one to three
Sacral chakra matures at around eight years of age
Signs of good development include flexibility and getting along well with others
Great purification and cleansing power resides in this chakra
Psychological symptoms of imbalance:
Rigidity and inflexibility, Self serving, S*xual guilt, overly ambitious, failure to nurture, explosive, lack of desire/ sexual satisfaction, Blocked creativity, shyness, overly sensitive, Anti-Social, Mistrustful of others
Physical symptoms of imbalance:
Kidney problems, Urinary tract problems, swollen and tender ankles and legs, Menstrual problems, Impotence, Poor circulation, Muscle cramps and stiffness, Lack of energy, Constipation, Skin problems, Allergies
Healing Strategies and Affirmations:
Meditation and visualization focusing on the sacral chakra
Movement therapy
Emotional release
12 step programs for addiction
Kundalini yoga
“I derive pleasure from my life I embrace my sexuality.” 🧘🏻♀️🧡