Catalyst Fitness

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Catalyst Fitness United We Sweat. Stop by any of our seven convenient locations today and join our club! OUR COMMITMENT: To provide you with infinite ways to sweat.

From bodybuilders to powerlifters, yogis to runners, and everyone in between. We've got you covered. OUR HISTORY: Founded by local Buffalo couple Joe and Amy Bueme, Catalyst was created out of the desire to unite Buffalo through fitness. You'll see local pride in all seven of our locations. OUR CATALYST: Our core values are the heart + hustle of everything we do. We're driven by community, quality, growth and challenge. We're inspired by- and building a team of- those who are driven by the same. What's your catalyst?

10/13/2026

If you love music that motivates you, coaches that push you, workouts that challenge you, and results that amaze you… fitLAB is for you! 🔥

Experience our high-energy, three-dimensional exercise program designed to increase cardiovascular fitness, build functional strength, and challenge you at every level.

The results? A more powerful physique, a focused mind, and a refreshed attitude toward fitness.Because your body isn’t the only thing changing in the LAB. This is transformation on every level. 💪

Sign up on the Catalyst App!

10/09/2026

NEW EQUIPMENT HAS ARRIVED! The latest additions to the Catalyst Maple workout floor are here and they’re ready for your unreal workout! 💪

Introducing….
🔥 MegaMass Xpload Linear Press
🔥 MegaMass Xpload Linear Row

These machines give you even more ways to train with purpose and push your limits.

Come check out the new MegaMass equipment at Catalyst Fitness Maple and put it to work!

Teaming up with Buffalogo to get our Catalyst trainers geared up! 💪🔥Proud to be part of this collaboration! Thank you to...
10/08/2026

Teaming up with Buffalogo to get our Catalyst trainers geared up! 💪🔥

Proud to be part of this collaboration! Thank you to Buffalogo for getting our Catalyst Trainers geared up! 💪

See our trainers on the floor? Be sure to say hi! 👋

Meet Ryan: Personal Trainer at Catalyst Fitness Elmwood! 💪With a background in personal training, 4 years of collegiate ...
10/07/2026

Meet Ryan: Personal Trainer at Catalyst Fitness Elmwood! 💪

With a background in personal training, 4 years of collegiate football at St. Lawrence University, and 7 years with the Buffalo Fire Department, Ryan brings discipline, leadership, and a performance-driven mindset to every session. As a former team captain, Ryan understands the value of accountability, hard work, and consistency. His goal is to help clients build strength, confidence, and lasting results both inside and outside the gym.

Ryan’s Specialties:
⭐Weight Loss
⭐Form Correction
⭐Strength Development

Ready to get started? Ryan is here to help you reach your goals! Scan the QR code and start training with Ryan today. 💪

Join the fun while supporting an important cause! Purchase a Pink Donation Ribbon and assign your favorite trainer, inst...
10/06/2026

Join the fun while supporting an important cause! Purchase a Pink Donation Ribbon and assign your favorite trainer, instructor, or staff member a challenge at all 8 locations!

For every dollar donated, your chosen staff member will complete one rep of their assigned exercise:

💪 Push-Ups
🔥 Sit-Ups
⚡ Jumping Jacks
🏋️ Squats

All challenges will be completed at the end of the month, and 100% of proceeds will be donated to Hope Chest Buffalo.

Choose your challenge. Give back. Make a difference.💗

10/05/2026

Me somehow spending 3 hours at the gym…

10/03/2026

Meet the Strawberry Shortcake Protein Shake: our limited-edition shake created for Breast Cancer Awareness Month! 💗🍓

Packed with protein, it’s the perfect way to treat yourself while supporting an incredible cause.

$2 from every Strawberry Shortcake purchased throughout October will be donated to Hope Chest Buffalo to support breast cancer survivors through fitness, wellness, and community.

Grab a shake from Catalyst French, Maple, Transit, or West Seneca. Give back. Make an impact. 💪💗🎗️

Join Uplift Yoga at Catalyst Fitness Maple on Sunday, October 25th from 12:00-1:15 PM for a Sound Bath & Gentle Yoga exp...
10/02/2026

Join Uplift Yoga at Catalyst Fitness Maple on Sunday, October 25th from 12:00-1:15 PM for a Sound Bath & Gentle Yoga experience designed to help you unwind, release tension, and reconnect. 🧘‍♀️

Enjoy gentle movement, breathwork, fascia release, and the soothing vibrations of crystal singing bowls and therapeutic instruments. ✨

No yoga experience necessary, just bring your mat, water, and yourself!

Save your spot! This class is $30 per person.

Sign up through the Catalyst App: Maple → Group Exercise → Events → Sound Bath

This October, we’re making an impact together.🎀Catalyst Fitness is proud to support Hope Chest Buffalo by donating $5 fr...
10/02/2026

This October, we’re making an impact together.🎀

Catalyst Fitness is proud to support Hope Chest Buffalo by donating $5 from every new membership throughout October.

When you join Catalyst Fitness, you’re investing in your health while helping support those affected by cancer. 💗

Join Catalyst Fitness this October and help us give back to Hope Chest Buffalo! 💕

Don’t miss our Party in Pink Zumbathon on Sunday, October 18th from 1:00-2:30PM at Catalyst Fitness Maple! 🎀Join instruc...
10/01/2026

Don’t miss our Party in Pink Zumbathon on Sunday, October 18th from 1:00-2:30PM at Catalyst Fitness Maple! 🎀

Join instructors Mary Gibbons, Linda Nehrboss, Ally Hall, Kelly Lord, Holly Kerr, Danielle S, Diane Scott, and Arianna Coppola for an afternoon of dancing, sweating, and giving back, all while supporting an amazing cause. Everyone is welcome, and 100% of the $10 participation fee will be donated to Hope Chest Buffalo! 💕

Plus, enjoy a basket raffle and shop gently used Z-Wear for just $5! 👚🎁

Reserve your spot by scanning the QR code to Venmo $10 to Mary Gibbons, or send $10 directly to -Gibbons-19.

Grab your friends, wear your pink, and let’s dance for a cause! 💗

Address

Tonawanda, NY

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+17166561530

Website

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