Paige Roberts Performance Neuro Training LLC

Paige Roberts Performance Neuro Training LLC Reset the Nervous System. To assist any current or former athlete in regaining, reaching or realizing their goals in sports and in life!

Unlock Peak Performance.
šŸ§ Alpha ImprintingĀ®
šŸ“ˆ Performance Neuro Training
āš”ļøQEEG Brain Scans
šŸšØLight Therapy
šŸ“—Energy Optimization Workbook
šŸ†Athletes & High Performers

šŸŽ™ļø TWO PAIGES. ONE CONVERSATION AT THE INTERSECTION OF THE BRAIN, PERFORMANCE & PSYCHOLOGY. šŸ§ šŸƒā€ā™€ļøTomorrow Iā€™m sitting do...
09/06/2026

šŸŽ™ļø TWO PAIGES. ONE CONVERSATION AT THE INTERSECTION OF THE BRAIN, PERFORMANCE & PSYCHOLOGY. šŸ§ šŸƒā€ā™€ļø

Tomorrow Iā€™m sitting down with Neuropsych and Counselling | Calgaryā€™s Leading Psychology Clinic Paige Oneschuk, MA, BSc, Registered Provisional Psychologist, former varsity middle- and long-distance track athlete, and clinician whose work bridges performance psychology, neuropsychology, cognitive performance, and mental health.

Paigeā€™s background is especially fascinating because her graduate research explored persistent symptoms following mild traumatic brain injury (mTBI), while her earlier neuropsychology work involved assessment of complex neurological conditions including TBI, MS, dementia, and mild cognitive impairment.

But her career doesnā€™t stop with psychology. Paige has also worked at the intersection of technology, behavioral finance, cognitive bias, entrepreneurship, and human behaviorā€”giving her a unique perspective on how high-performing athletes, professionals, and founders navigate stress, decision-making, emotional regulation, resilience, and burnout.

And as a former collegiate runner herself, she understands performance from both sides of the equation. šŸƒā€ā™€ļø

We have A LOT to talk about. šŸ”„

šŸ“… TOMORROW ā€” September 7
ā° 11 AM PT / 12 PM MT
šŸŽ„ LIVE on the MILLIONS Sports Platform

Join us live or catch the replay!

šŸ”— LINK IN BIO

09/06/2026

āš–ļø SPORT PERFORMANCE IS A CONSTANT TUG-OF-WAR.

On one end, youā€™re training your body to become highly specialized for your sportā€”repeating the same movements, building sport-specific strength, speed, power and skill.

But on the other end? Your body still needs balanced physiology and biomechanics to tolerate those demands.

The more specialized an athlete becomes, the more important it is to identify and address compensation patterns, mobility restrictions, strength asymmetries and inefficient movement strategies that may increase injury risk.

As Dr. Liv Castillo | Virtual & LA Training for Athletes Dr. Olivia Castillo, PT, DPT explains on The Mental Playbook, the goal isnā€™t to stop training specifically for your sportā€”itā€™s to build a body resilient enough to handle what your sport repeatedly asks of it.

šŸƒā€ā™€ļø Train for your sport.
āš–ļø Balance your biomechanics.
šŸ’Ŗ Build resilience.
šŸ”„ Stay in the game.

Because performance isnā€™t just about how hard you can push your bodyā€”itā€™s about whether your body can continue adapting to the load.

šŸŽ™ļø Watch my full conversation with Dr. Olivia Castillo on The Mental Playbook on MILLIONS.
šŸ”— Link in bio.

YOU TRAIN YOUR BODY. BUT ARE YOU TRAINING THE SYSTEM THAT CONTROLS IT? šŸ§ āš”ļøStrength. Speed. Reaction time. Coordination. ...
09/06/2026

YOU TRAIN YOUR BODY. BUT ARE YOU TRAINING THE SYSTEM THAT CONTROLS IT? šŸ§ āš”ļø

Strength. Speed. Reaction time. Coordination. Focus. Emotional regulation. Recovery.

They all depend, in part, on how effectively your brain and nervous system respond, adapt and recover.

Thatā€™s why Neuro Performance Training goes beyond simply training harder.

My approach integrates nervous-system and performance modalities such as Alpha Imprintingā„¢, Brainspotting, breathwork, audio-visual entrainment, QEEG-informed brain training, red + near-infrared light, PEMF, mindfulness and functional neurology-based exercises to address the athlete as an interconnected brain-body system.

The goal?

āš” Sharper focus + reaction time
šŸŽÆ Greater confidence under pressure
šŸ§  Better nervous-system regulation
šŸƒ Improved coordination + motor control
šŸ˜“ Better recovery + sleep
šŸ”„ Less interference from past injuries, trauma + performance blocks
šŸ’Ŗ Greater physical + psychological resilience
šŸ† More consistent access to your optimal performance state

Because peak performance isnā€™t simply about pushing your physiology harder.

Itā€™s about creating a nervous system capable of handling what youā€™re asking your body to do.

My 12-Week Performance Neuro Training Program combines structured Neuro Performance exercises with weekly Alpha Imprintingā„¢ sessions to help athletes train the mental, neurological and physical foundations of performance.

TRAIN YOUR BRAIN.
TRAIN YOUR NERVOUS SYSTEM.
TRAIN YOUR PERFORMANCE.

šŸ“© DM ā€œNEUROā€ to apply for the 12-Week Performance Neuro Training Program.

09/06/2026

Children are always learning.

Not only from how we parent themā€¦

But from how we treat the people we love.

The emotional climate of a homeā€”the respect, communication, repair after conflict, and sense of safetyā€”helps shape how children understand relationships and connection.

One of the greatest gifts parents can give their children is modeling healthy love, accountability, and emotional security.

Your children are watching.

Let them witness the kind of relationship you hope theyā€™ll one day create for themselves.

šŸ’¬ DM FAMILY to learn how Performance Neuro Training supports healthier relationships, emotional resilience, and lifelong well-being.



Dr. Paige E. Roberts LICSW PhD CLT

09/06/2026

šŸˆ REHAB ISNā€™T JUST ABOUT GETTING BACK. ITā€™S ABOUT COMING BACK BETTER.

Peyton Manningā€™s career could have ended after multiple procedures on his neck and the significant loss of strength that followed.

Instead, his comeback became one of the most powerful examples of what can happen when an athlete commits to rebuildingā€”not just treating the site of injury, but restoring the strength, movement, mechanics and function required to compete at the highest level.

Thatā€™s exactly what Dr. Liv Castillo | Virtual & LA Training for Athletes Dr. Olivia Castillo, PT and I talked about on The Mental Playbook: great rehabilitation isnā€™t simply about becoming ā€œpain free.ā€ Itā€™s about rebuilding the athlete as an integrated system.

Manning returned to the NFL, rewrote records with the Denver Broncos, and ultimately finished his career as a Super Bowl 50 Champion. šŸ†

Injury doesnā€™t always have to be the end of performance.

With the right rehabilitation, movement retraining, nervous-system work and progressive return-to-performance strategy, it can become the beginning of an entirely different athlete.

šŸŽ™ļø Watch my full interview with Dr. Olivia Castillo, PT on The Mental Playbook on MILLIONS.

šŸ”— Replays available ā€” link in bio.

09/06/2026

Our childhood experiences can shape how we love, communicate, handle conflict, and respond to stress.

But being shaped by your past doesnā€™t mean youā€™re trapped by it.

Awareness creates choice. Healing creates new patterns. Every time you respond with patience instead of anger, boundaries instead of people-pleasing, or compassion instead of criticism, youā€™re teaching your nervous systemā€”and the next generationā€”that a different way is possible.

The greatest legacy you can leave isnā€™t perfection.

Itā€™s breaking unhealthy cycles and creating healthier ones.

šŸ’¬ DM BREAKTHECYCLE to learn how Performance Neuro Training helps build emotional resilience, healthier relationships, and lasting change.



Dr. Paige E. Roberts LICSW PhD CLT

09/05/2026

šŸˆ WANT TO PLAY FOOTBALL LONGER? MAYBE DONā€™T JUST PLAY FOOTBALL.

Another fascinating takeaway from my conversation with Dr. Liv Castillo | Virtual & LA Training for Athletes Dr. Olivia Castillo, PT:

A study of more than 2,500 NFL players found that athletes who played multiple sports in high school went on to have:

šŸ”„ 20% fewer total injuries
šŸ”„ 23% fewer major injuries
šŸ”„ 12.2 MORE NFL games played on average
šŸ”„ Careers averaging 0.7 years longer

Let that sink in. šŸ‘€

Weā€™ve created a youth sports culture where specializing earlier can feel like the path to becoming elite.

But the research suggests more varietyā€”not more specializationā€”may be associated with greater durability at the highest level of football. (PubMed Central (PMC))

Different sports expose the developing athlete to different movement patterns, coordination demands, speeds, forces and skills.

šŸ€ Basketball
šŸƒ Track & field
āš¾ Baseball
āš½ Soccer
šŸ¤¼ Wrestling

Youā€™re not necessarily ā€œtaking time awayā€ from your primary sport.

Youā€™re building an ATHLETE.

As Dr. Olivia and I discuss, variation, play and diverse movement experiences deserve a much bigger place in how we think about developing young athletes.

šŸŽ™ļø Catch the full conversation with Dr. Olivia Castillo, PT on The Mental Playbook on the MILLIONS Sports platform.

šŸ”— LINK IN BIO

09/05/2026

šŸšØ WHAT IF PLAY IS ACTUALLY INJURY-PREVENTION TRAINING?

One of my favorite takeaways from my conversation with Dr. Liv Castillo | Virtual & LA Training for Athletes Dr. Olivia Castillo, PT šŸ‘

Research comparing young athletes playing TAG with athletes completing a structured ACL injury-prevention program found similar outcomes in key measures. šŸƒā€ā™€ļøšŸ’Ø

Why does that matter?

Because athletes donā€™t just need more drillsā€”they need movement variability.

Tag naturally challenges athletes to:
āš” Accelerate & decelerate
āš” Cut and change direction
āš” React to unpredictable movement
āš” Balance and coordinate under pressure
āš” Make split-second decisions
āš” MOVE WITHOUT OVERTHINKING IT

Structured training absolutely has its placeā€”but especially for young athletes, we may be underestimating the value of simply PLAYING.

Vary the training. Change the environment. Create unpredictability. And give athletes permission to have FUN again.

Because sometimes the best performance training doesnā€™t look like training at all. šŸ§ šŸ’ŖšŸƒā€ā™€ļø

šŸŽ™ļø Catch my full conversation with Dr. Olivia Castillo on The Mental Playbook on the MILLIONS Sports platform.

šŸ”— Replay ā€” LINK IN BIO

PERFORMANCE ANXIETY ISNā€™T ALWAYS ABOUT THE PERFORMANCE. šŸ§ āš”ļøYou can practice harder.Train longer.Visualize success.Repeat...
09/05/2026

PERFORMANCE ANXIETY ISNā€™T ALWAYS ABOUT THE PERFORMANCE. šŸ§ āš”ļø

You can practice harder.
Train longer.
Visualize success.
Repeat affirmations.

But if your nervous system still associates pressure, competition, failure, injury, criticism, or being watched with threat, your body may react before your conscious mind ever gets a vote.

Past traumatic experiences, unresolved emotional responses, previous injuries, painful losses, fear of failure, and repeated high-pressure experiences can contribute to patterns of nervous-system dysregulation.

And on game day, those patterns can look like:

āš” Racing thoughts
āš” Muscle tension
āš” Increased heart rate
āš” Overthinking
āš” Self-doubt
āš” Difficulty focusing
āš” Hesitation or avoidance
āš” Fear of making a mistake
āš” The yips or performance blocks
āš” Performing incredibly in practice ā€” then freezing in competition

Sometimes the athlete doesnā€™t need more motivation.

They need to address what their nervous system has learned to protect them from.

Alpha Imprintingā„¢ is my integrated approach to helping athletes identify and reprocess past experiences and emotional patterns associated with their performance response, regulate nervous-system arousal, and build a calmer, more confident performance state.

The goal isnā€™t to eliminate every nerve.

Itā€™s to teach your brain and body:

Pressure does not have to equal danger.
Competition does not have to equal fear.
And your past does not have to dictate your next performance.

šŸ§  REPROCESS THE PAST.
āš” REGULATE THE NERVOUS SYSTEM.
šŸŽÆ REBUILD CONFIDENCE.
šŸ”„ PERFORM WITH FREEDOM.

šŸ“© DM ā€œALPHAā€ to get started with Alpha Imprintingā„¢.

09/04/2026

You can care deeply about someone and still choose to protect your peace.

Supporting someone through a difficult season is very different from becoming responsible for their healing. Healthy relationships require effort from both people. While we canā€™t control the choices others make, we can choose our own boundaries, our own responses, and our own growth.

Compassion doesnā€™t mean abandoning yourself.

Sometimes the most loving thing you can do is step back and allow someone the opportunity to take ownership of their own journey.

šŸ’¬ DM BOUNDARIES to learn how Performance Neuro Training helps people build resilience, healthier relationships, and emotional well-being.



Dr. Paige E. Roberts LICSW PhD CLT

Address

121 Navajo Lane
Topanga, CA
90290

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 1pm - 7pm

Website

,https://www.robertsneurotraining.com/media-kit/paige-roberts-media-kit.pdf

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