TranscendMental Breathwork

08/30/2025

2 weeks ago we kicked off our 1st annual Four Seasons Journey. Each journey consists of yoga, somatic inquiry, breathwork & sound healing mixed with our connection to nature.

08/30/2025

Lay on a memory foam mattress or hang in a weighless hammock....

08/30/2025

Studio1108 opening this Firday, Aug 5th @ 5PM. I'll be hosting weekly breathwork! Come meet all the talented facilitators. Get a gift bag & have refreshments. Check out local art; it's First Friday afterall.

08/20/2024

I had never heard of kundalini until last year after having the most incredible, life changing awakening in a breathwork class I took by accident. Since then, I've been on a journey. I've made a documentary and now I am looking to interview people whose lives have been transformed by this powerful experience, including experts in kundalini, spirituality, breathwork, meditation, yoga and consciousness. Please message me if you are interested or have any recommendations. My documentary explains:

This is a documentary about breathwork and kundalini energy. There exists an energy center in all human beings that connects us directly to what many describ...

03/20/2024

Who wants to come to Colombia for a wellness retreat at a beautiful coffee plantation in the mountains, next to the world's largest natural pyramid (April 26-May 1st)?

Includes luxury accommodations, yoga, meditation, breathwork, healing ceremonies of sound, cocoa and dance, nutritious meals, nature, exploring and relaxation in paradise.

02/15/2024

Magical week of several breathwork styles, ceremonies, plant based nutrition and nature on a beautiful Colombian coffee plantation next to Cerro Tusa.