Nourished By Nons

Nourished By Nons Nourished by Nons is a health and wellness brand focused on organic cold-pressed juices and nourishing food recipes made with real ingredients Shop today!

Sip nutrient-rich organic juices and cleanses crafted for whole-body vitality and balance, with customizable options and wellness tips.

05/25/2026

My ladies, your body changes, and your nourishment too. 🌿

Here are 3 juices for 3 phases of life 💛

❤️ Childbearing Years
Beets, pineapple, apple, lemon & ginger
Supports energy, circulation, and PMS support.

💚 Pre-Menopause / Perimenopause
Cucumber, celery, parsley, kale, green apples, lemon & ginger
Hydrating and supportive for bloating, stress, and inflammation.

🧡 Post-Menopause
Carrots, orange, lemon & ginger
Supports hydration, digestion, and healthy aging.

Every season of womanhood deserves nourishment. 🌿

Which season are you in right now… ?? ❤️ 💚 🧡

::

05/24/2026

🥕 Juice Pulp Breakfast Muffins

Ingredients

* 3 cups juice pulp (carrot, beet, orange, apple, lemon, ginger — or any pulp blend)
* 1 cup rolled oats
* ½ cup ground flaxseed
* 3 eggs
* 8 pitted dates
* 1 cup kefir
* 2/3 cup olive oil
* 1 tbs vanilla extract
* 1–2 tsp cinnamon
* 1 tsp baking powder
* 1 tsp baking soda
* Pinch of salt

Instructions

1. Preheat oven to 350°F.
2. Blend dates + kefir until smooth.
3. In a bowl, combine juice pulp, oats, flaxseed, cinnamon, baking powder, baking soda, and salt.
4. Add eggs, olive oil, vanilla, and date-kefir mixture. Mix well.
5. Use an immersion blender if needed for a smoother texture. Let batter sit 10 minutes so oats absorb moisture.
6. Scoop into muffin tins or a loaf pan.
7. Bake:
* Muffins: 20–25 mins
* Loaf: 35–45 mins
8. Cool and enjoy.

💚 A simple way to reduce food waste, boost fiber, and turn your juice pulp into a nourishing breakfast snack.

Fuel your body the natural way this summer ☀️Tropical Fuel is your healthy summer addition — made with just pineapple, o...
05/23/2026

Fuel your body the natural way this summer ☀️

Tropical Fuel is your healthy summer addition — made with just pineapple, orange & ginger for a bright, refreshing blend that helps support hydration, natural energy, and everyday wellness.

✨ Cold pressed
✨ No added sugar
✨ No added water
✨ Made with real fruits
✨ Crafted with love from Nons

Simple. Clean. Refreshing. Life-giving. 🤍

FunctionalWellness

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05/22/2026

Team “ What had happened was…. “””

05/21/2026

When your Gen Alpha daughter starts holding you accountable for your weekly juice reset, you are reminded that someone is watching your every move 😭😂

Mini me made this vibrant little “glow portion” and child drank a WHOLE glass 😅🌿

❤️ 2 beets
🍎 2 apples
🍊 2 oranges
🥕 6 carrots
🍋 1 lemon
🫚1 inch ginger

Safe to say this clean juice passed the Gen Z taste test 💅🏾✨

Benefits? Natural energy, immune support, skin glow, and a gentle veggie + fruit boost in one glass ❤️

Would your kids drink this?

05/21/2026

When your Gen Alpha daughter starts holding you accountable for your weekly juice reset, you are reminded that someone is watching your every move 😭😂

Mini helped made this vibrant little “glow portion” and child drank a WHOLE glass 😅🌿

Ingredients

❤️ 2 beets
🍎 2 apples
🍊 2 oranges
🥕 6 carrots
🍋 1 lemon
🫚1 inch ginger

Safe to say this clean juice passed the Gen Alpha taste test 💅🏾✨✅

Benefits? Natural energy, immune support, skin glow, and a gentle veggie + fruit boost in one glass ❤️

Would your kids drink this?

05/18/2026

Trying to film a calm, feminine wellness video about women’s vitality and hormones… meanwhile my hands were up there doing full presidential debate motions 😭🤌🏾

“This green juice is going to replenish… restore… revitalize women everywhere.” 🇺🇸😂

And the crazy part?
I was only talking about:
🥒 cucumber
🍏 green apple
🥬 Kale
🌿 parsley
🥬 celery
🍋 lemon
✨ ginger

Just trying to help the girls feel hydrated, refreshed, energized, and less rundown… but somehow I looked like I was announcing a national wellness reform plan 💀🎥

Content creation really teaches you self-awareness because WHY were my hands moving like that the entire time 😭

05/18/2026

Trying to film a calm, feminine wellness video about women’s vitality and hormones… meanwhile my hands were up there doing full presidential debate motions 😭🤌🏾

“This green juice is going to replenish… restore… revitalize women everywhere.” 🇺🇸😂

And the crazy part?
I was only talking about:
🥒 cucumber
🍏 green apple
🌿 parsley
🥬 celery
🍋 lemon
✨ ginger

Just trying to help the girls feel hydrated, refreshed, energized, and less rundown… but somehow I looked like I was announcing a national wellness reform plan 💀🎥

Content creation really teaches you self-awareness because WHY were my hands moving like that the entire time 😭

05/16/2026

Why do I even bother ?

05/15/2026

Wellness is more mental than most people realize 🌿✨

Sometimes your body can handle the cleanse…
Other times your mind and nervous system need a gentler approach 💧

So instead of forcing a full juice fast this week, I adjusted by using my juices as meal replacements and focusing on increasing my fruit & vegetable intake consistently 🥒🍍🍏

This can also be a great starting point for anyone new to juice fasting 🌿

Healthy habits aren’t about perfection ✨
They’re about learning how to adapt without giving up 🤍

Address

Topeka, KS
66601-66612, 66614-66622, 66624-66626, 66628-66629, 66636-66637, 66642, 66647, 6

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 3pm

Telephone

+12407413231

Website

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