07/13/2019
| [SMS] Frameworkβ’
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Mind/Body β Stress and emotional baggage can erode physical health. We believe health/fitness and emotions/thoughts are a feedback loop. We specialize in assessing then providing
biological solutions to program balance and peace.
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Hydration β Research shows that the human body may be up to 99% water. We assess hydration levels & fluid balance β giving you a real-time look into how your health/fitness is
affected by water, and then provide easy steps to correct and maintain optimal mineral, electrolyte, & water balance in the body.
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Nutrition is information for your body β
we specialize in assessing any nutrient deficiencies or metabolic dysfunction then turning this into practical action programs.
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Sleep & Recovery β Sleep and time spent out of fight/flight/freeze truly restores and replenishes the adaptive processes of the body. We measure and remedy sleep and restoration processes.
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Movement & Fitness β We assess, design, and prototype your unique corrective exercise and performance training blueprint to elevate your fitness at every level.
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Light cycles, electricity, toxins, and our environment affects us just like an ecosystem.
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We help rewild the human athlete to thrive in the modern world.
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Our client base spans β professional athletes, high performers, and those disposed to ill health.
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We specialize in meeting you where youβre at β adapt and take you where you want to go.
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HOLISTIC | HUMAN PERFORMANCE
- @ Los Angeles, California
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