Orangetheory Fitness Torrance

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Orangetheory Fitness Torrance Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Torrance, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Torrance, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🎃✨ LET THE PUMPKIN SHOWDOWN BEGIN! ✨🎃Get creative and bring your carved or decorated pumpkin by October 23rd! 🧡🍂 All pum...
10/17/2026

🎃✨ LET THE PUMPKIN SHOWDOWN BEGIN! ✨🎃

Get creative and bring your carved or decorated pumpkin by October 23rd! 🧡

🍂 All pumpkins will be displayed at the front desk. 🗳️ Cast your vote for your favorite through October 31st!

Which pumpkin will take the crown? 👑🎃 Be sure to stop by, check out the creativity, and vote for your favorite!

💀🔥 Hell Week is better with a battle buddy! Who are YOU bringing to suffer, sweat, and crush 8 legendary workouts with y...
10/13/2026

💀🔥 Hell Week is better with a battle buddy! Who are YOU bringing to suffer, sweat, and crush 8 legendary workouts with you? 👀🧡 Tag your workout partner below! ⬇️

PINK OUT WEDNESDAYS!This October, we are wearing pink every Wednesday in support of Breast Cancer Awareness Month! 🎀Let’...
10/09/2026

PINK OUT WEDNESDAYS!

This October, we are wearing pink every Wednesday in support of Breast Cancer Awareness Month! 🎀

Let’s show our support, spread awareness, and stand together for everyone impacted by breast cancer. 🩷

Wear your pink.
Bring your energy.
Show your support.

Let’s make Wednesdays PINK at OrangeTheory Fitness Torrance!

🔎 LOST & FOUND Have you been missing something? 👀Lost & Found items are currently located in the lobby/retail area. All ...
10/08/2026

🔎 LOST & FOUND

Have you been missing something? 👀

Lost & Found items are currently located in the lobby/retail area. All unclaimed items will be donated at the end of the month.

🧡 Claim your items before they are gone!

10/06/2026

🔥 HELL WEEK IS CALLING. 🔥

Ready to challenge yourself and see what you’re capable of?

Join orangetheory fitness Torrance for helping and experience our most intense workouts — designed to push your limits, build strength, and leave you feeling accomplished.

🧡 Not an Orangetheory member?
Try Hell week for just $39!

Spots are limited, so don’t wait. Your challenge starts here. 💪

📍OrangeTheory fitness Torrance
📲Text or call the studio to claim your spot!

🍊 SPIRIT WEEK IS HERE! 🎉OTF Torrance, it’s time to show your spirit! 🧡🔥Get ready for a week of fun, themed workouts, big...
10/02/2026

🍊 SPIRIT WEEK IS HERE! 🎉

OTF Torrance, it’s time to show your spirit! 🧡🔥

Get ready for a week of fun, themed workouts, big energy, and even bigger OTF community vibes. 💪

Come dressed up, bring the energy, and let’s make this Spirit Week one to remember! 🧡

🧡 ONE POST JUST WASN’T ENOUGH! 🧡September was filled with so many amazing milestones, we had to celebrate again! 🎉🍊
10/02/2026

🧡 ONE POST JUST WASN’T ENOUGH! 🧡

September was filled with so many amazing milestones, we had to celebrate again! 🎉🍊

🧡 SEPTEMBER MILESTONES 🧡September was full of sweat, strength, and SO many reasons to celebrate! 🎉🔥Let’s give a huge sho...
10/02/2026

🧡 SEPTEMBER MILESTONES 🧡

September was full of sweat, strength, and SO many reasons to celebrate! 🎉🔥

Let’s give a huge shoutout to everyone at Orangetheory Fitness Torrance who crushed a milestone this month — whether it was your first class, 50th, 100th, 250th, or another incredible achievement!

Every class, every push, every all-out, and every comeback counts. 💪🧡

Drop a 🧡 below to celebrate our September milestone crew!

Here’s to showing up, putting in the work, and getting stronger together. 🍊🔥

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

🔥 HYROX PFT COMPLETE! 🔥Huge congratulations to EVERYONE who showed up, pushed through, and got it done! 💪🏽🔥 Whether you ...
10/01/2026

🔥 HYROX PFT COMPLETE! 🔥

Huge congratulations to EVERYONE who showed up, pushed through, and got it done! 💪🏽🔥 Whether you were chasing a PR, testing your limits, or simply stepping outside your comfort zone — you put in the work, and it showed. 👏🏽

🏆 TOP FEMALE — BEST TIME:
🥇 Dana Branen

🏆 TOP MALE — BEST TIME:
🥇 Brian McKenzie

Big shoutout to our fastest finishers, and an even bigger shoutout to the entire crew for bringing the energy and giving it your all! 🔥

You showed up. You pushed. You conquered. 💯

HYROX PFT: COMPLETE. ✅

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Thank you to our amazing members for joining our end of marathon month get together!! We appreciate you all and can’t wa...
09/12/2026

Thank you to our amazing members for joining our end of marathon month get together!! We appreciate you all and can’t wait to celebrate more events and achievements with everyone. Be on the look out for more events! 🍊

Feel free to comment any community events/ get together you’d like to have. We’re open to any and all suggestions. 🧡

Address

3730 Pacific Coast Highway Unit 101
Torrance, CA
90505

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 1pm
Saturday 6:30am - 12:30pm
Sunday 7am - 10:30am

Telephone

+14242269499

Website

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