3D Wellness

3D Wellness 🌿Natural Wellness Center🌿🌟Led by Dr Cynthia Monteil, ND đŸ©șNatural Medicine💧Customized IV’s Now I hope to help you with yours.

The guiding principles of 3 Dimensional Health & Wellness can all be traced back to the grocery store of my hometown in Kutztown, PA. When I was little, my brother and I asked our parents to buy the brightly-packaged kids’ cereals for our breakfast. But our health-minded parents managed to convince us that all those colorful boxes of sugary cereal actually contained the same foods we were already

eating for breakfast. The healthy, nutrient-rich breakfasts we were eating just came in different boxes and containers. This little white lie in the cereal aisle was my early introduction to the idea and importance of healthy living. Little did my parents know that it would also be the start to my lifelong curiosity and interest in all things healthy. As time went on, I met (and continue to meet) obstacles on my journey to health and wellbeing, but they only strengthened my interest in how to lead a healthy, active life. From the cereal aisle to doctors’ offices, my health journey has taught me valuable lessons and given me a unique perspective into the predicament of our health care system. Now, as a Naturopathic Doctor and president of 3 Dimensional Health & Wellness, my curiosity and interest has cemented into passion and expanded well beyond my own personal health journey. The one-dimensional treatments and philosophies that are the focus of our current health care system do not address the full scope of an individual. I believe in treating the whole person, all three dimensions. From this belief, 3 Dimensional Health & Wellness was born. Our goal at 3D is to provide quality, individualized health care to restore you to health, wherever you are, by addressing all your unique dimensions. You’re not one dimensional; why should your healthcare be?

-- Cynthia Monteil, ND, NASM-CPT
Founder and President of 3D

06/24/2026

Here’s something most people don’t think about – even the best supplements only absorb at 30 - 50%.

And if your gut is under stress, even less gets through.

💧IV Therapy delivers nutrients directly into your bloodstream.
100% absorption.
Nothing lost.

Your supplements are doing their job.
IV therapy makes sure your body actually gets all of it.

đŸ’«Think of it as the upgrade – not the replacement.

At 3D Wellness every IV is customized by Dr. Monteil based on what your body actually needs.

đŸ—“ïž Book online or by calling the office.

06/23/2026

Real talk – most conventional bug sprays are loaded with chemicals. You wouldn’t want on your skin every day.

DEET.
Synthetic fragrances.
Ingredients that work will come with the cost.

Ours doesn’t.

Natural ingredients that actually repel bugs – without the chemical soup.
Because protecting yourself from mosquitoes shouldn’t mean covering yourself and something that needs a warning label.

Summer essential.

Available in our dispensary at 3D Wellness.

06/22/2026

⚠ Consider yourself warned.

Spend enough time at 3D Wellness and you’ll start asking questions you never thought to ask.

Why do I feel this way?
What’s actually causing this?
Is there something better than what I’ve been doing?

That’s not a bad thing. That’s you taking your health seriously.

We’re here for it 💙

06/15/2026

When we remodeled 3D Wellness I chose wallpaper with writing on it that you can’t quite read. That was intentional.

Everything has a story 📖
The building 🏣
The walls.
The people who walked through before us. And every single patient who walks through now.

Health isn’t just clinical. It’s deeply personal. It’s connected to everything you’ve been through, everything you’re carrying, and everything you’re working toward.

That sign in our office says it all – thank you for allowing us to be part of your story.

We mean it.
Every time.

Thank you đŸ€

06/13/2026

She was exhausted.
She was dismissed.
She was told her labs were fine and to come back if things got worse.

She pushed back instead.

She stopped accepting “normal” when she didn’t feel normal.
She found a doctor who took the time to actually look deeper – at the root cause, the whole picture, the things that don’t show up on a standard lab panel.

That’s the kind of woman 3D Wellness was built for.
The one who trusts herself enough to keep asking questions.

If that’s you – we’re here đŸ€

Book online or by phone: 406-502-1899.
Feel free to stop in, too!

06/10/2026

Naturopathic doctors get asked this a lot. So here’s the honest answer.

Most of the time your body has already been telling you what’s wrong – and it just needed someone to hear it.

That’s naturopathic medicine đŸŒ±

That’s 3D Wellness.

06/09/2026

Yes, the marks are real.
No, they don’t hurt you.

Cupping creates suction that pulls blood flow to areas of tension, stagnation, and inflammation – releasing the fascia, breaking up adhesions, and signaling your body to send healing resources exactly where they’re needed.

Your body already knows how to repair itself.

Cupping just tells it where to focus.

Athletes swear by it.
Chronic pain patients come back for it.
Women dealing with tension and inflammation. Feel the difference after one session.

The marks fade in a few days.
The relief lasts much longer.

Cupping available at 3D Wellness.

Call us or book online.

06/08/2026

Quick heads up for the week of June 8th – our Wednesday and Thursday hours are swapped this week only.

Wednesday, June 10 – 8 AM to 12 PM
Thursday, June 12 – 8 AM to 3:30 PM

All other days are normal hours.

If you’re planning to come in Wednesday or Thursday this week, please plan accordingly.

06/02/2026

đŸ€§Allergy season doesn’t have to mean suffering through it on medication every day.

D-Hist is my personal favorite natural antihistamine – and one of the most effective options we carry in our dispensary. It works by supporting your body‘s own response to allergens, reducing histamine, and calming the inflammatory response that makes allergy season so miserable.

No drowsiness.
No dependency.
No masking the problem.

It’s the perfect place to start if you want real relief without the side effects of conventional antihistamines.

And when you’re ready to address why your immune system is overreacting in the first place – we have options for that too. (Looking at you, LDI.)

Available in our doctor-curated dispensary or shop our online dispensary. Link in bio.

📍218 Broadway St. Townsend

06/01/2026

Sometimes a patient says something that reminds you exactly why you chose this path.

This is what 3D Wellness is built on 💙

Be well.

Address

218 Broadway Street
Townsend, MT
59644

Opening Hours

Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 11am
Friday 8am - 12pm

Telephone

+14065021899

Alerts

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