Big Beautiful Life

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Big Beautiful Life Through holistic chiropractic and functional medicine root-cause resolution.

I help women through two of the most demanding seasons of the body—
pregnancy and perimenopause—by working with the nervous system, hormones, and structure together.

This month, check on the women you love. Better yet, bring one.October is Breast Health Awareness Month. 🩷Pink ribbons a...
10/10/2026

This month, check on the women you love. Better yet, bring one.
October is Breast Health Awareness Month. 🩷
Pink ribbons are lovely. But a ribbon has never once asked how you're sleeping, noticed you've been running on empty, or reminded you to take care of yourself.
Your friends do that.
So this month, be that friend. Bring your sister, your mom, or the woman who always shows up for everyone but herself to Fall Into Balance on October 27. We'll talk hormones, energy, mood, and breast health, with Maria Myers of Thermography of Michigan joining us.
2 for 1 seats, because caring is better in pairs.
https://fallintobalance2026.eventbrite.com

October is Breast Health Awareness Month, and caring for the women we love means more than wearing pink. It means showin...
10/08/2026

October is Breast Health Awareness Month, and caring for the women we love means more than wearing pink. It means showing up together. Bring your sister, your mom, or your best friend to Fall Into Balance on October 27. Only 40 seats.
https://fallintobalance2026.eventbrite.com

Every woman has that one friend who's been saying "I just don't feel like myself lately." This is your sign to bring her...
10/07/2026

Every woman has that one friend who's been saying "I just don't feel like myself lately." This is your sign to bring her. Join me for Fall Into Balance on Tuesday, October 27, a cozy midlife wellness night on hormones, energy, mood, and breast health, ending with a crystal sound bowl meditation. Tickets are $20, and when you bring a friend, she comes free. Tag the friend you're bringing below. https://fallintobalance2026.eventbrite.com

Anyone else forget what they walked into a room for and then just... stand there? Asking for a friend. 😅
08/28/2026

Anyone else forget what they walked into a room for and then just... stand there? Asking for a friend. 😅

08/27/2026

If you could ask a doctor ONE question about perimenopause and get a real, honest answer — no rushing, no dismissing — what would you ask?

Nobody warned us that perimenopause would feel like betrayal.Your body—the one that's been reliable for decades—suddenly...
05/15/2026

Nobody warned us that perimenopause would feel like betrayal.

Your body—the one that's been reliable for decades—suddenly doesn't recognize the rules anymore.

You're doing everything "right" and nothing's working. You feel invisible.

Your sleep is garbage. S*x is uncomfortable or just... gone from your radar. You're either raging or crying, sometimes both in the same hour. And the belly fat! Go. Away.

And the worst part? Everyone keeps telling you this is "normal."

You know what? F*** normal.

Normal doesn't mean acceptable. Normal doesn't mean you have to suffer. Normal doesn't mean there's nothing that can be done.

Here's the truth they don't tell you: Perimenopause is treatable. You have options. Actual, legitimate, science-backed options that can give you your life back.

But you need someone in your corner who actually understands what you're going through and knows how to help—not dismiss you.

I specialize in helping women navigate perimenopause without losing their minds (or themselves) in the process. Hormonal balance is my magical skill.

If you're ready to feel like YOU again, let's talk. 231-421-9189

🔥 Drop a 🙋‍♀️ if this hit home.

Hot take: The reason you can't lose weight isn't because you're lazy.It's because your hormones are in free fall and eve...
05/13/2026

Hot take: The reason you can't lose weight isn't because you're lazy.

It's because your hormones are in free fall and everyone keeps giving you advice that worked when you were 25.

"Just eat less and move more!" Sure, Karen. My estrogen just dropped off a cliff, my cortisol is through the roof from chronic stress and terrible sleep, my thyroid is struggling, and my insulin resistance is climbing—but sure, let me just do another round of intermittent fasting. 🙄

Your body isn't broken. The approach is.

Perimenopause changes EVERYTHING about how your body processes food, stores fat, builds muscle, and manages stress. Doing the same things you did in your 30s? That's like bringing a flip phone to the smartphone era.

You need a strategy that actually matches your CURRENT hormonal reality. Not some one-size-fits-all garbage designed for 20-year-olds.

I work with women in perimenopause who are done with BS advice that doesn't work. Real testing. Real answers. Real results.

Ready to stop spinning your wheels? Call me. 231-421-9189

💪 Tag a woman who needs to hear this.

If your mother is no longer with us, this one's for you. 💙Mother's Day can carry the weight of absence alongside gratitu...
05/10/2026

If your mother is no longer with us, this one's for you. 💙

Mother's Day can carry the weight of absence alongside gratitude. The love doesn't disappear when someone does—it just finds new places to live.

One of the most beautiful ways to honor a mother who has passed? Care for yourself the way she would want you cared for. Carry forward her love by directing it inward.

That appointment you've been postponing? Make it for her.
That rest you desperately need? Take it in her honor.
That kinder voice you need to hear? Speak to yourself the way she would.

Your mother wanted you healthy, happy, and whole. Living that way—truly caring for yourself—is a way of keeping her love alive.

And if your relationship with mothering brings complicated feelings for any reason, the invitation still stands: you deserve to be cared for with compassion. Especially by yourself.

The body you're living in deserves maternal devotion. You don't have to wait for permission. You can give that to yourself, right now.

Read about why self-mothering is essential for your health → https://bigbeautifulchiropractic.com/blog/

🕊️ Drop a heart if you needed to hear this today.

Your body has carried you this far. It deserves to be mothered well.Real self-care isn't about bubble baths—it's about t...
05/08/2026

Your body has carried you this far. It deserves to be mothered well.
Real self-care isn't about bubble baths—it's about the daily, unglamorous acts of care that keep you well. It's noticing when you need rest and actually taking it. It's speaking to yourself with love. It's keeping or making your health appointments.
What if you cared for yourself with the same fierce, attentive love a mother gives?
Read why mothering yourself is the most important health practice → https://bigbeautifulchiropractic.com/blog/

Address

515 S Union Street
Traverse City, MI
49684

Opening Hours

Monday 1pm - 6pm
Tuesday 9am - 11:45am
Wednesday 8:30am - 6pm
Thursday 9am - 6pm

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