Aevitas Medical Consultants

Aevitas Medical Consultants Healthspan. Longevity. Performance.

Most people can do more. That’s rarely the right question.The better question: how much is actually moving the needle an...
07/20/2026

Most people can do more. That’s rarely the right question.

The better question: how much is actually moving the needle and at what point does more stop helping and start working against you?

This is what researchers call a J-curve, and it shows up almost everywhere in health. The optimal exercise dose isn’t the maximum one. A healthy calorie deficit isn’t the fastest one. Past a certain point, the curve turns, and the diminishing returns of overtraining or over-restricting start to outweigh the benefit.

The sweet spot isn’t at the top. It’s somewhere before it.

Save this one, it’s the framework the rest of this series builds on. More on this over on Substack (link in bio).

Part 1 of 3.

— Dr. Jeffrey Valice, Co-Founder & Chief Medical Officer

One of the things we hear most from people who want to experience Aevitas is, how do I get started?We’ve been listening....
06/24/2026

One of the things we hear most from people who want to experience Aevitas is, how do I get started?

We’ve been listening.

More access. More entry points. The same standard of care will be available in new ways.

Details soon.

We’ve always known who we are.Now the outside matches the inside.A refined look for the next chapter of Aevitas. Same co...
06/24/2026

We’ve always known who we are.

Now the outside matches the inside.

A refined look for the next chapter of Aevitas. Same commitment underneath, just sharper.

Exceptional care starts with exceptional people.We’re growing our team and every addition has been chosen with the same ...
06/16/2026

Exceptional care starts with exceptional people.

We’re growing our team and every addition has been chosen with the same standard Aevitas was built on.

More to share soon on who’s joining us and what they bring.

This is the part where we tell you what’s coming.New providers. New services. More access. A new look. A new location.Bu...
06/14/2026

This is the part where we tell you what’s coming.

New providers. New services. More access. A new look. A new location.

But before any of that, we want you to know why.

Aevitas was built on a belief that medicine should work for your life. Not around it. Not after something goes wrong. Around you. Your goals, your data, and your standard.

Everything coming next is an extension of that.

For the patients who’ve been with us: thank you. This is for you.

For those who’ve been watching: there’s a place here.

Stay close. We’re just getting started.

We have been quiet online but behind the scenes we have been working on building the dream. A better way to access healt...
06/08/2026

We have been quiet online but behind the scenes we have been working on building the dream. A better way to access health. A better way to move. A better way to live.

Good things ahead.

This is the same Aevitas Vision we had when starting this company but now we have the team, new services, more access. A new look and in the works of getting a new location.

Stay tuned!

More information coming soon.
06/08/2026

More information coming soon.

01/27/2026

Sometimes you need to just jump in feet first! 🙌

Zone 2 is aerobic exercise at an intensity where you can still hold a conversation but you're working enough that you wo...
01/02/2026

Zone 2 is aerobic exercise at an intensity where you can still hold a conversation but you're working enough that you wouldn't want to. Scientifically, it's the highest metabolic output you can sustain while keeping lactate below 2 millimoles per liter.

Zone 2 training does three critical things:
1. Builds mitochondrial density and efficiency.
2. Improves lactate clearance- You can work harder before accumulating the metabolic byproducts that force you to slow down
3. Enhances metabolic flexibility
Your body becomes efficient at burning both fat and glucose, critical for endurance and metabolic health

Minimum effective dose: 3 hours per week
Optimal: 4-5 hours per week;

Distribution: 2-3 sessions, 60-90 minutes each

First, a moment of gratitude: This year we launched our concierge medicine program, and the response has been incredible...
12/31/2025

First, a moment of gratitude: This year we launched our concierge medicine program, and the response has been incredible. Watching our practice grow as more people embrace proactive, personalized care reminds us why we do this work. You've trusted us with your health, and that trust fuels everything we do. Thank you.

Now, about 2026: It's about becoming the best version of you—stronger, healthier, more optimized. Not through quick fixes or empty promises, but through knowing your numbers, understanding your body, and taking action on what actually moves the needle.

While others are guessing, you can be measuring.

While others are reacting to problems, you can be preventing them.

That's the difference between Medicine 3.0 and everything that came before.

This year, resolve to:
✓ Know your biomarkers, not just your weight
✓ Optimize your healthspan, not just chase longevity
✓ Catch problems early when they're easiest to fix
✓ Invest in the decades ahead, starting today
Your future self is counting on the decisions you make right now. Make 2026 the year you stopped guessing and started knowing.

Let's make this your healthiest decade yet.

—Dr. Valice and the Aevitas team

Address

109 E Front Street, Suite 210
Traverse City, MI
49684

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+12312013376

Website

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