07/30/2026
🌸 30 Days of Healing Poems: Day 30
Ever feel like your heart just needs a gentle nudge to open up? Healing happens when the heart opens. Welcome to our 30-day journey into the art of Gyosei.
These beautiful waka poems—31-syllable verses dedicated to nature, life, and spirit—were written by Emperor Meiji. Mikao Usui, the founder of Reiki, recognized their profound power and used them as a daily practice to clear emotional blocks and invite deep healing.
How to practice with us today:
đź“– Read the verse.
✨ Take one deep breath.
🤍 Let the words settle into your heart.
Save this reel to revisit whenever you need a moment of peace, and follow along for the next 30 days as we unlock the healing power of poetry together.
👇 How did this waka make you feel?