Dr. Supriya Blair

Dr. Supriya Blair Holistic Psychologist for Moms
I help moms balance life through holistic mind-body-spirit integrated therapy and coaching ✨
Work with Me ⬇️
drsupriya.com

To be a mother is a gift and a huge responsibility. It brings forth continuous gifts and new discoveries about ourselves...
06/09/2026

To be a mother is a gift and a huge responsibility. It brings forth continuous gifts and new discoveries about ourselves and the world around us.

The transition into motherhood is a process. And just like any process, it can carry its own ups and downs.

If you are finding this season of motherhood to be challenging, I’d love to support you. Reach out by scheduling a consult directly on my website, www.drsupriya.com. You can also use the link in the bio.

To the mom who needs to hear this…I hope this finds you. All the work you do makes a difference. It truly does. I hope y...
06/02/2026

To the mom who needs to hear this…

I hope this finds you. All the work you do makes a difference. It truly does. I hope you are taking care of yourself while you care for your child.

If you are in need of support or guidance, I’m a holistic psychologist for moms. Schedule your consultation at drsupriya.com.

I’m rooting for you!

Share a special morning with other moms on Saturday, 5/2/26! An early Mothers’ Day community gathering to move and breat...
04/25/2026

Share a special morning with other moms on Saturday, 5/2/26! An early Mothers’ Day community gathering to move and breathe, and share and feel heard. Yoga led by followed by a mom circle led by

Ready to break cycles, too? I can help. My name is Supriya Blair and I help moms balance life through holistic therapy a...
04/21/2026

Ready to break cycles, too? I can help. My name is Supriya Blair and I help moms balance life through holistic therapy and coaching.

04/02/2026

They call it the “turbulent twos.” However, toddlers are undergoing huge developments within their world and within their brains. So much patience and understanding during this time of parenting is needed!

Hi, I’m Supriya Blair, a licensed clinical psychologist in upstate New York. I help moms (and some dads) balance life th...
04/01/2026

Hi, I’m Supriya Blair, a licensed clinical psychologist in upstate New York. I help moms (and some dads) balance life through holistic therapy and coaching.

I practice from an empowering strengths-based, and mindfulness perspective.

If you’re looking for a therapist who gets the layered beauty and complexity of motherhood, womanhood, and life, I’m her!

Schedule your consultation by going to drsupriya.com (link in bio) so we can figure out how to balance and simplify things together.

Moms of all ages and seasons are welcome! Come gather to move, breathe, connect, share, and rest with us ✨
03/10/2026

Moms of all ages and seasons are welcome! Come gather to move, breathe, connect, share, and rest with us ✨

When I became a mom, I was looking for a community circle for moms that also incorporated yoga. I couldn't find it anywh...
12/30/2025

When I became a mom, I was looking for a community circle for moms that also incorporated yoga. I couldn't find it anywhere, so I thought I might go about co-offering it instead.

I approached about the idea, and she graciously said yes to make this offering a reality. If you don't know already, Meghan is a dynamic and deeply-knowledgable yoga teacher.

Thank you for all the hard work you do, mama. Here's a space for us to belong in community

11/18/2025

What’s your growth edge?

What is your next season asking of you?

A powerful flex is when you step out of society’s expected timelines and honor your own unfoldment ✨

Making the invisible aspects of motherhood visible.
10/08/2025

Making the invisible aspects of motherhood visible.

Address

21 3rd Street
Troy, NY
12180

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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