Coral Bloom Wellness

10/04/2026

Saturday at the Troy Library was a beautiful reminder that true strength begins within.
Together, we explored strength meditation with the heart. Practice self-love, kindness, compassion, and inner strength. 🌿✨

We took time to connect with ourselves, breathe deeply, and remember that being strong doesn’t always mean pushing harder. Sometimes, strength is found in being gentle with ourselves, choosing kindness, and honoring where we are.

Thank you to everyone who joined.💕
May we continue carrying this practice of self-love, kindness, and strength with us throughout the week. Troy-Miami County Public Library

10/02/2026

October 2 already?! 🍂
I swear, time is getting ahead of me! But I’m thankful for this blissful moment and for the opportunity to share a yoga experience with others tomorrow. 🧘‍♀️✨

Yes, it’s a gray, rainy day, but it’s Friday! And I’m choosing to keep moving forward, planting positive thoughts and cutting out the weeds. 🌱

Who’s ready to start their yoga journey, pick it back up, or simply continue their practice? Wherever you are on your path, I respect and welcome the diversity of each journey.

We are all one, no matter what path we’re walking. 🤍

I’m so excited to share yoga with you tomorrow at 11 AM! Come as you are🌟 Troy-Miami County Public Library

Ps. Special happy birthday to my sister Cortney Smith! ❤️

10/01/2026

Happy October! 🍂🧘‍♀️
What a beautiful sunrise this morning! As quickly as time seems to fly by, I’m grateful for these opportunities to slow down, breathe, stretch, and connect.

I’m looking forward to seeing you at the Troy Library this Saturday for yoga. Whether you’ve been practicing for years or are simply looking for a peaceful way to care for yourself, you’re always welcome. 💛

Upcoming Yoga Classes

October 3
October 17

November 14
November 28

December 12

07/25/2026

Yoga at the Troy-Miami County Public Library
Tomorrow at 11:00 a.m. 🌿
Enjoy the summer air with us outside. This yoga flow will be grounding, centering, and fun. Come listen to nature and enjoy our community coming together.

Listen to the end of the video you'll hear my son's sweet giggle. 💚

Hope to see you there!

07/24/2026

Curious Vibes
Chester, my cat, is so curious! 🐈 He reminds me every day how much joy there is in exploring the world. I can't imagine going through life with no curiosity.

If you're curious about yoga, come give it a try tomorrow! 🧘‍♀️ Join me at 11:00 AM at the library for a one-hour class. Whether you're brand new or have practiced before, you're welcome.

I'd love to see you there! Troy-Miami County Public Library

07/11/2026

Today's practice was centered on finding balance. Not just in our poses, but in our lives—and giving ourselves permission to fully embrace our authentic selves. There is so much freedom and strength in being exactly who you are.

Our mantra for the day:
"I'm simply the best when I rest." 💛

Rest is powerful. It restores our bodies, calms our minds, and allows us to return to the world with renewed energy and purpose. Choosing rest is choosing yourself.

Keep shining, keep finding your balance, and don't forget to give yourself the gift of rest.
Special thank you to theses amazing yoga teachers. I appreciate each of you for join me today! Debbie Flynn Yoga Ashley Asher Namaste.

07/10/2026

Yoga at the Troy-Miami County Public Library
Tomorrow at 11am. Looks like there is a possibility of rain so we will join inside the library on the main floor. If the weather clears, we will most definitely be going outside.

Before the holiday fades completely, I just wanted to say I hope everyone had a safe and meaningful Fourth of July. 🇺🇸

I've been a little quiet lately because I've been taking some time to focus on life, recharge, and be present with the people who matter most. Sometimes stepping away is just as important as showing up. Thank you for the consistent support! 🙏

07/10/2026

Come to the Troy-Miami County Public Library tomorrow morning for a fun yoga session! 🙌🏻

☀️🦖📚 From storytimes and hands-on activities to crafts, games, and outdoor fun, there’s something happening for every age all summer long at TMCPL.

🗓 Dig into this week’s events and explore all upcoming programs here: www.tmcpl.org

06/27/2026

I'm so glad we did yoga together! Thank you for joining the hatha beginner yoga class and for sharing this experience and journey of growth with me. I'm looking forward to seeing you again at our classes on July 11 and July 25! 😊

06/26/2026

Free Community Yoga Tomorrow at 11:00 AM!
Start your day with sunshine, movement, and good vibes! Join us for a FREE community yoga class at 11:00 AM. All experience levels are welcome, whether it's your first class or you're a regular.

Don't have a mat? No problem—we have extras available.

We're hoping to be outside again, so come enjoy the fresh air, beautiful summer weather, and a relaxing hour with the community.

Bring a friend and we'll see you at 11!