Jody's FitLife

Jody's FitLife Certified Nutritionist, Weight Loss Specialist, Fitness Trainer and Media Personality

08/31/2026

Fresh Prince throwback!! 😂😂😂

08/28/2026

Why you need to focus on fiber and which foods are the highest!? Watch me show you!

08/27/2026

Incorporating props into our routine was a great brain challenge!

08/26/2026

Wellness trends that may work against women! Learn more as I did a deep dive into the research.

08/20/2026

This was a tough one to cue! Great job ladies!

08/19/2026

When do you need more than water to rehydrate?
Here are some creative ideas that I recommend!

08/09/2026

Rebound routine Club Studio Fitness
These girls killed it!! Great job!

07/27/2026

Rebound Saturday at 10:30 am, join us in Birmingham Club Studio Fitness

07/13/2026

Healthy eating

07/11/2026

Great job today with this fun Rebound workout at Club Studio in Birmingham, Michigan!

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3501 E Maple Road Suite A
Troy, MI
48084

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