BLUE Fusion Fitness

BLUE Fusion Fitness We are now only online and available to fit your schedule from anywhere in the world. Transform your body and sign up now to try a class for free!

Grace Clackson is the owner of Blue Fusion Fitness, Health Coach, Personal Trainer and your partner to discovering health and wellness habits that work for you. Blue Barre and Dance Fitness is a boutique fitness studio in Waltham, MA that offers group exercise classes for ages 16 and up. We specialize in Barre, a 60-minute low impact, high intensity, full body workout that combines ballet-based mo

vements, weight conditioning, core-focused exercises, and stretching. Choose from our basic, mixed level, intermediate/advanced, or barre plus cardio for a faster calorie burn. We also feature a variety of cardio exercises such as Zumba, Piloxing, DanceEnergy, Bolly-X and Surfset. Our brand new facility at 475 Winter Street in Waltham has 2 workout studios, luxurious locker rooms with showers and premium bath products. We have complimentary towel service. We also have for sale is our own line of grippy socks that is required for all barre classes and our signature burnout tank tops is suitable for all workouts. We aim to expand your knowledge and help you lead a healthy, balanced lifestyle. We also hope to teach you a new awareness of your body positioning and alignment and discover your own capability to push yourself to new limits. Our classes are designed to take you to your own level of fitness. Barre classes in combination with cardio dance exercises will help you increase your strength, flexibility and endurance. We hope to see you soon at Blue Barre & Dance Fitness.

Exhale during effort, inhale during recovery for better control.
06/23/2026

Exhale during effort, inhale during recovery for better control.

Choose lean proteins and add vegetables when grilling.
06/22/2026

Choose lean proteins and add vegetables when grilling.

Carry, hold, or hang to build grip strength.
06/21/2026

Carry, hold, or hang to build grip strength.

Take a daily 15-minute break away from screens.
06/20/2026

Take a daily 15-minute break away from screens.

Swap sugary drinks for water or unsweetened options.
06/19/2026

Swap sugary drinks for water or unsweetened options.

Add 30–60 second bursts of faster pace during walks or workouts.
06/18/2026

Add 30–60 second bursts of faster pace during walks or workouts.

Build smoothies with protein, fiber, and healthy fats.
06/17/2026

Build smoothies with protein, fiber, and healthy fats.

Reset posture hourly—shoulders back, chest up, head aligned.
06/16/2026

Reset posture hourly—shoulders back, chest up, head aligned.

Slow down meals to better recognize fullness.
06/15/2026

Slow down meals to better recognize fullness.

Plan one enjoyable activity to stay active over the weekend.
06/14/2026

Plan one enjoyable activity to stay active over the weekend.

Address

P. O. Box 851
Truro, MA
02666

Telephone

+17815304796

Website

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