True40 Studio Trussville

True40 Studio Trussville located in the Trussville Entertainment District
move true, be you
a fusion of barre, pilates, TRX, yoga

True40 Trussville is a boutique fitness studio dedicated to helping individuals build strength, improve mobility, and enhance overall wellness through a balanced approach to movement. Our signature classes combine elements of Pilates, barre, yoga, cardio, and strength training in a low-impact, high-results format suitable for all fitness levels. Expert instructors provide personalized guidance in

a welcoming and supportive environment, empowering members to achieve their goals safely and effectively. Whether you're looking to increase flexibility, boost endurance, tone muscles, or reduce stress, True40 offers a community-focused experience designed to support long-term health and fitness. With energizing classes, professional coaching, and a positive atmosphere, True40 Trussville helps every member move better, feel stronger, and live healthier every day.

09/05/2026

Pilates is better together—tag your barre bestie🪩

09/03/2026

🪩WE'RE GROWING OUR INSTRUCTOR TEAM!🪩

Love True40, movement, and encouraging others to become the strongest, most confident version of themselves? We'd love to meet you!✨ DM or call us for more details!

09/02/2026

Your workout squad is missing someone! Referral month has started at True40 | referral 3 new friends and earn up to $100 membership credit! Ask front desk or message us for more details🪩

✨ WE’RE GROWING OUR INSTRUCTOR TEAM! ✨Love True40, movement, and encouraging others to become the strongest, most confid...
09/01/2026

✨ WE’RE GROWING OUR INSTRUCTOR TEAM! ✨

Love True40, movement, and encouraging others to become the strongest, most confident version of themselves? We’d love to meet you! 🤍

Our next Instructor Training is November 6–8, 2026, and we’re looking for new instructors to join our True40 community!

Think this could be for you? Send us a DM — we’d love to chat!

✨ Meet our August Client Spotlight, Ashley Blankenship! ✨Ashley came to True40 to build strength in a way that supports ...
08/31/2026

✨ Meet our August Client Spotlight, Ashley Blankenship! ✨

Ashley came to True40 to build strength in a way that supports her body and to find community after moving to Trussville. 💛

To her, Move True, Be You means pushing yourself while honoring your body and getting stronger in every way. Her mindset right now? Just try, keep going, and make the most of this one life.

Favorite posture: TRX Deadlift 💪
Favorite summer recipe: Corn + tomato salad

We love having Ashley in our True40 community!

08/29/2026

A new bombshell has entered the studio 💣✨

Everybody meet SHELBY! 🤍 We’re so excited to officially welcome her to our True40 instructor team!

With 350+ classes under her belt, she knows True40 inside and out, and now she’s taking it to the mic.

You’ll start seeing Shelby on the schedule in the next few weeks. Show her some LOVE! 🫶🏼

08/28/2026

phones on DND at True40💅🏼

08/27/2026

When what starts as a new wellness journey turns into a community you never knew you needed> 🩵

08/25/2026

Sometimes we need a little push😉

08/23/2026

Start your week with something you love! Catch our 2:30 class today, or an early morning Monday class☺️

Address

160 Morrow Avenue Suite 100
Trussville, AL
35173

Opening Hours

Monday 8am - 5:30pm
Tuesday 9am - 12:30pm
4pm - 5:30pm
Wednesday 9am - 12:30pm
4pm - 5:30pm
Thursday 9am - 12:30pm
4pm - 5:30pm
Friday 8am - 6pm
Saturday 8am - 10:30am
Sunday 2pm - 3:30pm

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