First Step to Wellness

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First Step to Wellness Tired of not feeling like yourself even when everything seems “normal”? Stop guessing. Start understanding what your body may be telling you.

Foundational wellness begins with understanding where you are today. Take your first step toward feeling better. Chris is not a physician and the relationship between Chris and her clients is as educator and client, not one of prescriber and patient. It is fully the client's choice whether or not to take advantage of the information Chris presents. Nutrition Response Testing, Heart Sound Recorder, Heart Rate Variability & Homeopathy doesn't "treat" or “diagnose” an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. In order to be treated or diagnosed, Chris believes that the advice of a holistic physician is in order or the client’s current physician.

Wait… what about the DOG? 🐾😂Itchy paws? Licking? Scratching? Irritated skin? Ear issues?Seasonal and environmental chall...
10/13/2026

Wait… what about the DOG? 🐾😂

Itchy paws? Licking? Scratching? Irritated skin? Ear issues?

Seasonal and environmental challenges aren't just for humans.

And yep—I can Qest4 scan your pet too!

Because two itchy dogs don't necessarily need the same support.

🐶 TEST- DON'T GUESS.

📩 Message me PET to learn more.

What's the BEST allergy supplement? 🤔After seeing how many options are available, maybe that's the wrong question.A bett...
10/06/2026

What's the BEST allergy supplement? 🤔

After seeing how many options are available, maybe that's the wrong question.

A better one:

What does YOUR body need?

That's the difference between randomly adding another bottle and taking an individualized approach.

TEST - DON'T GUESS.

📩 Message me ALLERGIES.

Doors open, fresh cool air coming in, coffee in hand… and Luna wide awake, tucked under her blanket with my foot as her ...
10/01/2026

Doors open, fresh cool air coming in, coffee in hand… and Luna wide awake, tucked under her blanket with my foot as her pillow. 🐾❤️

Our favorite morning routine. Neither one of us is in a hurry to change it.

Allergy support doesn't always look the same. 🌿DesBio gives us homeopathic and other specialized options for seasonal we...
09/29/2026

Allergy support doesn't always look the same. 🌿

DesBio gives us homeopathic and other specialized options for seasonal wellness support.

But having allergy symptoms doesn't automatically tell us what YOUR body needs.

That's why I don't assume.

TEST - DON'T GUESS.

📩 Message me ALLERGIES and let's talk.

09/26/2026

Thank you all for the birthday wishes!

Best birthday gift ever. ❤️He’s only been out of the house for a month, and today my Momo took me out to lunch for my bi...
09/25/2026

Best birthday gift ever. ❤️

He’s only been out of the house for a month, and today my Momo took me out to lunch for my birthday. 🥹

Funny how quickly things change. One minute you’re raising them, feeding them, driving them everywhere and wondering if they’ll ever remember to pick up after themselves 😂… and then suddenly they’re grown and taking you to lunch.

Today wasn’t about where we went or what we ate. It was just getting to spend time together.

When your friend texts “Whatcha doin?” and five minutes later shows up at your door with GLUTEN-FREE CUPCAKES for your b...
09/25/2026

When your friend texts “Whatcha doin?” and five minutes later shows up at your door with GLUTEN-FREE CUPCAKES for your birthday… 🥹🧁❤️

And not “these are pretty good for gluten-free.”

Hands. Down. The BEST cupcakes I have ever had. Gluten-free or otherwise.

There were six.

There are now four.

That should tell you everything you need to know. 😂😂

This is my kind of friendship. No big production. Just a surprise knock at the door with birthday cupcakes and a whole lot of love. ❤️

Feeling very loved, very spoiled… and exercising tremendous restraint by not making it three. 🤣🎂🧁

Same allergies. Different support.Biotics Research gives us even more professional options for areas like histamine, imm...
09/22/2026

Same allergies. Different support.

Biotics Research gives us even more professional options for areas like histamine, immune function, inflammatory response and nutritional support.

But more options shouldn't mean more supplements.

Your body is the deciding factor.

TEST - DON'T GUESS.

📩 Message me ALLERGIES.

POV: Monday showed up and you’re simply not accepting visitors. 😂Luna has gone full incognito.Blanket over the head.Mom’...
09/21/2026

POV: Monday showed up and you’re simply not accepting visitors. 😂

Luna has gone full incognito.
Blanket over the head.
Mom’s foot held hostage.
If she can’t see Monday, Monday can’t assign her any responsibilities.

Honestly, I’ve never related to her more. 😂🐾

Tag someone who needs Luna’s Monday strategy.

Address

7260 N. Hartman Lane Suite 122
Tucson, AZ
85743

Telephone

+15204441461

Website

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