Jackie Lee - Health and Wellness Advocate

06/24/2026

https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat

Documents show that in the '60s, the sugar industry funded Harvard researchers who, examining risk factors of heart disease, dismissed concerns about sugar and doubled down on the dangers of fat.

06/24/2026

https://www.facebook.com/share/r/1EmvixB3s1/

06/24/2026

https://www.facebook.com/reel/2039001090030614

06/24/2026

06/23/2026

JUN 23 - SCIENCE CALL @ 6PM MST - Intermittent Fasting: How to know if it's right for you, and how to maximize results!
Hosted by: Trent w/special guest Shana Hussin RD
Learn the benefits of intermittent fasting, who it may be right for, and simple strategies to help you maximize your results. Learn how fasting can support energy, metabolism, appetite control, and overall health—without making it complicated. This call is open to the public. Friends, I care and I'm always happy to help so please let me know if you have questions! - Jackie Lee, Nutrition, Health and Wellness Advocate ❤️
https://us06web.zoom.us/j/87945975452?pwd=zHTbqb6U1ixzyflyFzhE0R4bdgH0B9.1
Meeting ID: 879 4597 5452 | Passcode: 931597

06/23/2026

What you choose to focus on in your mind creates your experience in life.
When you focus on memories of your disappointments and failures you will feel miserable and insecure—and you will act that way too.
When you focus on memories of the “lucky breaks” and “silver linings” that have come your way you will feel happy and optimistic—and you will act that way too.
You can imagine the leadership implications of both ways of acting. Nobody wants to spend time with and learn from someone who is miserable and insecure. On the other hand, we all love to be around and learn from people who are optimistic and happy.
And it all comes from what you choose to focus on in your mind.
Remember, all of us have plenty of memories, both the good and the bad—but it is our choice of where to focus our mind that drives our feelings and behaviors. - Stuart Hughes