Natura Beauty

06/17/2026

Stress can have a full body impact, all the way to our skin. Prioritize destressing, my favorite modality to do so is aesthetic lymphatic drainage. Buccal massage and Hungarian facial massage techniques also allow your system to relax!

06/11/2026

The UV Index measures the intensity of Ultraviolet Radiation from the sun. The higher the number, the stronger the UV. This also indicates how quickly a sunburn can happen.

06/10/2026

New (to the US) Bemotrizinol approved by the FDA! This is the first sunscreen filter approved in 20 years. The first 18 months this will be a proprietary ingredient, after that look for it everywhere!

#

06/09/2026

Don't be crashout Barbie, come see me for a relaxing, results oriented facial. Including lymphatic drainage, Hungarian facial massage techniques, and buccal massage increases circulation, and treats your skin on a deeper level.

06/07/2026

Thankful for my clients and this generous review! I incorporate lymphatic drainage, Hungarian facial massage techniques, and just got buccal massage certified!

05/05/2026

Simple and free skincare? Walking ensures lymphatic drainage occurs, sleep is when skin regeneration happens! Focus on whole foods, reducing sugar, and staying hydrated.

05/01/2026

Interesting (free!) article on the rise of injectables and plastic surgery. Hopefully as a society we can move towards acceptance of self! Seeing changes as we age is weird and can be difficult. There's a full spectrum of ways to de-age (lymphatic drainage, chemical peels, weight lifting) that are not so extreme.

Cosmetic surgery is a sign of making it in the most Kardashian-coded way — get rich, then buy a face.

01/16/2026

The microbiome is still not fully understood, don't disrupt it unnecessarily! Antibacterial soap serves a purpose for certain infections or conditions, it does not need to be used regularly.

This is not and will never be a MAHA account.

01/07/2026

According to this Veterans Affairs (VA) study, Vit B3 can help reduce skin cancer risk! While this focused on Veterans, everyone benefits from this new information.

https://www.facebook.com/share/p/17iGxr6zm6/

VA data sheds new light on the effectiveness of nicotinamide, a form of vitamin B3, in reducing skin cancer development.

12/16/2025

The concept of de-aging is more than just what products to use (although ingredients and products matter!). De-aging is taking care of your sleep, exercise, and nutrition to support skin and lymphatic function. When people complain about undereye puffiness, that can be improved with focus on restorative sleep, lymphatic drainage, and hydrating eye products/moisturizer. Skin complaints can have many solutions to improve overall aesthetic.