Dr Gann's Diet of Hope

06/21/2026

Are you exercising regularly and not seeing any results? Well you are not alone. Exercise is only part of the equation. Let Diet of Hope Institute help you see results. Call 520-696-3438

05/31/2026

You can't go wrong with a creamy cream of broccoli soup. The Diet of Hope version comes with a delicious twist. The addition of some thinly sliced Andouille smoked sausage. Give it a try, let us know how you liked it. Enjoy!
Recipe:
4 celery ribs, chopped
1 large onion, chopped
3 tbsp butter
8 cups of broccoli
6 cups of chicken stock (add more if needed)
2 tsp garlic salt
1/2 tsp pepper
1 cup heavy cream
1/2 pound thinly sliced Andouille smoked sausage.

05/31/2026

05/12/2026

05/09/2026

Try the DOH chorizo for a delicious Mother's Day breakfast. Scramble it up with some eggs for a special treat. Happy Mother's Day to our DOH Mother's.

04/25/2026

It's never too late to eat healthy and exercise. As little as a 10 lb weight loss will give you a significant improvement in joint health. Choose health and make a commitment to focus on you. Call Diet of Hope at 520-696-3438 to get your appointment.

04/16/2026

Here is a Dr. Gann favorite that will warm your stomach. I made this for his birthday one year but it can be eaten anytime. It takes a little planning and some time to simmer but is so worth it. Give it a try and share it with a friend. The full recipe can be found at the end of the video.