Splendido

Splendido Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Splendido, Tucson, AZ.

Splendido is a Life Plan Community for those 55 and better, where comprehensive wellness programs, services and amenities, and predictable monthly costs come together to make the adventure of aging a more rewarding one.

The best time to treat health problems is before they arise. Regular checkups and screenings will help you take preventa...
09/02/2026

The best time to treat health problems is before they arise. Regular checkups and screenings will help you take preventative measures to live a longer, healthier life. Visit healthfinder.gov/myhealthfinder for screening recommendations based on your age, gender, and family history.

For optimal digestive health, eat a diet well-balanced with both kinds of fiber: insoluble (found in wheat bran, veggies...
08/31/2026

For optimal digestive health, eat a diet well-balanced with both kinds of fiber: insoluble (found in wheat bran, veggies, and whole grains) and soluble (found in nuts, seeds, and legumes).

Research shows that a regular hour-long afternoon nap sharpens thinking and decision-making abilities, while preserving ...
08/26/2026

Research shows that a regular hour-long afternoon nap sharpens thinking and decision-making abilities, while preserving memory. Find a place conducive to sleep and schedule an after-lunch snooze.

Musical training is highly beneficial at any age. You’ll make beautiful music while also improving memory, planning, cog...
08/24/2026

Musical training is highly beneficial at any age. You’ll make beautiful music while also improving memory, planning, cognition and verbal skills, among other functions. Sign up for piano lessons today—it’s never too late!

During stressful times, seek inspiration. Being inspired not only improves mood, it feeds achievement and sparks new ide...
08/19/2026

During stressful times, seek inspiration. Being inspired not only improves mood, it feeds achievement and sparks new ideas for goals. Find motivation in uplifting books and online videos.

Who knew a half-full attitude could lead to a fuller, longer life? Studies show that women who maintain an optimistic ou...
08/17/2026

Who knew a half-full attitude could lead to a fuller, longer life? Studies show that women who maintain an optimistic outlook are more likely to avoid fatal heart and respiratory disease, as well as cancer, stroke and infection.

Feeling lethargic is often a result of dehydration. Carry a reusable bottle to ensure you drink 2-3 liters of water per ...
08/12/2026

Feeling lethargic is often a result of dehydration. Carry a reusable bottle to ensure you drink 2-3 liters of water per day. And cut back on caffeine, which makes it harder to stay hydrated.

The complex carbohydrates in sweet potatoes stimulate the brain’s production of mood-boosting serotonin, while its magne...
08/10/2026

The complex carbohydrates in sweet potatoes stimulate the brain’s production of mood-boosting serotonin, while its magnesium and potassium help fight stress and lower blood pressure. Versatile and tasty, the sweet potato provides endless ways to live a sweeter life.

Thinking of leaving the workplace? Trade in those weekly meetings for social events! Social involvement after retirement...
08/06/2026

Thinking of leaving the workplace? Trade in those weekly meetings for social events! Social involvement after retirement protects against heart disease and other health issues. Schedule regular get-togethers with friends and family.

The repetitive needlework of knitting induces a relaxed state similar to that achieved through meditation or yoga. It’s ...
08/05/2026

The repetitive needlework of knitting induces a relaxed state similar to that achieved through meditation or yoga. It’s no surprise that knitting and crocheting can lower heart rate, blood pressure and stress levels. Try it out!

Address

Tucson, AZ

Telephone

(520) 878-2600

Website

Alerts

Be the first to know and let us send you an email when Splendido posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share