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Ahava Health Hair Mineral Analysis and Nutritional Balancing

06/17/2026

5 minute read
ConsumerLab Awards Real Mushrooms a 5th Time: Top Mushroom Supplement

FIVE consecutive years! Real Mushrooms has been distinguished as the "Best Mushroom Supplement Company" by ConsumerLab for the fifth time in 2026, a testament to its leadership and commitment to the dietary supplements market. This recognition is not merely a title but a reflection of the rigorous scientific processes and consumer satisfaction that define the brand.

In addition to this industry recognition based on consumer feedback, ConsumerLab has also independently tested Real Mushrooms’ products against its competitors.

By the time you finish reading this article, you’ll understand the scientifically validated way that ConsumerLab tests for mushroom supplement quality and why Real Mushrooms emerged as the leader among the most well-known brands.
ConsumerLab Award: The Selection Process

The “Best Mushroom Supplement Company” award granted to Real Mushrooms was based on the results of a survey involving over 10,000 consumer respondents in November/December 2024. The top brand in each supplement category was the one to receive the highest rating on overall consumer satisfaction. 186 brands were included in the survey and the respondents were habitual supplement users.

Real Mushrooms' dedication to transparency, product purity, and adherence to high standards has set them apart in the supplement industry. Real Mushrooms has earned the respect and trust of consumers. The “Best Mushroom Supplement Company” consumer award reflects this trust and quality. It’s why Real Mushrooms has won this designation for 5 years running .
What Sets Real Mushrooms Apart?

Transparency and Purity: Real Mushrooms' commitment to transparency and purity is unmatched. Unlike many competitors, Real Mushrooms ensures that its supplements are derived exclusively from mushrooms (the fruiting body of fungi), eschewing the use of mycelium grown on grain, which can dilute the potency of the final product. This commitment ensures a higher concentration of beta-glucans and a more effective supplement overall.
Scientifically Backed: Real Mushrooms doesn't just claim superiority; it proves it. The brand invests in scientific research and third-party testing to validate the beta-glucan content and efficacy of its products. ConsumerLab's findings underscored this, consistently showing Real Mushrooms' supplements to have high beta-glucan content and low to non-existent levels of contaminants, setting the gold standard for quality in the industry.
Customer Education: Real Mushrooms excels not only in product quality but also in consumer education, ensuring customers understand what makes an effective mushroom supplement. By focusing on the importance of beta-glucans and advocating for transparency in supplement sourcing and production, Real Mushrooms empowers its audience with the knowledge to make informed health decisions.

Evaluating Competing Mushroom Products

In addition to its consumer award, ConsumerLab evaluated the reishi, lion’s mane, and chaga products of top brands of mushroom supplements. Using lab tests and other criteria, ConsumerLab identified that Real Mushrooms had the best Lion’s Mane and Reishi products among the brands tested.

ConsumerLab used the following criteria for measuring quality:

ConsumerLab-tested levels of active ingredients
Transparency of ingredients
Absence of additives or contaminants in the brand’s products
Adherence to high-quality standards
Value for price

ConsumerLab's meticulous evaluation was anchored in measuring each product’s beta-glucans concentration (the key active component in mushrooms for therapeutic benefits). They also considered the accuracy of the product label.
lion's mane and reishi products
Using lab tests and other criteria, ConsumerLab identified that Real Mushrooms had the best Lion’s Mane and Reishi products among the brands tested.
Why Measuring Beta-Glucans Matters

Beta-glucans, a group of polysaccharides found in the cell walls of mushrooms, are the star compounds responsible for the health benefits attributed to mushroom supplements. These include immune system modulation and inflammation-balancing effects. The efficacy of a mushroom supplement largely hinges on its beta-glucan content, making it a critical factor in ConsumerLab's evaluation.

Due to the cost of using mushrooms to create concentrated, filler-free supplements, some brands use mycelium-on-grain instead. ConsumerLab cautions consumers to read supplement labels carefully to know whether they are getting a true mushroom product or one made from “myceliated biomass.”
In its report on the quality of reishi products, ConsumerLab highlights the importance of reading the label carefully.
Lion’s Mane Evaluation
Methods

ConsumerLab's assessment of various lion’s mane supplements specifically zeroed in on the elevated beta-glucan levels in Real Mushrooms’ product. They also considered the accuracy of the product label.
Result

Real Mushrooms lion's mane extract had a markedly higher concentration of beta-glucans than the other brands tested, indicating its superior quality. Real Mushrooms’ lion’s mane product tests showed a beta-glucan concentration 30 times that of alpha-glucan (found in starches). This result showcases the product's high level of beneficial polysaccharides.

Regarding product label accuracy, ConsumerLab noted that one common brand’s product label positioned itself as a mushroom product when, in fact, it was mostly made of mycelium-on-grain. ConsumerLab underscored that the label of that competitor's product was therefore misleading to the consumer.
Reishi Evaluation
Methods

ConsumerLab tested beta-glucans levels in its various samples of reishi supplements. It also measured other key compounds in the reishi mushroom (fruiting body) such as ganoderic and ganoderenic acids. Finally, ConsumerLab considered the cost per 100 mg of beta-glucan content.
Result

Real Mushrooms Reishi Extract was distinguished for its significant beta-glucan amount of 264.5 mg per serving. Combined with the reasonable cost per dose, Real Mushrooms’ reishi supplement exceeded the quality of its competitors.

ConsumerLab selected Real Mushrooms as the best Reishi supplement among those tested largely due to its superior beta-glucan content and purity.
Beta glucans in ratio mushrooms
ConsumerLab found that Real Mushrooms’ reishi supplement exceeded the potency of its competitors.
Why Real Mushrooms Came Out on Top

The key factors that propelled Real Mushrooms to the forefront of the mushroom supplement industry include:

Superior Quality: The exclusive use of mushrooms (fruiting bodies) rather than mycelium grown on grain in Real Mushrooms' products ensures a richer concentration of beneficial compounds, particularly beta-glucans. These compounds are essential for the immune system benefits of functional mushrooms.
Rigorous Testing: Real Mushrooms' commitment to rigorous third-party testing guarantees the purity and potency of its supplements. It instills confidence in consumers that they have a safe and effective product backed by science.
Consumer Trust: Through consistent quality, transparency, and educational efforts, Real Mushrooms has built a strong foundation of consumer trust. The designation by ConsumerLab as the “Best Mushroom Supplement Company” for five consecutive years further highlights Real Mushrooms' unwavering dedication to delivering the highest standard of wellness products.

Real Mushrooms doesn't just lead in quality; it also pioneers in educating consumers about the nuances of mushroom supplements. By demystifying the science behind beta-glucans and mushroom supplementation, Real Mushrooms ensures its customers are well-informed and able to make choices that best support their health and wellness goals.

The designation of “Best Mushroom Supplement Company” awarded to Real Mushrooms by ConsumerLab for five consecutive years is more than just an accolade; it reflects the brand's commitment to science, excellence, transparency, and the well-being of its customers.
Sharp mushrooms
References

This blog post has been informed by data and insights from ConsumerLab's independent testing and analysis of mushroom supplements. For those interested in exploring the world of mushroom supplementation further, we encourage diving into the scientific literature and resources available on beta-glucans and their health benefits.

*Disclaimer: The statements made in this article have not been evaluated by the Food and Drug Administration. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease. The information in this article is intended for educational purposes. The information is not intended to replace medical advice offered by licensed medical physicians. Please consult your doctor or health practitioner for any medical advice.

White molecular structure on a black background
Real Mushrooms

Real Mushrooms is the premier provider of organic mushroom extracts, verified for the beneficial medicinal compounds like beta-glucans and free from starchy fillers like grains. With over 40 years of mushroom growing experience, Real Mushrooms prides itself on providing a transparent source of functional mushrooms that you can trust. All the information provided on our blog has been reviewed by our science and medical team.

A 2016 review by Megan Frost at Brigham and Young University, of medicinal mushroom products and research studies about ...
06/17/2026

A 2016 review by Megan Frost at Brigham and Young University, of medicinal mushroom products and research studies about mushrooms states that quality concerns are real with these products; there are no universally accepted standards...so how does a consumer know which products are truly created to high standards? May I suggest we look to Consumer Labs - the company that tests nutraceutical and health products and reports to consumers? For 5 years running Consumer Labs has named Real Mushrooms as the #1 mushroom producing company! You can access a 20% discount through my affiliate link for Real Mushrooms -- given above and on my website (articles and updates page -- green column) -- and if you would like a brief free consultation I will assist you to choose correctly for yourself which medicinal mushroom product is best for your needs.

https://sweatnet.com/are-mushrooms-the-new-kale/
06/17/2026

https://sweatnet.com/are-mushrooms-the-new-kale/

‘Shrooms. These babies are no joke. Some medical experts in the wellness arena have become completely obsessed with the healing powers of mushrooms, even saying that eating medicinal mushrooms is the single most important thing you can do for your health! I mean, that is like a really big claim.

03/11/2026

I did not realize till today how awesome Kan Herb Company is. They take a great deal of care to produce high quality chinese herbal formulas in the US. They use GMP standards and test for contaminants, as well as providing education for practitioners and advice for individuals who need assistance to find the correct formula for themselves. Furthermore, they have formulas for pets as well as people. I am not an affiliate...just like to take note of this gem that I found. They've been around for a long time...I just hadn't realized they were awesome.

04/22/2025

It has been on my mind lately to post about the connection between physical health and mental and spiritual health.

As many know, there are instantaneous and "miraculous" healings that have been occuring since the dawn of human history, right up to the present. People with serious, life-threatening or "life-killing" illnesses (like CFS/ME and many cases of autism), suddenly recovering.

This is real, not a fantasy. And you don't have to meet Jesus for this to happen (though that might help and be really cool). What you have to do is dive deep into self-awareness and self-love, and make needed changes in your outer reality in order to see changes in your inner structure.

In my own case, I've known of this connection between physical and spiritual health for decades, and have striven to make the changes needed for a healing like this to happen for myself. However, it looked like it wasn't going to happen. Until recently.

The last several years for me have been spent in serious searching for the keys for this type of healing and now it is happening. I am dancing a jig over it.

Now, suffice it to say, that just because we need to deal with our issues on the mental/emotional/spiritual plane, as well as factors like what we do for a living, and our level of ethics as we conduct ourselves in the world, and all this sets the stage for that deeper , miraculous, complete healing, it does not negate the need to care for ourselves fully on the physical plane. We are after all, physical manifestations of our energetic/spiritual selves.

So, the best guidance I can give to others seeking this kind of deeper, more profound transformation, is dive into self-love like your life depends on it, seek truth even when it hurts like hell, and treat your body as a temple.

I believe that I will be doing hair mineral analysis on myself till my last days on this planet because this simple tool is a miracle in and of itself, for the insight it gives into body chemistry and the body's needs at that moment in time. And I suggest that anyone else who wants to fully recover their body, also use hair mineral analysis and judicious supplementation to provide for the body those nutrients so often lacking in the modern food supply.

My heart goes out to all of you struggling with illness...know that the answers will come if your search is diligent, and you are willing to do what it takes. I am happy to help with guidance in a "light" or more intense fashion, depending on your needs. Blessings to you all.

Researchers at Yale recently completed a study which will soon be published, in which they describe a "Post-Vaccination ...
03/12/2025

Researchers at Yale recently completed a study which will soon be published, in which they describe a "Post-Vaccination Syndrome" following Covid-19 vaccination. "This study is the largest to describe people who report a severe, debilitating chronic condition following covid-19 vaccination. This chronic condition began soon after covid-19 vaccination and persisted in many people for a year or more. The symptoms reported are diverse and severe. " There is a great diversity of symptoms reported, as evidenced by the chart shown here, extracted from the study. This matches what I have seen in my work with individuals who have had new problems crop up following covid-19 vaccination. https://pmc.ncbi.nlm.nih.gov/articles/PMC10659483/

Some research is indicating that a serine protease (an enzyme, basically, made by worms) can degrade the spike protein. ...
03/07/2025

Some research is indicating that a serine protease (an enzyme, basically, made by worms) can degrade the spike protein. Find out more by subscribing to Walter M Chestnut's substack where he publishes "Friday Hope" every Friday and periodically alerts us to other important news for handling fallout from this sometimes devastating infection. https://substack.com/home/post/p-158588243

03/07/2025

Know someone who is struggling with either long Covid or PVS (post-vaccination syndrome)? There are resources available. For one, you can be tested for levels of the spike protein -- see the website of Dr. Alan Bain, D.O. (https://docintheloop.com/s1-spike-protein-test), and for two - you can do a "spike protein detox" using some simple supplements such as curcumin, bromelain, NAC and nattokinase (or others depending on the protocol), or you can go another route and use a homeopathic detoxification protocol or a "foreign protein" detoxification protocol. There is new information coming out all the time. If your physician is not sympathetic to your concerns, seek another opinion. Or get in touch with me.

https://www.youtube.com/watch?v=RiwX9Y0NbiQ
02/15/2025

https://www.youtube.com/watch?v=RiwX9Y0NbiQ

A number of academics, experts, and journalists have characterised the treatment of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) as a scandal,...

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