10/17/2026
One of my favorites
Essential oil writing prompt that Gary swore by? SACRED MOUNTAIN.
D. Gary Young said…
“Let’s start with an oil blend named Sacred Mountain. As you smell the aroma, write down the first thought that comes to mind. Was it the last time you were camping with your family? The last time you were mowing the lawn? The last time you were chopping wood? Whatever thought comes first to your mind, write it down.”
“Pay attention to what feeling that thought produces and follow up with writing the feeling— just a very short description of what that thought triggers as it comes to your mind. Through that you can continue at home doing your own self-evaluation, your own analysis, your own discovery to find out what is missing and what you’ve been doing wrong.” (See: dgaryyoung.com/blog)
⛰️It’s a beautiful synchronicity that SACRED MOUNTAIN is also the oil blend Frances begins with EVERY MORNING during the Rainbow Qigong practice. This is the essential oil that anchors the frequency of the Sacred Space in the Rainbow Healing System.
You can personally support your journey of ALIGNMENT every day through Journaling. Start with your Morning Alignment Practice.
The Refinement List is a transformational tool which involves distilling what we choose to allow and will not allow into our life.
Notice the word: Choose.
There is a huge difference between using the word "choose" vs the word "want."
The word want implies a lack and is based on wishful thinking. When we make a choice to do something, we are actually actively working towards making that happen.
What if you spent some time today with Sacred Mountain, creating your Sacred Space, and aligning your thoughts with what you choose to have in your life. What might you discover about the things which bring you more alignment, more harmony and balance?
