Merkaba Yoga & Wellness Studio

Merkaba Yoga & Wellness Studio We exist to support all people in balancing their mental & physical wellbeing.

Merkaba Yoga & Wellness Studio is an all encompassing mind/body yoga studio that strives to provide natural and holistic wellness solutions to individuals in Tullahoma, Tn. We offer diverse yoga classes tailored to help you build strength, flexibility, and inner peace, along with a community that fosters connection and growth. We create a welcoming and supportive space where you can explore yoga a

t your own pace, guided by experienced instructors who meet you wherever you are on your wellness journey. You can expect a transformative experience that reduces stress , improves overall wellbeing, and helps you live a more meaningful and healthy life. We believe healing and health are an interlinked evolutionary and continuous journey, unique to each individual. We exist to help people find balance and improve their mind/body wellness with a natural and holistic approach, so they can lead a more harmonious life.

Showing up for yourself doesn’t have to mean spending hours in the gym.Sometimes it starts with one class.One decision t...
06/09/2026

Showing up for yourself doesn’t have to mean spending hours in the gym.

Sometimes it starts with one class.
One decision to do something for YOU.

Here’s what you’ll receive in our 6-Week Summer Strong Challenge:
✨ 6 Weekly Classes
✨ A Private Challenge Community
✨ Weekly Accountability & Encouragement
✨ Healthy Recipes & Nutrition Tips
✨ Grocery Shopping & Meal Prep Resources
✨ Prize Giveaways
✨ A FREE Guest Pass to Bring a Friend!

But the biggest benefit? Having a reason to keep showing up for yourself this summer.

No matter where you’re starting, you’ll be surrounded by a supportive community that wants to see you succeed.

Whether your goal is to:
✔ Get back into a routine
✔ Increase your energy
✔ Stay active this summer
✔ Meet new people
✔ Simply feel better in your body
This challenge was created for you.

📅 Starts THIS Friday, June 12
⏰ Fridays at 5:30 PM
💲 Only $99 (or $49 for current members)

Have to miss 1 class? No worries! You’ll still receive the support and guidance all the way through!

Ready to join us? Sign up through the link in our bio or on our website.

Tag a friend who should do this with you! ☀️

MINDBODY is back up but you can visit the website anyways 😊Brittany💜
06/02/2026

MINDBODY is back up but you can visit the website anyways 😊
Brittany💜

MERKABA Yoga & Wellness Studio

05/30/2026

You asked for it!

Mat PILATES is officially on the schedule starting next week! Reserve your spot in class via the link in our bio 🔗

Thank you everyone for your input on the summer schedule as we add more classes and adjust class times to work for you ☺️☀️

Memorial Day Weekend ✨ FLASH SALE ✨3 classes for $39Limit 2 per 3 packs per person. Expires Memorial Day Monday at midni...
05/24/2026

Memorial Day Weekend
✨ FLASH SALE ✨
3 classes for $39

Limit 2 per 3 packs per person. Expires Memorial Day Monday at midnight.

Purchase on Mindbody via the link in bio 🔗

✨ May 24-31 Schedule ✨ Sign up online via the mindbody app 📱 🔗 Link in bio!
05/23/2026

✨ May 24-31 Schedule ✨

Sign up online via the mindbody app 📱
🔗 Link in bio!

Serving the Tullahoma community 🙏🏼✨
05/20/2026

Serving the Tullahoma community 🙏🏼✨

Something new is coming to Merkaba 👀✨Starting in June, Brittany will be teaching Mat Pilates classes 1–2x/week! Expect l...
05/19/2026

Something new is coming to Merkaba 👀✨

Starting in June, Brittany will be teaching Mat Pilates classes 1–2x/week!

Expect low-impact, high-burn movement focused on:
🔥 core strength
🔥 posture + stability
🔥 flexibility + control
🔥 mind-body connection

Whether you’re looking to build strength, improve mobility, or switch up your routine — these classes are designed to leave you feeling strong, energized, and balanced.

More details + schedule coming soon.

Many of you have asked, so we can’t wait to add this into our class selection!
Who’s ready for Pilates at Merkaba? 🤍

We’re so excited to welcome Lilly Marquez back to Merkaba Yoga & Wellness Studio for her deeply restorative Yin Nidra Yo...
05/17/2026

We’re so excited to welcome Lilly Marquez back to Merkaba Yoga & Wellness Studio for her deeply restorative Yin Nidra Yoga Pop-Up Class ✨

Join us Sunday, May 24th from 5:00–6:30 PM for an evening of stillness, rest, and reconnection.

Yin Nidra Yoga blends the gentle, grounding holds of Yin Yoga with the guided meditation practice of Yoga Nidra — often called “yogic sleep.” This calming practice supports deep relaxation for the body and nervous system while helping quiet the mind and restore balance from within.

Whether you’re feeling stressed, overwhelmed, exhausted, or simply needing time to reset, this class is for you. All levels are welcome, and props will be available to help you fully settle into comfort and ease.

📍 Merkaba Yoga & Wellness Studio
🗓 Sunday, May 31st
⏰ 5:00–6:30 PM

Book here: www.mindbodyonline.com or on the MINDBODY app

Come rest, restore, and reconnect with us. 🤍

MindBodySpirit NervousSystemHealing Meditation TullahomaTN YogaCommunity

Grand Re-Opening Event Photo Dump ✨Who’s ready for another one? See ya next time! ✌️🧘‍♀️
05/13/2026

Grand Re-Opening Event Photo Dump ✨

Who’s ready for another one?

See ya next time! ✌️🧘‍♀️

Address

516 E Carroll Street
Tullahoma, TN
37388

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Saturday 7am - 10am

Telephone

+19315814179

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