09/02/2026
Low libido doesn't always mean something's wrong with your relationship - sometimes it's your hormones, you're asleep, you're stressed, or your thyroid quietly running the show. It could also be hormone deprivation.
Understanding the 'why' take so much guilt out of the equation - and it's worth looking at the full picture (hormones, sleep, stress)rather than assuming it's just a relationship issue.
If this is something you've been dealing with quietly, you're not alone.