The Healthy Habit Mama

The Healthy Habit Mama Helping overwhelmed moms create simple rhythms, find more joy, and grow closer to God in the chaos of motherhood.

I share faith-based encouragement, practical routines, and mindset shifts to help you embrace the mess and build a peaceful, joy-filled home.

I haven’t been this excited in years. And I want to tell you why…It’s the people.Some of them I’ve worked alongside befo...
06/13/2026

I haven’t been this excited in years. And I want to tell you why…

It’s the people.
Some of them I’ve worked alongside before — rooted in Christ, the real deal. Others are new to me but have incredible track records in this industry. And somehow God put us all in the same room.

It’s the system.
One proven system. The whole company runs on it. No cannibalized products competing against each other. No confusing self made strategies you have to figure out on your own. Just something that actually works — and everyone is working it the same way.

And it’s the products.
We’re not chasing trends here. We’re going back to what God designed — His natural medicine. Created intentionally. Working the way He intended long before synthetic everything took over.
Three things that rarely come together like this.

This isn’t hustle culture. It’s not striving or grinding to prove something. It’s being fully surrendered to the Lord with our businesses and our lives — and trusting Him with the outcome.
I’ve been in this industry long enough to know the difference. And this is different.🥹

To all my entrepreneurial friends — if you’ve ever thought about building something that actually aligns with who you are, I’d love to have that conversation with you.🫶🏼

For so long Christian business owners have been taught that talking about money is shameful — that the conversation does...
06/07/2026

For so long Christian business owners have been taught that talking about money is shameful — that the conversation doesn’t belong to us.

That is a lie straight from the pit of hell.

Because when there are more good people doing more good in the world — we are able to advance the Kingdom of God.

I’ll be honest — I didn’t intend to start building when I said yes. I wanted to grab my spot and casually coast until 2027. Step to the side, get my life together, and then start running.

God had other ideas.🙏🏼

What I didn’t expect was to find myself surrounded by servant hearted leaders who remind me who I am in Christ before anything else — and who bring Jesus into every single aspect of business and life without apology.

No separation.

No compartmentalizing.

I don’t know why this has been so taboo for so long. But I know He is calling people to rise up in this space.

And yes — it’s scary.

But the assignment is far bigger than the fear.

If God is calling you to more — lean in.

Be obedient.

Trust that His ways are better.🤍

And if you’re looking for a place to call home. Let’s chat.

06/03/2026

Healthy habits have always been my foundation.

The way I show up for my family, my faith, my body — it all starts there.

So when something comes along that genuinely supports that foundation at a level I haven’t seen before — I pay attention.

The people getting involved aren’t just wellness enthusiasts — they’re holistic doctors, nurse practitioners, chiropractors, gym owners, and crunchy mamas who know their stuff. That alone tells you something.

Still pre-launch. Still a ground floor opportunity.

Send me a message. Let’s chat. 🤍

I’ll be honest — I’m not a hype girl. I never have been.But it would just be selfish to keep this to myself.What I’m a p...
06/01/2026

I’ll be honest — I’m not a hype girl. I never have been.

But it would just be selfish to keep this to myself.

What I’m a part of is still pre-launch. And there’s something really special about being in a room before it’s crowded.

The people I keep thinking about are the ones who already care deeply about what goes in their body.
Who read ingredient labels.
Who believe God designed nature to nourish us in ways nothing synthetic ever could.
Who want to build something meaningful — not just sell something.

This sits at the intersection of faith, nature, and your health. And it’s genuinely unlike anything I’ve seen in this space.

I just want my people in it. The ones who have been watching and feeling something stir.🤍

Send me a message.
Let’s chat.

When God moves mountains, it’s undeniably Him. I visualize the mountains being shoved to the left and right and the sun ...
05/29/2026

When God moves mountains, it’s undeniably Him. I visualize the mountains being shoved to the left and right and the sun shining down on the path between the mountains that he’s prepared for me.

Let me tell you, God has been moving and I’m actually seeing it play out with my own eyes.

Not always do we get to see what God is doing in our lives. But the moment He lets us see the big picture woven by the tiny compounded details — whether it be months or years in the making — it’s the most surreal thing I’ve ever experienced.

When all the dots start connecting and the promises He whispered back to me are revealing themselves.

Yet it wouldn’t have happened without fully surrendering. Surrendering in the way that gives it ALL to Him — understanding that the outcomes are not within my control but obedience matters more.

Imagine gripping sand while it still continues to pour out of your hand. That death grip. Wanting to control everything yet losing it all at the same time. That was me. It created so much stress and tension on my mind, body, soul, my family and relationships.

I was stuck in a loop held together by stubbornness that believed God would move — within my perimeters.

What I’ve learned is surrender isn’t a one time decision. It’s a choice I’ve had to make again and again. And each time I make it I find a little more peace than the time before.

I don’t even remember where I was the first time I fully surrendered. I just know it wasn’t some epiphany. It was the Holy Spirit moving in me — because I knew I couldn’t do it in my own strength.

I’d always known. I just kept trying anyway.

But that weight lifted.
Not all at once — but enough to let me get a glimpse and encourage me to keep going.

And that’s when I realized I’d been exhausting myself trying to manufacture what only God can provide — peace.🕊️

And now I’m watching Him weave it all together. The tiny details I couldn’t see when I was white knuckling everything. The promises He whispered that I almost missed because I was too busy trying to orchestrate the outcome myself.

When you finally let go — He gets to show off.🤍

05/27/2026

Longevity is more than a buzzword.

For me that looks like moving my body.
Eating well.
Prioritizing sleep.
Taking care of what God gave me — spirit, mind, and body.

It’s also a big part of why what I’m building matters so much to me.

Because healthy habits aren’t just personal — they’re generational.🫶🏼

What does longevity mean to you? Drop it below.👇🏼

These are my whisper prayers.The ones I come back to over and over — sometimes multiple times a day. The ones that have ...
05/20/2026

These are my whisper prayers.

The ones I come back to over and over — sometimes multiple times a day. The ones that have quietly and radically changed my relationship with God and ultimately who I am and how I live.

They’re not long. They’re not complicated.
They’re just my heart crying out to Him.

“God, your will be done.”

“God, if you’re not in it — I don’t want it.”

“Remove what isn’t for me. Expand what is.”

“What are you calling me to pick up? What are you calling me to put down?”

“When it’s not His time, I can’t force it. When it is God’s time, I can’t stop it.”

Save this. Come back to it.

And share it with someone who needs it today.🤍

Which one is your heart needing most right now? Drop it below.🙏🏼

Thanking Jesus for every little blessing in this season.🤍Life has been full. Some of it hard. All of it held together by...
05/10/2026

Thanking Jesus for every little blessing in this season.🤍

Life has been full. Some of it hard. All of it held together by His grace and mercy.

We’re wrapping up our second year of private school — the best decision we’ve ever made for our kids.

We’ve experienced physical and spiritual healing unlike ever before.

We’re walking through one of the most difficult seasons of our lives right now — and we are certain God will restore it. That story is coming soon.

And we’ve been invited into something that is faith-filled, family first, and moving in ways only God could orchestrate.

Despite all the newness — all the transition — He keeps reminding me that He is the provider. The source of every open door. Every blessing. Every good thing.

To Him be all the glory.🕊️🤍

Drop a comment if something is stirring in you or you want to know more about what we’re stepping into. I’d love to chat.🤍

05/06/2026

I said I wouldn’t.

But when I saw this — I couldn’t not.

We opened in prayer. That alone told me everything I needed to know about the room I was in.

Because when God is at the very center of it — when families who love Him choose to do life, faith, and business together — it’s something truly special.

A friend said it best: “The older I get the more I want to be with more Christians who are in it for the right reasons.” People who want to win financially. Not for status — but to take care of their family and then go bless others. Because more money in the hands of good people who actually care multiplies what matters most.

We even talked about this —
“By faith Abraham obeyed when he was called to go out to a place that he was to receive as an inheritance. And he went out, not knowing where he was going. By faith he went to live in the land of promise, as in a foreign land, living in tents with Isaac and Jacob, heirs with him of the same promise. For he was looking forward to the city that has foundations, whose designer and builder is God.”
— ‭‭Hebrews‬ ‭11‬:‭8‬-‭10‬ ‭ESV‬‬

Obedience before clarity. Every time.

When I say it’s different — it is.🤍

If this stirred something in you, drop “I’m ready!” in the comments.

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