Mountain Om Yoga

06/14/2026

You don't have to choose between getting stronger and slowing down.

That's why Sara and I created Sweat + Stretch.

For 75 minutes, you'll get the best of both worlds from two instructors who are experts in what they do.

Sara leads the first portion with strength training, bodyweight exercises, and cardio intervals designed to build strength, boost endurance, and get your heart pumping.

Then I'll guide you through full-body stretching and mobility work to help improve flexibility, recovery, and overall movement.

You'll leave feeling strong, energized, mobile, and empowered.

Join us for our first Sweat + Stretch Pop-Up!

Tuesday, June 16
5:45-7:00 PM
Downtown Sonora (outdoors in the shade)
$20

Bring a yoga mat, water bottle, and small towel.

Space is limited. Exact location will be shared after registration.

Message me to reserve your spot!

05/26/2026

05/17/2026

The first three Evening Tea, Yoga + Soak nights filled really quickly 🤍
After hosting them, I honestly understand why.

There’s something really special about slowing down outside with other women… tea on yoga mats, gentle movement, hot tub soaking, delicious treats, laughter, and leaving softer than when you arrived.

What surprised me most is that it didn’t feel like a class. It felt like women exhaling together.

Thank you to every woman who came, brought a friend, stayed after to chat, soaked, rested, laughed, and helped make these evenings feel so warm and welcoming.

More small-group Evening Tea, Yoga + Soak nights will be coming sometime in June 🤍
I’ll continue keeping them very small with just 4-6 spots available each evening so they stay cozy and personal.

If you’d like first notice when June dates are released, send me a DM with the word “SOAK”.

05/15/2026

Caregiver Core is not a perfect-mom fitness class.

It’s just a place to breathe, move, and be supported for 30 minutes.

✨ Gentle Pilates + Yoga
✨ Fridays 11:30a–12p
✨ Kids ages 0–5 welcome while moms regulate
✨ No experience needed
✨ First class is free

Come as you are. Tired counts too.

Living Well Fitness Center
4 S Forest Rd, Sonora

No registration needed. Just show up.

05/09/2026

Thank you to all the amazing women who joined me for this season’s Slow Strength Series.

What started as a simple idea to gather for tea, movement, and connection became such a beautiful part of my week. I loved watching women come in carrying the weight of the day and slowly soften into the space, into their bodies, and into community.

One student shared:
“I loved the tea time check in before the yoga. It’s so nice to check in with other women.”

That meant so much to hear because that circle time became one of my favorite parts too.

I’ll be bringing back the Slow Strength Series this fall.

If you’d like to be the first to know when registration opens, send me a message and I’ll add you to the list.

05/07/2026

Caregiver Core is on Fridays from 11:30a–12p at Living Well Fitness Center
📍4 S Forest Rd, Sonora

This class focuses on gentle core strength, mobility, posture, balance, and nervous system support for caregivers, helpers, healthcare workers, moms, and anyone who gives a lot to kids.

Kids ages 0–5 are welcome to come hang out while you take class 🤍

No registration is needed. Just show up.

🤍, Kim

05/01/2026

Big moment for me 🤍

After a year+ of training and hands-on experience, I’m officially stepping into teaching Reformer Pilates at Anew Vibe Studio in Copperopolis.

Thursdays
9am + 11am
Beginning/Intermediate

This didn’t happen overnigh. This is the result of consistency, learning, and really committing to becoming a better teacher.

I’m incredibly grateful to be part of a studio that supports growth in such a real way.

Come move with me ✨

04/28/2026

I love this one so much 🤍

“Pilates with Kim has been absolutely life changing…
I started to gain strength for my chronic back pain…
and now, just a few months in, I have a completely new life.”
— Betsy

What I see again and again isn’t people just pushing to their edge....

it’s people learning how to support themselves differently.
Slowing down.

Intentionally building strength in a way that actually feels good in their body.

Trusting themselves again.

And that’s where things start to shift.

Not overnight.

Not perfectly.

But in a way that lasts.

🤍

If your body has been asking for something gentler…
something more intentional…
you’re welcome here.

Mon / Wed / Fri at Living Well
First class is free

Healing happens when we feel safe enough to soften 🤍