WellBAMA

WellBAMA Our Vision: To advance the health and well-being of employees and their families at The University o

The University of Alabama's signature health and wellness program, provided to faculty and staff with additional resources, information and motivation to improve both personal and organizational well-being.

Test your body composition AND grip strength to get a full picture of your well-being for free!Gain a deeper understandi...
06/16/2026

Test your body composition AND grip strength to get a full picture of your well-being for free!

Gain a deeper understanding of your body composition plus your grip strength measure so you can set data-informed goals. Free year-round for all faculty and staff.

Visit your WellBAMA portal to learn more and schedule your session today!

Family Fun Night: Pool Party is NEXT WEEK!Join us next Wednesday, June 17th at 6:30 for a fun evening at the Student Rec...
06/10/2026

Family Fun Night: Pool Party is NEXT WEEK!

Join us next Wednesday, June 17th at 6:30 for a fun evening at the Student Recreation Center Outdoor Pool Complex.

We’re popping fresh popcorn plus Pazzo’s Big Slice Pizza and Cajun Creme food trucks will be there for food purchase.

This is a free event exclusively for faculty, staff, and their families. See you there!

06/08/2026

VOTING STARTS TODAY ‼️

Over 130 pets have been submitted to the Legendary Pet Contest and now everyone gets to vote for the winner!

Every pet was randomly placed in the bracket and will compete head-to-head all month. Vote for your favorites in round 1 of voting on stories now 👑

Wellness and Work-Life doesn’t slow down in the summer and neither does your health!Here’s what happened in May:- Summer...
05/29/2026

Wellness and Work-Life doesn’t slow down in the summer and neither does your health!

Here’s what happened in May:
- Summer WellBAMA health screenings started with 2 remaining in June
- Over 100 employees have joined us on the quad for walking group
- WellBODY body composition is still extremely popular
- We are now testing grip strength at your WellBODY appointment

Register for your health screening or WellBODY through your portal and join us at walking group every Thursday!

05/27/2026

Two of UA’s most legendary pets showing us how to stay active!

This is what the Legendary Pet Contest is all about this year - highlighting how our pets keep us active and healthy.

Enter the pet contest by June 5th then come back to start voting on IG stories on June 8th. This is shaping up to be the best pet contest yet!

When’s the last time you took a short break from work… During the workday?Take a quick break to move, stretch, or medita...
05/26/2026

When’s the last time you took a short break from work… During the workday?

Take a quick break to move, stretch, or meditate with the daily playlists on our YouTube Channel. There are plenty of options to fit your needs and your mood. Link in bio

Excited for a 3-day weekend?? We are too!It’s easy to implement small wellness activities into your weekend. You’ll feel...
05/22/2026

Excited for a 3-day weekend?? We are too!

It’s easy to implement small wellness activities into your weekend. You’ll feel better and you can involve your family and friends!

Happy Memorial Day weekend. Stay safe and stay healthy!

Introducing some of the contenders in this year’s Legendary Pet Contest:Flower, Nilla, Pippin, Morrigan, and Maggie 😍Sub...
05/18/2026

Introducing some of the contenders in this year’s Legendary Pet Contest:

Flower, Nilla, Pippin, Morrigan, and Maggie 😍

Submissions are still open! Enter your pets now through June 5th (link in bio) and tell us how they keep you active and healthy.

Then come back here on June 8th to start voting through IG stories in the bracket-style competition until one Legendary Pet remains!

Movement throughout the day is key to a happy, healthy, and long life!Read what our latest Spotlight on Wellness employe...
05/15/2026

Movement throughout the day is key to a happy, healthy, and long life!

Read what our latest Spotlight on Wellness employees, Tracy Elliot and Dr. Robbin Young, do to stay healthy and consistent.

Read their full stories on our blog (link in bio) and share your own story so we can all inspire and motivate the UA community!

These pups don’t need an introduction. They’re already legendary! & know how to stay active and they want you to submit...
05/12/2026

These pups don’t need an introduction. They’re already legendary!

& know how to stay active and they want you to submit your pets for the Legendary Pet Contest now!

Submissions open until June 5th - contest only available to faculty and staff. Link in bio

Address

1515 Flint River Drive, Employee Resource Center
Tuscaloosa, AL
35404

Opening Hours

Monday 8am - 4:45pm
Tuesday 8am - 4:45pm
Wednesday 8am - 4:45pm
Thursday 8am - 4:45pm
Friday 8am - 4:45pm

Telephone

+12053480077

Website

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