Tai Chi in Tustin, CA

12/26/2025

Naturally, Santa practices Tai Chi to manage the stress of a very challenging manufacturing and delivery career. I’d say it’s working very nicely. Merry Christmas to all! 🎄

05/20/2025

An article from Sports Illustrated in the connection between strength and longevity.

Maybe it’s my age, or maybe it’s the fact that anti-aging and life extension have exploded into a multi-billion-dollar industry over the past two decades, but e

05/17/2025

A short section from the Yang Tai Chi long form.
Tai Chi classes are
Monday/Wednesday/Friday 6pm
Tuesday/Thursday 8pm
Saturday mornings 10am

11/17/2024

Tao-with-Coffee-or-Tea-Ching:
Verse 7, Detachment

11/16/2024

Tao-with-Coffee-or-Tea-Ching:
Verse 6, The Great Mother

11/15/2024

Tao-with-Coffee-or-Tea-Ching:
Verse 5, Hold The Center

11/14/2024

Tao-with-Coffee-or-Tea-Ching:
Verse 4, How old is infinite Tao?

11/13/2024

Tao-with-Coffee-or-Tea-Ching:
Verse 3, WuWei

11/12/2024

In today's episode of
Tao-with-coffee-or-tea-Ching:
Verse 2!

11/10/2024

Tai Chi is built around Taoist principles. The primary text of Taoist philosophy is called Tao Te Ching, attributed to Lao Tzu, from about 2500 years ago. I'm starting a series here in which I will be reading one verse from Tao Te Ching each day with a morning cup of coffee or tea. Grab a cuppa coffee or tea and join me for what I'm be calling "Tao-with-Coffee-or-Tea-Ching."