Barbie Resilience Coach

Barbie Resilience Coach Evidence-informed + intuitive mind-body care. Somatics | Hypnosis | Breathwork | Reiki. Calm body. Clear mind. Steady life. Book Discovery Call

Barbie Moreno helps individuals navigate the challenges of trauma, understand the science behind their reactions, and discover a path to lasting healing and self-connection.

09/01/2026

Most of us move through life holding our breath without realizing it.

Stress.
Overthinking.
Carrying responsibilities for everyone else.
Pushing through exhaustion because stopping feels impossible.

But the body keeps the score — and your breath is one of the most powerful ways to reset it.

✨ Starting in April, I’ll be guiding a weekly Breathwork Class every Monday evening at 6:30 PM PST.

This space is for anyone ready to slow down, reconnect with themselves, and give their nervous system the reset it deserves.

Through guided breathwork, we’ll gently release stored tension and create space for clarity, calm, and emotional balance.

Breathwork can help you:

• Reduce stress and anxiety
• Regulate your nervous system
• Release stored emotional tension
• Improve focus and mental clarity
• Sleep more deeply
• Feel more grounded and present in your body
• Reconnect with yourself beyond survival mode

You don’t need experience.
You just need a breath… and the willingness to show up for yourself.

✨ Mondays | 6:30 PM PST | Starting in April

📲 Scan the QR code to register and reserve your spot.

Your nervous system was never meant to carry everything alone.

Let your breath bring you home.

09/01/2026

Unlocking Violence: The Trapped Energy Behind the Anger
Explore the deep roots of violence and how trapped emotional energy triggers aggressive behavior. Join us for insightful reflection on anger, healing, and understanding human impulses to foster peace and self-awareness.

About Barbie Moreno
Barbie Moreno is an Intuitive Mind Body Coach for Mid Life Women. She helps clients understand trauma, the science behind their responses, and the pathways that support emotional healing. She hosts the podcast From Wounds to Wisdom, speaks at events, leads workshops, and guides clients through life changing inner work. To learn more visit barbiemoreno.com

Meet Ketu Thomas
Ketu Thomas is an Entrepreneur, Meditation Teacher, and Wellness Advocate. He is the co founder and CEO of Luna Float Spa and Salt Cave. His journey from a difficult past to a life of mindfulness began with a moment of stillness that guided him toward Ayurveda, Integrative Health, and Transcendental Meditation. A former juvenile inmate, he experienced a powerful shift through the verse John 14:12 that opened the path to healing and self discovery. Today, he blends ancient practices with modern wellness, creating a space where clients can release stress, find balance, and grow.

Money Wounds Quiz
If money feels emotional for you, it is not random. Take the Money Wounds Quiz to uncover the patterns shaping your financial decisions.
https://api.leadconnectorhq.com/widget/quiz/sGYSC74Fuh3rT6xNNnZJ

Full Podcast Episode
For deeper insights on trauma, healing, and emotional resilience, watch the full episode of From Wounds to Wisdom on YouTube or your preferred podcast platform.
https://www.youtube.com/

09/01/2026

The turning point came when Derek saw the destruction and pain they'd caused themselves and everyone around them. They realized they had to let that version of themselves go.

IG |
FULL EPISODE LIVE NOW: https://youtu.be/DDj608gw7fU

08/31/2026

It’s rare—but powerful—when two people who’ve been through pain choose to co-parent with presence and peace.
Healing isn’t always clean. But it is possible.

Neuroplasticity reminds us: the brain can rewire.
With intention. With repetition. With effort.

And for children, this is everything.
Their little nervous systems learn safety through what they see—not just what we say.

When both parents do the work, the past doesn’t have to be their legacy.
It can be the launch point for something better.

✨ WATCH THE FULL EPISODE: https://youtu.be/lilIQypXQ-Q

08/31/2026

You see, leadership pressure isn’t the problem. Misalignment is.

When leaders are placed into environments their nervous system isn’t prepared to handle, they don’t just burn out. The system burns through them. This is where performance fractures, relationships strain, and cultures absorb avoidable instability.

At AlignityX, we structure assessments, behavioral profiling, and resilience frameworks to understand how a leader responds to complexity and stress. This is how we prevent misplacement, reduce turnover, and build leadership that remains sustainable over time.

It protects the leader, the team, and the business from predictable breakdowns.

Aligned leadership doesn’t erode under pressure.
It stabilizes the system around it.

08/31/2026

You see, at AlignityX, we look at what traditional hiring often misses.

We examine how leaders think, how they regulate under pressure, and how they influence the systems around them. Experience matters, but experience alone doesn’t determine long-term success. Internal orientation does.

Our work ensures organizations choose leaders who are not only capable, but aligned.
Because aligned leadership accelerates everything.

08/31/2026

Trauma can be a cycle, passed down through generations. It's not necessarily biology, but repeated patterns. Choose to break the cycle and discover one's purpose.


IG
FULL EPISODE LIVE NOW: https://youtu.be/DDj608gw7fU

08/30/2026

When the truth finally surfaced, her parents were heartbroken.
Her mom took it personally. Amanda was still holding everyone else’s pain but her own.

“It felt like I was in a coma… just surviving.”

Have you ever felt that way?

🕊️ You’re not alone.
✨ WATCH THE FULL EPISODE: https://youtu.be/lilIQypXQ-Q

Address

155 El Camino Real, Suite C
Tustin, CA
92780

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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