The Sanctuary Wellness Center & Yoga Studio

08/07/2026

08/05/2026

Sharing our mission and purpose, as we welcome visitors to our sanctuary.

08/05/2026

🌿 Just a few days away...

When was the last time you gave yourself permission to simply rest?

Join us this Friday for an evening of deep relaxation as Tiana guides you through a restorative Sound Bath. Let the soothing vibrations of crystal singing bowls quiet the mind, calm the nervous system, and create space to simply be.

Whether you're seeking peace, clarity, or a moment to reconnect with yourself, this experience is here to meet you exactly where you are.

✨ Friday, August 7
🕔 5:00–6:30 PM
💲 $39

We can't wait to share this beautiful evening with you. 🤍

07/30/2026

✨ NEW CLASS ALERT ✨

Start your Sunday feeling refreshed, energized, and ready for the week ahead. 🌞

Join us every Sunday at 9:00 AM for Energize & Flow Yoga with Carlie. This all-levels class is made to awaken your body, connect you to your breath, and leave you feeling strong, centered, and uplifted.

Whether you're looking to build strength, improve flexibility, or simply enjoy a mindful start to your day, this class is the perfect way to flow into your Sunday. 💛

Starting August 23rd!

🧘‍♀️ Energize & Flow Yoga
📅 Sundays
⏰ 9:00 AM
💫 With Carlie

Reserve your spot and come flow with us. We can't wait to see you on the mat!

07/30/2026

Take a moment for yourself today. 🌿✨

Meditation doesn't have to be long or complicated to make a difference.

Close your eyes.
Take one slow, deep breath.
Notice how you feel.
Then take another.

Sometimes the most powerful thing we can do is simply be present.

Happy Meditation Wednesday. 🤍 May you find a few moments of peace, wherever you are today.

07/28/2026

✨ Your moment to pause is almost here. ✨

Our Sound Bath with Tiana is coming up, and we'd love to share this beautiful experience with you.

Allow the soothing vibrations of crystal singing bowls and therapeutic instruments to melt away stress, calm your nervous system, and guide you into a place of deep relaxation and inner peace.

Whether you're looking to recharge after a busy week, deepen your meditation practice, or simply take time for yourself, this evening is the perfect opportunity to slow down and reconnect.

🗓️ Friday, August 7
🕔 5:00 PM
📍 Sanctuary Wellness & Yoga

Take a deep breath, bring a cozy blanket if you'd like, and let yourself be held by the healing power of sound.

We can't wait to see you there. 🤍

07/28/2026

🌙✨ Let the sounds carry you into deep relaxation. ✨🌙

Join us for a peaceful Sound Journey with Gene Jimenez on Saturday, September 12th, from 6:00–7:30 PM.

Experience the soothing vibrations of crystal and Tibetan singing bowls, resonant gongs, rhythmic drums, native flutes, chimes, and other healing instruments. Each sound is thoughtfully woven together to create an immersive experience that encourages deep relaxation, meditation, and inner balance.

Whether you're looking to reduce stress, quiet your mind, or simply give yourself space to rest and recharge, this evening is an invitation to slow down and reconnect.

🗓️ Saturday, September 12
🕕 6:00–7:30 PM
📍 The Sanctuary Wellness Center & Yoga Studio

Register on our website!

07/21/2026

Don't forget—Yoga for Stress Management with Vaidya Rajesh is almost here. 🌿🧘

If you've been feeling stressed, overwhelmed, or simply in need of a reset, this workshop offers practical tools you can take into everyday life. Through gentle yoga, breathwork, mindfulness, and deep relaxation, you'll learn ways to calm your nervous system and build resilience.

✨ Take an hour to invest in your well-being.

📅 Saturday, July 25
💲 $20

Reserve your spot and join us for an afternoon of grounding, healing, and self-care.

07/10/2026

Apache Indian Sacred Healing Circle Led By Tim Rivas
Sunday Aug 23rd @ 8PM

Join in on a rare opportunity to experience an Apache Indian Sacred Healing Circle, led by Tim Rivas an Apache Indian, Reiki Master and direct descendent of Geronimo. He comes into town once a year sharing his shamanic healing and powerful connection to earth medicine.

The Sacred Long House Healing Circle includes:
💫Calling in the Four Directions
💫Sacred Medicine Healing Chants
💫Native American Drumming
💫Healing Circle for Clarity and Connection

07/10/2026

Join us for a sacred Women's Circle designed to help you reconnect, restore, and manifest. Experience breathwork, individual Reiki, guided meditation, reflective journaling, and intention-setting as we harness the transformative energy of the 8/8 Lion's Gate Portal