The Sanctuary Wellness Center & Yoga Studio

The Sanctuary Wellness Center & Yoga Studio A Sanctuary dedicated to healing the Body, Mind and Soul The Sanctuary is a complete Holistic Wellness Center and Yoga studio.

Our Yoga classes are semi-private, affordable and authentic. The ultimate goal of Yoga is to reach complete peacefulness of body and mind, helping you relax and manage stress and anxiety. Regular practice will improve your physical health in terms of strength, flexibility, stamina, balance and help you reach all your health goals. Along the way, you will feel more peaceful, positive and happier! I

n our Spa, we offer an incredible variety of massage and therapeutic body treatments from all eastern and western traditions onsite as well as offsite. In our Ayurveda Clinic, we offer health consultations and bring you the wisdom and tools of Ayurvedic medicine to overcome any health challenges naturally and effectively. With our Energy & Intuitive healing services, we offer Reiki, Psychic, Intuitive Sessions, classes and workshops which encourage and support those wishing to explore their higher consciousness and their own spiritual essence. We also offer Psychotherapy Counseling Services, Homeopathy, Hypnotherapy and Yoga Therapy sessions with our healers. We sincerely strive to improve your physical health, emotional well being and peace and spirituality. Come discuss your needs and goals and let us support you on your journey. Designed to promote an unforgettable experience, The Sanctuary is inspired by Zen and Vedic tradition in a calming and sacred atmosphere. We offer a variety of crystals, pendulums and books that support spiritual living. We also create custom blend of organic herbal teas and aromatherapy products specific to your needs.

✨ Meditation Wednesday: The Art of Positive Visualization ✨Did you know that your mind can be one of your most powerful ...
06/11/2026

✨ Meditation Wednesday: The Art of Positive Visualization ✨

Did you know that your mind can be one of your most powerful tools for creating positive change?

Positive visualization is a meditation practice that involves imagining yourself experiencing the emotions, energy, and reality you wish to create. Rather than focusing on what is missing, you intentionally connect with feelings like gratitude, joy, love, peace, and abundance.

🌿 When we focus on elevated emotions, we often begin to notice more opportunities, possibilities, and positivity in our daily lives.

🌿 Through repetition, our brains can develop new thought patterns that support healthier habits, greater resilience, and a more optimistic outlook.

🌿 Visualization can also help reduce stress, improve focus, and create a deeper connection between mind, body, and heart.

Today, take a few moments to close your eyes and imagine the life, feeling, or experience you'd like to cultivate. Notice how it feels in your body. Breathe it in. Allow yourself to embody that energy now.

What we consistently focus on has the power to shape how we experience the world. 💛

Rise, flow, and start your day with intention. 🌅Our 6AM classes are here to help you move, breathe, and create space for...
06/11/2026

Rise, flow, and start your day with intention. 🌅

Our 6AM classes are here to help you move, breathe, and create space for yourself before the day begins.

Whether you're joining us for Yoga-Lates to build strength and stability, or Morning Flow to awaken the body and calm the mind, you'll leave feeling energized, grounded, and ready for whatever the day brings.

Set your alarm, roll out your mat, and meet us at The Sanctuary. ✨

This month, we’re delighted to welcome Sara to Sanctuary Wellness Studio for a gentle and supportive prenatal yoga serie...
06/08/2026

This month, we’re delighted to welcome Sara to Sanctuary Wellness Studio for a gentle and supportive prenatal yoga series. With a background in midwifery and maternal wellness, Sara brings years of experience supporting women through pregnancy, birth, and postpartum care. Her classes offer a grounding, mindful space to reconnect with the body and move through pregnancy with greater awareness, confidence, and ease.

All trimesters welcome

Have you heard of Yoga Nidra? ✨Yoga Nidra, also known as yogic sleep, is a guided meditation practice that helps the bod...
06/06/2026

Have you heard of Yoga Nidra? ✨

Yoga Nidra, also known as yogic sleep, is a guided meditation practice that helps the body enter a state of deep rest while the mind remains gently aware.

According to Ayurveda, sleep is one of the three pillars of health. When we are not resting properly, it can affect our digestion, energy, mood, and overall well-being.

Join us for Heal While You Sleep: Yoga Nidra with Dr. Ajita Patel and experience the therapeutic benefits of deep rest.

🗓 Saturday, June 27th
⏰ 2:00–3:30 PM
📍 In-person & online
💫 Early Bird: $20 | At the door: $30
📍 The Sanctuary Wellness Center & Yoga Studio

Link in bio to reserve your spot.

Wellness Friday 🌿 As the weekend begins, take this as your reminder to slow down, reset, and nourish yourself from the i...
06/05/2026

Wellness Friday 🌿

As the weekend begins, take this as your reminder to slow down, reset, and nourish yourself from the inside out.

In Ayurveda, a simple weekend reset can help bring the body and mind back into balance. Try starting your morning with warm lemon water, eating grounding and nourishing meals, spending time in nature, practicing gentle movement, and giving yourself space to rest.

Your reset doesn’t have to be complicated — just intentional. 🤍

This is your reminder to move, stretch, breathe, and reconnect with yourself today.At The Sanctuary, we offer daily yoga...
06/04/2026

This is your reminder to move, stretch, breathe, and reconnect with yourself today.

At The Sanctuary, we offer daily yoga classes to support your body, mind, and overall wellness. Whether you’re looking to build strength, release stress, improve flexibility, or simply take a peaceful moment for yourself, there’s a class for you.

Come flow with us and make yoga part of your daily wellness routine. 🌿

Happy Meditation Wednesday 🌿Here’s your gentle reminder to pause, breathe, and come back to yourself today.Even a few qu...
06/03/2026

Happy Meditation Wednesday 🌿

Here’s your gentle reminder to pause, breathe, and come back to yourself today.

Even a few quiet minutes can help calm the mind, reset your energy, and create more peace in your day. Take a deep breath, soften your shoulders, and give yourself a moment of stillness.

Your mind and body will thank you. 🤍

Join us for a fun and enriching afternoon at our kids’ workshop! Children will be introduced to Ayurveda, learn about he...
06/03/2026

Join us for a fun and enriching afternoon at our kids’ workshop! Children will be introduced to Ayurveda, learn about healthy habits, and explore the benefits of millets—even getting to taste a delicious millet cookie.

We’ll also cover basic asanas, simple breathing techniques, and a short meditation. To round it out, kids will get a playful introduction to Hindustani classical music, including taal and a bit of singing. It’s a lively, well-rounded experience packed with learning and creativity!

Heal While You Sleep ✨Join us for Yoga Nidra with Dr. Ajita Patel on Saturday, June 27th from 2:00–3:30 PM.According to ...
06/02/2026

Heal While You Sleep ✨

Join us for Yoga Nidra with Dr. Ajita Patel on Saturday, June 27th from 2:00–3:30 PM.

According to Ayurveda, sleep is one of the three pillars of health, along with food and lifestyle. During sleep, the body and mind process, digest, and restore from everything we take in throughout the day. When we are not sleeping well, it can affect our energy, mood, digestion, and overall well-being.

In this class, you’ll experience deep rest through Yoga Nidra, also known as yogic sleep, and learn natural ways to support better sleep and healing.

🗓 Saturday, June 27th
⏰ 2:00–3:30 PM
📍 In-person & online
💫 Early Bird: $20 | At the door: $30
📍 The Sanctuary Wellness Center & Yoga Studio

Give yourself permission to rest, restore, and heal. Link in QR code to reserve your spot.

Celebrate the Summer Solstice with 108 Sun Salutations! 🌞Join people around the world in this powerful moving meditation...
06/02/2026

Celebrate the Summer Solstice with 108 Sun Salutations! 🌞

Join people around the world in this powerful moving meditation to honor the changing season, build strength, and set intentions for the months ahead. The practice of 108 Sun Salutations is a beautiful challenge that cultivates focus, resilience, and connection.

Come together, move with purpose, and start your summer strong. All levels are welcome—take breaks as needed and make the
Please go to our website and book this special event. www.awakensanctuary.com
SPACE IS LIMITED!

Address

505 W 1st Street
Tustin, CA
92780

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9am - 1pm

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