Balancedwithandrea

07/30/2026

The Bolster Bridge, aka Stonehenge, is a specific prop arrangement designed to allow the body to feel supported, relaxed, and therefore promote flexibility.

Experience how this arrangement is used in multiple poses in tonight’s Yin Restorative Yoga class. 5:30 at Gemstone Climbing. $15; props provided.

06/04/2026

Restorative Yin Yoga- let time and gravity do all the work as you unwind and relax. Choose the version of each pose that suits you and allow yourself to slow down and find stillness. Join me Thursdays at 5:30 at Gemstone Climbing! ✨✨✨✨

Our classes are open to all!!!!

05/15/2026

I’m back! Join me on Thursdays at Gemstone for a gentle stretch and reset! 🧘‍♀️☮️✨🙏

04/02/2026

Join me at 5:30 for a gentle stretch and release!

Gemstone Yoga and Fitness Schedule for April 2026!

03/25/2026

I’m teaching Yin/Restore Yoga at Gemstone Climbing April 2 and April 9. 5:30 pm class. Would love to practice with everyone! 🧘‍♀️🙏📿✨

10/02/2025

✨Heads up, friends!✨
I’ll be taking a break from teaching my Thursday night Yin/Restorative class after October. Our last session together will be October 30th.

I’ll still be subbing and offering private sessions, but this will wrap up my regular Thursday evening teaching for now. 💜

Thank you for practicing with me. It’s been such a joy to share this space with you!

08/28/2025

Yoga tonight at 5:30
at Gemstone Climbing! 🧘‍♀️🕉️

02/27/2025

No Yin/Restore Yoga tonight. I’ve caught the crud! 😷

01/23/2025

🌞 Solar Plexus Chakra Yoga Class 🌞

🔥 Ignite your inner fire this week with a Yin & Restorative Yoga class focused on the Solar Plexus Chakra (Manipura)—your center of confidence, willpower, and personal power.

We'll flow through side stretches, gentle twists, and deep restorative poses to stoke your inner strength.
Explore breathwork and meditation to energize and balance your energy.

✨ Continuing the Journey:
Previously, we grounded with the Root Chakra (safety) and awakened creativity in the Sacral Chakra (freedom to feel). This week, we connect these energies into action and transformation.

💛 Next Week: We’ll open the Heart Chakra, transforming confidence into love and compassion.

📅 Thursday at 5:30 pm
📍 Gemstone Climbing

Come as you are and leave feeling strong, confident, and radiant! 🌟