08/30/2026
Running on empty can become so normal that we forget what it feels like to pause.
If you’ve been carrying tension, craving stillness, or simply needing a moment to come back to yourself, take a breath. The Big Exhale is an active breathwork experience created to help you slow down, release, and leave feeling lighter and clearer.
Friday, September 11
6:00–7:00 PM
$25
When you’re running on empty, make time to breathe. Sign up on our website under the Events tab or call/text (903) 648-7166.