Diane Marie Holistics

06/19/2026

Jail 🙄👇

06/13/2026

Welcome to Diane Marie Holistics

If you’re new here, I want you to know that this page isn’t just about wellness…

It’s about hope.

For over 20 years, I’ve had the privilege of walking alongside my family & people on their health journeys, helping them look beyond symptoms and start asking why.

But my greatest education didn’t come from a classroom.

It came through life’s hardest seasons.

The loss of our daughter, Zoe, changed me forever. 🩵

Grief has a way of reshaping everything, and during that same season I was navigating menopause, exhaustion, inflammation, and feeling disconnected from myself.

My faith became my anchor.

Little by little, God led me down a path of deeper learning and healing.
He gave me a passion for understanding the body at its foundations and for helping others uncover root causes instead of simply masking symptoms.

Today, my mission is to serve women in midlife who are tired of being told, “Everything looks normal.”

Women who are struggling with:
🌿 Fatigue
🌿 Hormonal changes
🌿 Weight challenges
🌿 Inflammation
🌿 Brain fog
🌿 Stress
🌿 Poor sleep
🌿 Digestive issues
🌿 Or simply feeling like they’ve lost themselves 🩵

Through personalized wellness consultations, functional approaches, bioresonance technology, functional labs, genetics, foundational health education, physician-guided hormone support & pep..
t!des, and other wellness tools, I help women better understand their bodies and create a personalized path toward feeling their best.

I don’t believe in one-size-fits-all solutions.

I believe every woman deserves to be heard, educated, and empowered to make informed decisions about her health.

And for those who feel called to something bigger, I also mentor women who want to turn their own healing journey into a mission of serving others and creating greater impact for their families and communities.

My prayer is simple:

That every woman who lands here feels seen, encouraged, and reminded that healing isn’t about perfection—it’s about taking the next faithful step.

I’m so glad you’re here. 🩵

With love,
Diane Marie Appleman
BS, MS Physiology, CHHP, CLS
Traditional Naturopath (in training)
Diane Marie Holistics

06/13/2026

💬 Saturday Ask Me Anything! 🩵

Have a question about health, wellness, hormones, longevity, nutrition, inflammation, or living a more holistic lifestyle?

This is your chance to ask! No question is too small, and if you’re wondering about it, chances are someone else is too.😁

Drop your questions in the comments:

✨ Midlife wellness
✨ Hormones
✨ Gut health
✨ Energy & fatigue
✨ Inflammation
✨ Weight loss
✨ Sleep
✨ Stress
✨ Foundational health
✨ Peptides & longevity
✨ Functional testing
✨ Natural wellness approaches

I’m here as a Holistic practitioner to educate, encourage, and help point you in the right direction.

Let’s learn together! 💗👇

04/14/2026

✨ Everyone is talking about yyep+ides lately… but what are they really?

Why are so many women using them for things far beyond weight loss?
Why are practitioners and longevity experts paying attention?

Tonight we’re breaking it all down in a free educational Zoom and sharing real stories from women experiencing the benefits firsthand.

If you’ve been curious but overwhelmed by all the information online—this is for you.

🗓 Tonight – Tuesday, April 14
Message or comment for 🔗

04/09/2026

What it looks like to work with me 🩵

I don’t believe in one-size-fits-all protocols.

Every woman I work with gets a personalized approach based on what HER body is doing.

Here’s my process:
1. Full Intake
We look at your symptoms, history, lifestyle, and goals
2. Bioresonance Scans
Identify stress patterns in metabolism, hormones, detox, and inflammation
3. Foundational Health Review
Nervous system, minerals, gut, detox pathways
4. Personalized Protocol
This may include nutrition, supplements, detox support, peptide therapy, and frequency support
5. Ongoing Support
Because healing is a process, not a quick fix 🩷

This is why my clients don’t just lose weight…
they feel better, sleep better, and actually understand their bodies.

🌸 My April Special ($99) is a great place to start if you’ve been feeling stuck and don’t know what your body needs, I’m opening it up to 10 women and have 5 spots lefts!

Comment APRIL or message me for details.

Or schedule here:

April Special - Wellness consultation- intake-personalized protocol - plus bioresonance scans for clarity. $99 🌸Peptide recommendations & foundational health coaching. Email sent after booking with payment information and intake.

04/06/2026

Why do so many women gain weight in midlife even when they are eating less and trying harder?

It’s usually not a willpower problem.
It’s a metabolism + hormone + inflammation problem.

What I see over and over in scans and labs:
• Insulin resistance
• Cortisol stress patterns
• Low progesterone / estrogen imbalance
• Thyroid slowing down
• Poor detox pathways
• Chronic inflammation
• Gut imbalance

When those are out of balance, the body will hold onto weight as a survival mechanism.

This is why I focus so much on foundational health first, and then I use tools like peptides, nutrition, minerals, nervous system support, and detox support to help the body come back into balance.

When the body is balanced, weight loss becomes a side effect — not a constant battle.

I’m actually running an April Special right now for a wellness consultation where we look at your foundations, hormones, metabolism, and come up with a personalized plan.

If you want details, just comment GLOW and I’ll message you.

04/03/2026

If you’re tired, gaining weight, not sleeping well, or your hormones feel off… guessing is not the answer. testing is.

this is why I’m now offering a Foundational Lab Panel Add-On with my April Special.

this panel looks at:
• blood sugar & insulin resistance
• inflammation levels
• thyroid function
• adrenal stress (cortisol)
• iron & anemia
• liver & detox pathways
• cardiovascular risk markers
• vitamin D & magnesium

these labs give us a baseline of what’s actually going on inside your body so we can build a targeted plan — not a guessing plan.

this is how we address:
fatigue
weight gain
brain fog
hormone symptoms
poor sleep
low energy
stubborn belly fat

✨ April Special still available: $99 Consultation & Scan
✨ Foundational Lab Add-On: $249

most of my clients choose to add labs because it saves months of guessing!

message me APRIL and I’ll send you the details.