Kingdom Meadow’s Homestead

Kingdom Meadow’s Homestead Making Kingdom Minded Products, Preparing for Kingdom Minded Living and Supporting Local Small Business's, equipped with the full armor of God, daily!

Set aside 45 minutes for prayer and Scripture, first thing every morning and your life will be changed in ways you never...
06/09/2026

Set aside 45 minutes for prayer and Scripture, first thing every morning and your life will be changed in ways you never expected. Try it. 🫶

06/09/2026

👉Fasting According to Dr. Barbara O'Neill

Dr. Barbara O'Neill is a well-known health educator, author, and speaker with a focus on holistic health, nutrition, and lifestyle choices. She often emphasizes the importance of fasting, particularly in the context of spiritual and physical well-being. While I don't have specific quotes from her, I can give you a general idea of her views on fasting based on her work and teachings.

1. Spiritual and Physical Benefits: Dr. O'Neill often emphasizes the dual benefits of fasting: spiritual and physical. From a spiritual perspective, fasting is seen as a way to deepen one's connection to God, promote humility, and seek clarity. Physically, fasting is considered a powerful tool for detoxification, improving metabolism, and promoting cellular repair.

2. Types of Fasting: She teaches that there are different forms of fasting, including:

○Water Fasting: A complete fast, where only water is consumed.

○ Juice Fasting: Consuming only fresh juices, often used for shorter periods.

○ Partial Fasting: Limiting certain foods or meals during the day.

○ Intermittent Fasting: A more modern approach where fasting periods are alternated with eating windows.

3. Dr. O'Neill advocates for intermittent fasting as a balanced approach that can help people reset their bodies while allowing for a healthy relationship with food.

4. Detoxification and Healing: In many of her discussions, Dr. O'Neill highlights fasting as an effective tool for detoxifying the body. By allowing the digestive system to rest and the body to focus on repair rather than digestion, fasting helps remove toxins and promote cellular regeneration. She often points to fasting as part of a holistic health strategy, where the body can repair itself during the fasting process, which is aligned with natural healing.

5. Fasting and Diet: Dr. O'Neill often links fasting with plant-based nutrition, encouraging people to adopt a diet rich in whole foods, fruits, vegetables, nuts, and seeds. She suggests that fasting can be even more beneficial when paired with a healthy lifestyle—meaning regular physical activity, good sleep, and a balanced, nutrient-rich diet.

6. Fasting in Biblical and Health Contexts: Dr. O'Neill often mentions biblical fasting in her talks, tying it to both spiritual renewal and self-discipline. For her, fasting is a way to clear the mind, focus on prayer or meditation, and improve one's relationship with God. She also acknowledges the health benefits of fasting, particularly in promoting longevity and preventing disease.

7. Psychological and Emotional Healing: According to Dr. O'Neill, fasting isn't just about physical health; it can be an important step in emotional healing. By creating space for self-reflection during fasting periods, individuals can also confront negative emotional patterns and stress. This is where fasting has a holistic impact—it's not only about detoxing the body but also the mind and soul.

👉Dr. O'Neill's General Fasting Guidelines:

☑️Hydration: Drink plenty of water during fasting to stay hydrated and assist with detoxification.

☑️Rest and Relaxation: During fasting, it's important to rest. Since the body is in a detoxifying state, energy levels can fluctuate.

☑️Proper Preparation: Dr. O'Neill advises preparing for a fast by slowly reducing food intake before beginning, especially for extended fasts, to avoid shock to the system.

☑️Gradual Reintroduction of Food: After fasting, it's essential to break the fast gently, starting with lighter foods (like fruits or soups), allowing the digestive system to reawaken gradually.

👉Practical Fasting Tips from Dr. O'Neill:

✔️Start with shorter fasts and gradually increase the length if desired.

✔️Focus on mental and spiritual intentions behind fasting, in addition to the physical aspects.

✔️Break the fast properly to avoid digestive issues.

✔️Ensure that you have adequate nutritional support post-fast to rebuild any nutritional deficiencies.


The new growth on this Sage is ridiculous! Thank you Lord for the rain we have had! 🙏
06/09/2026

The new growth on this Sage is ridiculous! Thank you Lord for the rain we have had! 🙏

06/07/2026

⚠️This explores the evidence about the delayed effects of traumatic stress and their cumulative burden on psychological and physical health. As well, as the connection with women with accumulate PTSD symptoms that have gone unchecked, and unnoticed prior to pregnancy, labor and nursing(all physical triggers to someone with PTSD).

⚠️Stress disorders, such as post-traumatic stress disorder (PTSD), are attracting much attention. However, the relationship between traumatic stress and inflammation is rarely discussed.

⚠️As studies have linked PTSD to altered susceptibility to various diseases, such a psychiatric condition may lead to long-term systematic changes in physiological functions.

⚠️The gradual emergence of symptoms following exposure to traumatic events has presented a major conceptual challenge to psychiatry.

⚠️The development of traumatic memories at the time of stress exposure represents a major vulnerability through repeated environmental triggering of the increasing dysregulation of an individual’s neurobiology.

⚠️An increasing body of evidence demonstrates how the increased allostatic load associated with PTSD is associated with a significant body of physical morbidity in the form of chronic musculoskeletal pain, hypertension, hyperlipidaemia, obesity, cancer, brain degeneration caused by overactive inflammation and cardiovascular disease.

⚠️One of the greatest challenges to the field of traumatic stress has been the observation that many individuals who coped at the time of their traumatic exposure became unwell at a later date.

⚠️To examine patterns of the stress response, inflammation, and depressive symptoms among women predominantly breastfeeding:

⚠️Both postpartum depression and posttraumatic stress disorder (PTSD) have been identified as unique risk factors for poor maternal psychopathology. Little is known, however, regarding the longitudinal processes of co-occurring depression and PTSD among mothers with childhood adversity. The present study addressed this research gap by examining co-occurring postpartum depression and PTSD trajectories among mothers with childhood trauma history.

⚠️Postpartum depression (PPD) has adverse consequences for both mother and child that may last a lifetime.

⚠️Untreated PPD poses a serious threat to the emotional well-being of the mother and her confidence and capacity to care for her infant, including her success in maternal role attainment.

⚠️In addition, children of depressed mothers are at risk for delays in growth and development and reduced cognitive, neuropsychological, social and emotional skills across childhood and into adolescence.

⚠️Given the profound disruptive influences of depression for both mother and child, the detection and early treatment of vulnerable women at risk for PPD is essential.

⚠️Depressed mothers also have been reported to have lower serum levels of the pro-inflammatory marker interferon-gamma and the ratio of pro-/anti-inflammatory levels, suggesting possible depressed cellular immunity.

⚠️The lifetime prevalence of posttraumatic stress disorder (PTSD) among adults in the United States is ∼6% (1). PTSD is triggered by a traumatic event and associated with reexperiencing, avoidance, negative changes in cognition and mood, and symptoms of arousal (2). Despite the clinical, social, and economic burden of PTSD (3), current pharmacological treatments are ineffective in about 40% of patients (4), highlighting the need to identify novel molecular mechanisms underlying PTSD.

⚠️After a dangerous or scary event, it is normal to feel upset, afraid, and anxious. For most people, these feelings fade within a few weeks. BUT some people continue to have these feelings for months or years afterward. They may keep reliving the event and avoid items and places that might remind them of what happened. This is called post-traumatic stress disorder (PTSD). Women are about twice as likely as men to develop PTSD in their lifetimes.

🙏If you are struggling with these things, you can look at multiple factors that can assist in treatment, right at home. There are natural remedies for mood, diet changes, removal of toxic food and drinks, supplementing a healthy diet, gut health repair, parasite cleanses, removal of fragrances and chemicals in your cleaning products, same for skincare and body products, removal of synthetic cloths, filters for your shower/sink faucets, and so much more.

🌿Clean eating and healthy living is very crucial to our daily walk with our Heavenly Father! Toxins, chemicals, sugars, processed foods, seed oils, synthetic medications all block our connection with the Holy Spirit. How? Because it is a proven fact what these things do to our nervous system, brain Cognition, inflammatory system, deep tissue, cells and organs. We have to go back to raising our food, growing our food and making our food and medicine. We need to let the Holy Spirit move in us, get back to having babies natural, nursing, homeschooling, loving your spouses and living this one life God gave us, without all of the outside noise!






Kingdom Meadow’s

06/07/2026



Because we rise together 💖🫶🏻Let’s keep supporting each other! 💕✨⭐️Drop your page/shop/store/farmstand⭐️Drop some photos ...
06/07/2026

Because we rise together 💖🫶🏻
Let’s keep supporting each other! 💕✨

⭐️Drop your page/shop/store/farmstand
⭐️Drop some photos of what you are selling
⭐️Tag your small business friends
⭐️Find new customers and make new connections❤️

Check out these amazing pages, you might just find something that speaks to you ✨

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Raw & Natural
Sheri’s, Rose & Co.
Southern Steeps
Wild Wreaths

Let's get connected and support eachothers hard work!

Hustle hard this week! Have a fantastic day everyone! 💚💖❤️💜🫶🏻✨

Kingdom Meadow’s

06/07/2026




06/06/2026
Psalm 104:14 🙏[14] You cause the grass to grow for the livestock and plants for man to cultivate, that he may bring fort...
06/06/2026

Psalm 104:14 🙏
[14] You cause the grass to grow for the livestock and plants for man to cultivate, that he may bring forth food from the earth

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