Align Mindful Living

Align Mindful Living Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Mindful Living, 501 Shelley Drive , Suite #160, Tyler, TX.

✨ Life Coach | Yoga & Self-Care✨
501 Shelley Drive Suite #160 Tyler
🪴Guiding personal growth through transformative life coaching, yoga,
& self-care.🧘‍♀️Offering workshops, group classes, and 1-on-1 coaching for lasting change.

Before we rush into September, let’s pause long enough to notice what August gave us.The moments we almost missed. The p...
08/31/2026

Before we rush into September, let’s pause long enough to notice what August gave us.

The moments we almost missed. The people who made the days better. The ways we kept showing up.

Presence helps us see the life we’re already living. 🤍

Friday reminder: Slow down and enjoy your weekend. 🤍
08/28/2026

Friday reminder: Slow down and enjoy your weekend. 🤍

You do not have to be able to do an inversion to come to this workshop. That’s exactly why it exists. 💖Lindsey and Jorda...
08/25/2026

You do not have to be able to do an inversion to come to this workshop. That’s exactly why it exists. 💖

Lindsey and Jordan are teaming up for Breath + Balance: The Art of Inversions, a playful two-hour practice designed to help you explore arm balances and inversions one step at a time.

You’ll build strength, find balance, ask questions, and maybe surprise yourself with what you can do.

No inversion experience needed. All levels are truly welcome.

Sunday, September 13
2:00–4:00 PM
Align Mindful Living

Space is limited. Book your spot here
https://www.alignmindfulliving.com/service-page/breath-balance?referral=service_list_widget

Mindful Monday 🤍The future is shaped by what we choose to nurture today. Presence brings us back to the small choices an...
08/24/2026

Mindful Monday 🤍

The future is shaped by what we choose to nurture today. Presence brings us back to the small choices and daily practices that help something meaningful grow.

This week:
🌿 Be where your feet are.
🌿 Give your attention to what matters.
🌿 Trust the small steps.

What you nurture today matters.

Saturdays in September are almost here ✨Four Saturdays. Four teachers. Four different themes. One really good reason to ...
08/21/2026

Saturdays in September are almost here ✨

Four Saturdays. Four teachers. Four different themes. One really good reason to roll out your mat with us.

We’ll move through Ground • Balance • Align • Expand with 75-minute practices designed to help you build strength, find steadiness, and simply feel good in your practice.

And yes, all levels are welcome. You do not have to be “good at yoga.” You just have to come as you are. 🤎

Today is the LAST day for early bird pricing, so if you’ve been thinking about joining us, this is your sign.

Come spend your September Saturdays with us.

Book through the link 🔗 https://www.alignmindfulliving.com/service-page/saturdays-in-september-series-pass?referral=service_list_widget

Maybe the goal isn’t to get better at yoga.Maybe it’s to keep coming back to yourself.No perfect practice. No pressure t...
08/20/2026

Maybe the goal isn’t to get better at yoga.

Maybe it’s to keep coming back to yourself.

No perfect practice. No pressure to do it all. Just a place to show up exactly as you are.

We’ll meet you there. 💖

Mindful Monday 🤍Growth doesn’t always need to look like doing more, pushing harder, or getting there faster. Sometimes g...
08/17/2026

Mindful Monday 🤍

Growth doesn’t always need to look like doing more, pushing harder, or getting there faster. Sometimes growth looks like becoming present enough to notice what you need right now.

This week:
🌿 Slow down — you don’t have to rush what’s still unfolding.
🌿 Come back to now — this moment deserves your attention, too.
🌿 Honor your pace — consistency will take you further than pressure ever will.

Instead of asking “How far do I still have to go?” try asking: “Can I be fully here for where I am?”

Save this one for the days you need the reminder. 🤍

Address

501 Shelley Drive , Suite #160
Tyler, TX
75701

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