06/25/2026
Twelve years ago, learning about gut health was the catalyst for my own healing journey. (See that second pic? That was a 3 month before and after, when I started working on my own gut through targeted supplements!) I didn’t expect it. I thought I was just learning about digestion. What I actually found was the beginning of understanding my mood, my energy, my whole approach to holistic health. I still see this play out in practice constantly. A woman comes to me after trying everything for her mood, her energy, her weight. Therapy. Supplements. More discipline. Nobody has asked about her gut. Here’s why that matters: your gut produces the majority of your body’s serotonin. When it’s inflamed or imbalanced, your mood and energy are some of the first places that shows up. This is why functional testing matters to me. The GI-MAP doesn’t guess. It shows what’s actually happening in your microbiome, so we can address what’s really going on instead of layering another supplement on top of an unanswered question. Your gut isn’t working against you. It’s been sending you alerts. Mine sure was. Comment SUMMER below for my free 14-Day Mid-Summer Reset starting July 6-20 for a gentle place to start supporting your gut and your nervous system together.
