Kate Clemons, CBT

07/15/2026

I want to share something deeply personal with my Restored Wellness community.

My mom, Debbie, has recently been diagnosed with stage 4 colorectal cancer that has spread to her liver. She has always been one of the steady, loving forces in our family—the one who cares for everyone else, brings comfort through food and laughter, and gives so much of herself to the people she loves.

Now, our family is doing everything we can to help care for her.

We have created a GoFundMe to help with the medical care, supportive therapies, travel, and treatment options we are prayerfully exploring for her. Because of her long history of severe medication sensitivity, we are trying to find a path that supports both her quality of life and her best possible chance moving forward.

I know many families are carrying their own financial burdens, so there is truly no expectation. A donation of any amount, sharing her story, or simply praying for Debbie and our family would mean more than I can express.

This community has allowed me to walk beside so many of you during vulnerable seasons of your own lives. It is humbling to now share this part of mine.

Thank you for the kindness, support, and prayers you continue to show our family. ❤️

My mom, Debbie, has always been my steady. She is Mama, Grandma, and “Doga”—… Kate Clemons needs your support for Help Debbie Access Life-Changing Cancer Care

07/12/2026

Have you been curious about biofeedback but haven’t taken the next step yet? This is a great time to schedule. 🤍

For a limited time, I’m offering $25 off any biofeedback service, whether you’re booking a new client session or coming back for a follow-up.

Biofeedback can give us a deeper look at areas of stress and imbalance in the body so we can create more personalized, supportive next steps for your wellness.

To receive the discount, just mention this ad when scheduling.

www.restoredwellnessetx.com

08/29/2025

🍂✨ Fresh Start September ✨🍂

Whether you’ve been curious about taking a deeper look into your health or it’s time for a follow-up, now is the perfect moment to reset.

Biofeedback is a safe, non-invasive way to see your body’s stress responses in real time and gently guide your nervous system back toward balance. Think of it as training your body for calm. 💆‍♀️

For the month of September, I’m offering $50 off Biofeedback sessions — because your health deserves a fresh start too. 🌿

Call or text 903-752-8164

📅 Spots are limited, so if you’ve been waiting for the right time, this is it. Send me a message today to reserve your session and be sure to mention this promo when you do!

12/10/2024

🎄 Holiday Special: Lock in Current Prices! 🎄

As we approach the new year, I want to let you know that starting in January, there will be a price increase on services.

But here’s the good news – purchase gift certificates at the current price before the end of the year, and use them whenever you'd like! It’s the perfect gift for the holidays or a way to treat yourself later! 🎁✨

Don’t miss out – this offer is available through Christmas Eve!

Thank you for your continued support, and I wish you a joyful holiday season! 🎅🎉

02/02/2023

Valentine's day is around the corner 🥰🌹💗
eGift cards are now available. Give the gift of wellness and relaxation.

Order Sage Spa and Wellness eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

08/17/2022

Anyone feel like this? I totally get it and would love to help! If you no longer feel the lift from caffeine, that indicates your nervous system needs some serious love ❤️ It’s not as awful as it sounds and I’ll be there with you every step of the way! Call or text me 903-626-8120. Let’s get that lift back!!

07/23/2022

“Brain fog” is a term often used to describe a feeling of not being able to think as sharply as you’re used to, and it’s incredibly common (and frustrating!). ⁠⁠
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But here’s something most people don’t know: there are simple diet and lifestyle changes you can make to combat the symptoms you’re experiencing:
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Cut back on packaged and processed foods that are loaded with sugar. Instead, try adding foods like kale, spinach and berries that are high in antioxidants. ⁠⁠
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Eat enough protein and healthy fats. Be sure you’re eating complete proteins, which you can find in food sources like meat, dairy products, fish and eggs, with every meal. ⁠⁠
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Managing stress and getting a good night’s sleep are both crucial when combating brain fog and maintaining good, overall health. ⁠⁠
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Want to learn more about brain fog and ways to avoid it? Head to https://bit.ly/3ooNo7g.

07/01/2022

I'm coming to town for an extended stay and would love to see YOU!!! The 6th is already filling up quick so let me know soon 🥰