Young For Life

Young For Life Young For Life offers fun safe workouts for every body! Zumba dance & Zumba Lift, Forrest Yoga, Pilates Plus and a class for active, older adults.

DM for questions or feel free to just drop in and try us out!

Mindi’s Zumba is about joyous movement! It’s a vibe! Come get some!
08/31/2026

Mindi’s Zumba is about joyous movement! It’s a vibe! Come get some!

Guess whaaaaaat!?Zumba+Lift coming atcha 6 days a week for the month of September!! Just say'n, honestly, leaving the ho...
08/31/2026

Guess whaaaaaat!?
Zumba+Lift coming atcha 6 days a week for the month of September!!
Just say'n, honestly, leaving the house by 4:45 just ain't that bad. We got a great 5am crew going on!

‼️Sorry Folks, tonight's Zumba+Lift class is canceled. 😕See you on Saturday, 8/29 @ 9am!
08/27/2026

‼️Sorry Folks, tonight's Zumba+Lift class is canceled. 😕
See you on Saturday, 8/29 @ 9am!

08/23/2026

‼️ due to unforeseen circumstances TONIGHTS yoga class with Laura will be canceled.  Thank you for your understanding.

Please join Laura again Wednesday morning @ 6:30am.

You've got plenty of time to get ready and join me for this feel good class! 💪Strength + 🫀Cardio. Win win.
08/22/2026

You've got plenty of time to get ready and join me for this feel good class!
💪Strength + 🫀Cardio. Win win.

08/14/2026

🌟 Exciting News at Young For Life Health & Wellness! 🌟

Please help us welcome our newest instructor, Laura Jamison!

Laura will be teaching two new classes beginning THIS SUNDAY August 16th:

🧘 Stretch & Flow Yoga
📅 Sundays
🕠 5:30–7:30 PM

🧘 Stretch & Flow Yoga
📅 Wednesdays
🕡 6:30–7:30 AM

Come join us at Young For Life Health & Wellness and give Laura a warm welcome! 75 Kunzler Ranch Road

Send a message to learn more

Your weekly reminder...Don't over think it, just show up and try.
08/11/2026

Your weekly reminder...
Don't over think it, just show up and try.

Come stretch with us. This morning at 10:30. Kunzler Ranch Road
08/08/2026

Come stretch with us. This morning at 10:30. Kunzler Ranch Road

Address

75 Kunzler Ranch Road # H
Ukiah, CA
95482

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 5:30pm - 6:30pm
Wednesday 5:30pm - 7:30pm
Thursday 5:30pm - 7:30pm
Friday 10am - 11am
5:30pm - 6:30pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

+17076942450

Website

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