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10/16/2026

An older couple walked into the pharmacy yesterday just to say thank you. 💊

She saw our commercial for SPM Ultra. She’s on month four now — and she wanted me to know: “wow, does it work.” She pairs it with our Mag Glycinate. Called it a great one-two punch. Said it’s made a huge difference for both her and her husband.

Here’s the part I need you to hear: she gave it TIME. ⏳

We’re so used to prescription drugs — take a pill, feel something in an hour. Supplements don’t work like that. SPM Ultra is building your body’s reserves. Magnesium is restoring tissue levels. That takes weeks to months, not hours.

I’ll be straight with you the way I’m straight at the counter: it’s not cheap, and it doesn’t work for everybody. But for the right people — the ones willing to give it a real chance — it can be a game changer.

Give it time.

SPM Ultra + Mag Glycinate Elite — link in bio.

Have you ever stuck with a supplement a full 3–4 months? Tell me how it went 👇

InflammationSupport SupplementQuality

10/15/2026

Something blue has arrived. 💙 Meet Caerulea™ — The Cream Behind the Compliment.

In this first look, Jason introduces the peptide science behind our new skincare cream—and explains why it’s blue!

Featuring GHK-Cu copper peptide, additional signaling ingredients, and zinc hyaluronate, Caerulea brings together a thoughtful approach to smoother, hydrated, more radiant-looking skin.

You’ll also hear why ingredient compatibility matters and what our own team has noticed while trying it.

We’re excited to finally share Caerulea with you. Stop by Kizer Pharmacy to learn more, and follow along as we explore the science behind the blue. ✨

UnionCityTN

Your daily habits help shape your metabolic health. 🔄In Part 3 of our Insulin & Fat Storage series, we’re putting the pi...
10/13/2026

Your daily habits help shape your metabolic health. 🔄

In Part 3 of our Insulin & Fat Storage series, we’re putting the pieces together—with practical steps you can start today.

Insulin is essential. The goal is to help your body respond to it efficiently and build healthier patterns over time.

Start with a few consistent habits:

🥗 Build meals around protein, vegetables, and fiber.
🍞 Pair carbohydrates with protein or fiber instead of eating them alone.
🚶 Take a 10–15 minute walk after meals.
🌙 Be intentional about evening snacks.
💪 Make strength training part of your routine.
😴 Prioritize quality sleep, hydration, and stress management.

You don’t have to change everything at once. Pick two habits and build from there. Small changes practiced consistently add up.

Wondering where gut health, magnesium, or other supplements fit? Our pharmacists can help you explore options based on your needs and medications.

📍 Ask Kizer Pharmacy about a wellness consultation.

Save this post for your next reset—and share it with someone working toward better metabolic health. 💙

🔄 THE INSULIN “FAT SWITCH” — PART 2Could your eating routine be keeping you stuck in a cycle of hunger, cravings, and co...
10/10/2026

🔄 THE INSULIN “FAT SWITCH” — PART 2

Could your eating routine be keeping you stuck in a cycle of hunger, cravings, and constant snacking?

In Part 2, we’re looking at how WHAT you eat—and WHEN you eat—affects insulin and the way your body uses fuel.

Insulin rises after meals. That’s normal! Between meals, it falls, allowing your body to draw more on stored energy. Frequent grazing, especially on refined carbs and sugary drinks, can mean repeated insulin rises throughout the day.

Swipe through to explore:
👉 Constant grazing versus spaced meals
👉 How an overnight break from eating changes the pattern
👉 Why meals with similar calories can affect hunger and blood sugar differently
👉 What happens when your cells become less responsive to insulin

Calories still matter. But protein, fiber, food quality, and meal timing can make a big difference in how satisfied you feel—and how sustainable your habits become.

The “switch” is a simplified illustration: your body uses a mix of fuels, and lower insulin alone doesn’t guarantee fat loss.

Start with satisfying, balanced meals, fewer automatic snacks, and a routine you can maintain. You don’t have to jump straight into a 16-hour fast.

💙 Save this post and follow Kizer Pharmacy for Part 3!

10/09/2026

Jason calls alpha-lipoic acid the “Beverly Hills vitamin”—and there’s a reason it earned the nickname. 👀

ALA plays a role in the mitochondria, the part of your cells responsible for producing energy, while also acting as an antioxidant in both water- and fat-soluble environments.

That combination is exactly why we included it in PowerMulti.

We weren’t trying to create a multivitamin that simply checked the usual boxes. We wanted ingredients that support foundational nutrition, cellular energy and the bigger picture of how the body functions.

ALA is one more reason PowerMulti goes beyond the basics.

CellularEnergy SupplementEducation PharmacistFormulated

🧠 Before you chase the next weight-loss solution, understand how your body uses fuel.Part 1: Insulin and the fat-storage...
10/07/2026

🧠 Before you chase the next weight-loss solution, understand how your body uses fuel.

Part 1: Insulin and the fat-storage switch

Body fat is stored energy. Insulin helps guide when your body stores that energy and when it releases it.

After eating, insulin rises to help manage incoming nutrients. It also slows the release of stored fat. As insulin falls between meals, your body can more readily draw on those reserves.

Carbohydrates, protein and fat produce different responses—and food quality, fiber and portion size matter, too.

The goal is healthy insulin function and the ability to move between using food for fuel and using stored energy. Weight loss still depends on your overall energy balance; insulin is one part of the picture.

👉 Swipe through these seven slides to learn the basics.
📌 Save this post and share it with someone working toward better metabolic health.

Next up: what can disrupt that balance—and everyday habits that can help.

10/06/2026

Your favorite is BACK!

Our best-selling PowerMulti is officially back in stock at Kizer Pharmacy. If you’ve been waiting to restock, now’s the time! 💊⭐️

Come see us, or order online using this link: https://kizerpharmacy.com/products/powermulti

10/05/2026

Struggling to lose weight? Insulin resistance may be part of the picture—even when blood sugar looks normal. Ask your healthcare provider whether checking fasting insulin would be helpful. 🔍

Support better insulin sensitivity with:

✅ Less refined carbs and added sugar
✅ Protein and fiber at meals
✅ A walk after eating
✅ Strength training
✅ Consistent, quality sleep
✅ Less late-night snacking—and intermittent fasting when appropriate for you

10/01/2026

Been off track lately? You don’t need a cleanse, a crash diet, or a complete overhaul. You just need to start doing the simple things again.

Travel, vacations, busy schedules, stress… sometimes life happens. You eat differently, exercise less, sleep gets disrupted, maybe have a little more alcohol—and before long you just don’t feel like yourself.

The good news? Getting back on track doesn’t have to be complicated.

Start with the basics:

• Prioritize protein and whole foods, and pull back on the refined carbs and constant snacking.
• Move after meals. Even a 10–15 minute walk can help your body handle glucose better.
• Get back to resistance training. Muscle is one of your most important tools for metabolic health.
• Consider intermittent fasting or time-restricted eating if it works for you. Sometimes simply eliminating the late-night eating is a great place to start.
• Hydrate—and don’t forget electrolytes. Travel, alcohol, heat and busy days can all leave you behind on fluids.
• Get your sleep back on schedule. Poor sleep and stress can make getting your metabolism back on track that much harder.
• Cover your nutritional bases. I like Kizer Wellness PowerMulti as a foundation to provide important vitamins, minerals and cofactors involved in normal energy and metabolic function.

And here’s the big one:

Don’t try to fix everything in one day.

One bad weekend, vacation, or busy month didn’t ruin your health. But the habits you return to afterward matter.

Pick a few things. Start today. Get consistent.

You don’t have to be perfect to get back on track—you just have to get moving in the right direction again.

MuscleMatters HealthyAging PowerMulti KizerWellness KizerPharmacy

Address

1117 S Miles Avenue
Union City, TN
38261

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+17318852226

Website

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