Light Touch Healing

01/12/2022

Venmo -Stevenson

lighttouchhealing.org/book-online to schedule!

11/24/2021

Today is the day! Contact me if you have questions!

Value packages for $120 (from $149)!
-Three 30 min sessions scheduled consecutively over 3 weeks

Basic packages for $400 (from $500)!
-Five 50 min sessions scheduled consecutively over 6 weeks

For each package, choose the start date that works best for you!

24 hrs only this Wednesday the 23rd! Tell your friends so they don't miss out! 😁

Venmo or Zelle payment methods preferred
Venmo @ Yoko-Stevenson

11/23/2021

Only 11 more hours until the Flash Sale begins! Midnight to Midnight on Wednesday the 24th!

Invest in upgrading the way you experience your reality 💛✨🌟💫💛

11/22/2021

Value packages for $120 (from $149)!
-Three 30 min sessions scheduled consecutively over 3 weeks

Basic packages for $400 (from $500)!
-Five 50 min sessions scheduled consecutively over 6 weeks

For each package, choose the start date that works best for you!

24 hrs only this Wednesday the 23rd! Tell your friends so they don't miss out! 😁

Venmo or Zelle payment methods preferred
Venmo @ Yoko-Stevenson

11/16/2021

Sometimes, when I feel disoriented by the stories swirling around in my mind

about who I am

about all the things I "need to do"

about all the growth I "have to" endure

I take a breath.

I step back from the swirl.

I notice the debris-the stories that create turbulence.

I notice the motion and direction of my mind.

I breathe into my body as deeply as my breath will go.

I notice that I am the observer.

I see the story.

Therefore, I cannot be the story.

The story is is something I play in.

It is not Me.

I am.

I observe.

I let the stories that are accomplished dissolve and return to the lap of the Goddess. To be reborn into a new story.

With intention, I replace the old story in my mind with the next one I'd love to play in.

I experience peace.

I let the new story swirl into the motion of my mind.

I allow it to be created.

I dance into my new story with my physical body.

And when that story is complete, I let it go too.

I am free to flow because I let go of my attachment to the stories in my system.

I am free to experience Bliss.

I am free to co-create my reality. To dance with the universe in creation. I am free to live my purpose. On purpose. Truthfully.

11/05/2021

❤️

06/02/2021

Accountability ❤️

IS: taking ownership of your journey and choosing to be a creator. Being one who acts.

IS NOT: blaming yourself or others for events, feelings, circumstances. Finding fault. Being one who is acted upon.

It's important to acknowledge what's in front of us ("x, y, z happened"; "I feel"; "this is the current story I see"), and then to choose how we want to move forward with it. That is accountability.

Whose fault "it" is becomes irrelevant when we step into accountability. Even when someone does some immoral/illegal thing which affects us to whatever degree, the power to move forward from that experience in an expansive way lies within our own selves. That doesn't mean that reparations shouldn't be made or that justice shouldn't be sought.

It does mean that the person who caused harm in your life rarely, if ever, has the power to bring you back into an experience of wholeness (i.e. peacefulness, health, etc). You must choose to step into it. It takes a lot of determined and committed practice over time (usually a fair amount of time). For most people, it also means finding a community of supporters (friends and family with an expansive influence, chiropractor, therapist, doctor, health coach, life coach, energy medicine practitioners, meditation communities and practices).

Becoming truly accountable is a journey.

I can say, for myself, that it's worth it. An accountable person is a person living from a space of power and creatorship.

01/25/2021

Found this pretty little spot on my Sunday drive into nature today! I took a deep breath of green and trees and hills into my soul and found myself renewed ❤️✨. Thank God the Mother and Father for this life of magical moments 💖. Praise Jesus for holding the space for us to fully receive that magic ✨🌌

11/28/2020

Whatever is inside will show up outside.

Becoming self-aware and radically accountable enriches all of your other relationships. Becoming self-aware means looking inside your self and facing the stuff that is asking for your attention. Radical accountability means you are ready to acknowledge that you create your reality and that you are ready to do it intentionally. To create your life on purpose! Instead of letting life "happen to you."

This means you are done blaming. Blaming yourself or others. You are ready to create on purpose! You are ready to source your personal power! No need to "take it back." This is power that can't be taken from you. Only given away.

It starts with creating inner peace through that self awareness journey. You can do it. Yes, you!! I am equipped to guide you if you want guidance and support for your journey.

11/28/2020

I am feeling grateful that I have the opportunity to enjoy amazing stories in the form of movies, books, audiobooks, and TV shows.

The Hunt for the Wilderpeople (😂😂✨🔥❤️) is on Netflix. Stop everything and go watch this movie.

My all time faves (for a myriad of reasons, but mostly because these are the ones I repeatedly read/watch/listen to):
-Avatar the last Airbender animated series
-Doctor Who
-Interstellar
-Megamind
-Penelope
-All the coms: parks and rec, community, arrested development, schitt's creek
-Watership Down (audiobook)
-Cabin Pressure (BBC radio show w/ young Benedict Cumberbatch---IT'S HILARIOUS)
-Ender's Game series
-The Giver
-Anything Jane Austen related in any form 😂
-HP! Twilight, too!
-The Book Thief
-Calvin and Hobbes comics ✨❤️...AND about a million more. ALL THE STORIES. Lol.

11/25/2020

Today, I'm grateful that I've had the opportunity to become more comfortable with being uncomfortable ☺️.
It's been quite a process! Today, my body is playing in lethargy and tiredness. My thoughts have played in creating feelings of worry and not enoughness. I am so so so so so GRATEFUL that I had the opportunity to learn from so many (life coaches, therapist, energy medicine practitioners, friends) how to navigate these days without judging myself ❤️❤️❤️❤️❤️. I intentionally notice my thoughts without judgment (it takes practice and sometimes medicine, and it's a skill well worth building). I took a moment to redirect those. I was also able to remember to consider how my body chemistry and hormones are playing into my status today. To accept all these things as perfect and right because my body is communicating an important message! I am so grateful that I've had the opportunity to build all of these skills so that on days like today, my peace is not diminished.

On days like today, I'm also grateful that I have the chance to enjoy a cozy nap in a warm bed in a comfortable house with clean drinking water.

11/24/2020

I've been enjoying reading about the things that other people enjoy so much that I keep forgetting to post my own! I feel grateful that so many of my friends have something that they have the opportunity to enjoy and that I get to enjoy their enjoyment ❤️✨! Ha! 😂 Here's mine ⬇️⬇️⬇️⬇️⬇️⬇️⬇️

JESUS!!! I cannot adequately tell you what this Divine Man means to me ❤️. He is truly my very best, most faithful friend, confidant, champion, cheerleader, comfort. He walks with me as I move through life, learning and growing under sunshine and rain. He is there in the darkest nights and in the brightest days. He is there in the middle too 😁, when everything is pretty okay 🌤️. He has done something for this world that no one can really comprehend, but that I can keenly feel as I take in breath. As I see his love for me shining out of the eyes of my dear ones. When I lay down to sleep. When I think of what keeps our chosen reality in it's place. When I consider the healing that I have experienced. The forgiveness that I've been capable of. He *****holds so much space***** for us to be who we want to be, to learn what we want to learn. Not only does He hold space for us, but He magnifies our ability to create whatever we want! Jesus Christ tethers us to the magic of the Divine. He is my best friend. I love and cherish Him and the relationship that We've built together. I will never have enough words, enough time, to sing His praises. So I guess I'll just do it forever ❤️.