Charmaine Dominguez, RDN

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Charmaine Dominguez, RDN Hi there! I'm a Registered Dietitian who helps people improve their health through Plant-based nutri

01/07/2022

Cantaloupe is high in several nutrients and also contains a large volume of water (about 90%)
Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.

Did you know chickpeas / garbanzo beans make for a great protein!
30/06/2022

Did you know chickpeas / garbanzo beans make for a great protein!

Did you know black beans are a great choice when dealing with T2D?
27/06/2022

Did you know black beans are a great choice when dealing with T2D?

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