The Yoga Station

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The Yoga Station Yoga GEM in Tahlequah OK!! Hot yoga, yoga ALL levels!

That fall chill is your cue—come warm up with us. 🍂 🔥 Up next: Toasty Tuesday{“Noon Tune-Up” 12pm ~ 50 minutes of our R...
10/06/2026

That fall chill is your cue—come warm up with us. 🍂 🔥

Up next: Toasty Tuesday
{“Noon Tune-Up” 12pm ~ 50 minutes of our Regular Hot yoga flow, designed to get you moving, sweating, & recharged without taking over your lunch hour.}

🔗 https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=day&sLoc=0&sTrn=100000017&date=2026-10-06

Try some classes! 💲𝘐𝘯𝘵𝘳𝘰 𝘚𝘱𝘦𝘤𝘪𝘢𝘭 = 3 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘧𝘰𝘳 ＄29

A lil ❜ heads up for our Thursday yogis …
09/28/2026

A lil ❜ heads up for our Thursday yogis …

There’s just something about a hot yoga sweat on a Monday. Come get one with us. 🔥 See You On The Mat ♥️
09/28/2026

There’s just something about a hot yoga sweat on a Monday.
Come get one with us. 🔥

See You On The Mat ♥️

A little love for our 𝙎𝙚𝙥𝙩𝙚𝙢𝙗𝙚𝙧 𝙎𝙩𝙪𝙙𝙞𝙤 𝙎𝙥𝙤𝙩𝙡𝙞𝙜𝙝𝙩, Jennifer Graff! ✨ Jenn shows up for the heat, the practice, and hersel...
09/25/2026

A little love for our 𝙎𝙚𝙥𝙩𝙚𝙢𝙗𝙚𝙧 𝙎𝙩𝙪𝙙𝙞𝙤 𝙎𝙥𝙤𝙩𝙡𝙞𝙜𝙝𝙩, Jennifer Graff! ✨

Jenn shows up for the heat, the practice, and herself—and we’re so glad she’s part of The Yoga Station 🙌🏼.
Give her some love and take a peek at what inspires her yoga journey! 🔥🧡

- - - - -

-What made you decide to try hot yoga?
I had done yoga in the past but I really got hooked when I was rehabbing my broken/dislocated ankle. I kept going even after I was fully healed.

-What’s your favorite class or pose right now?
My favorite class is 26/2, but I also love the diesel class for a really intense workout.

-Is there a pose that used to challenge you but feels better now? Balancing poses have been a challenge but I keep working at it.

-How has your practice changed since you started? Being more consistent has helped improve my practice everyday.

-Morning yoga person or evening yoga person?
Definitely a morning person.

-Who or what inspires your practice?
Wanting to make sure I age gracefully and keep my balance is important to me.

-Describe your yoga style in three words.
Improving each day

-What’s one habit yoga has helped you build off the mat?
Remembering to slow down and just breathe.

Hey yogis! Happy New Week! Tuesday morning’s 8:15 AM is off the schedule (just!) this week, but swap your sweat for the ...
09/21/2026

Hey yogis! Happy New Week!

Tuesday morning’s 8:15 AM is off the schedule (just!) this week, but swap your sweat for the 12 NOON or 6 PM pop－up, 𝘚𝘜𝘔𝘔𝘌𝘙𝘚 𝘓𝘈𝘚𝘛 𝘚𝘞𝘌𝘈𝘛 . Don’t forget to book the class for that discount on next yoga package!! 🙌🏼

Feel Good Friday 🔥✨Sweat it out. Stretch it out. Start your weekend feeling GOOD.Join (sub 🙌🏼) Rachel Mint & Melissa Pit...
09/18/2026

Feel Good Friday 🔥✨
Sweat it out. Stretch it out. Start your weekend feeling GOOD.
Join (sub 🙌🏼) Rachel Mint & Melissa Pitts Johnson on the mat ! 🧘‍♀️
8:45a + 12noon

🌿 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 🌿𝐼𝑛 𝐻𝑒𝑟 𝐸𝑙𝑒𝑚𝑒𝑛𝑡 A 90-minute Ayurveda wellness class exploring the foundations of women’s hea...
09/15/2026

🌿 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 🌿

𝐼𝑛 𝐻𝑒𝑟 𝐸𝑙𝑒𝑚𝑒𝑛𝑡
A 90-minute Ayurveda wellness class exploring the foundations of women’s health through an Ayurvedic lens. Trained Ayurvedic wellness Coach, Katie Fine-McCrary will cover the five elements, doshas, Agni + digestion, energy + chakras, sleep, nutrition, and hormone wellness. 🍵

The experience will include guided meditation, gentle yoga + grounding, along with tea and light Ayurvedic-inspired treats.

Each guest will also receive a curated wellness gift set designed to extend the Ayurvedic experience

🗓️ Thursday, October 22 6-7:30 pm.
📍 The Yoga Station
💲 $75

✨ https://clients.mindbodyonline.com/classic/ws?studioid=5736209&stype=-7&sView=day&sLoc=0&sTrn=100000022&date=10/22/26

(*will take place of Fire and Flow )
(*space is limited, don’t wait to invest in yourself 💫)

Address

613 Muskogee Street
Tahlequah, OK
74464

Telephone

+19184570555

Website

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