Franco's Mandeville Lose Dat Team Weight Loss Program

10/13/2025

WOOOWWWWW! Look at the leaderboard!

10/03/2025

Good to get some final calorie burn and lifting in late in the competition -- check this out!

Send a message to learn more

09/26/2025

09/26/2025

Check out the first batch of leaderboard results for Fall Strong 2025!

07/31/2025

Hello all!

Here is some information about the Fall Strong Program, which I opened registration for TODAY and already have a complete team signed up! 😁

The program is eight weeks -- from Sept. 8-Oct. 31 -- and offers twice weekly 1-hour group strength training sessions.

Fill out the registration form: https://lp.constantcontactpages.com/sl/CXH5dQ6
if you are interested so we can flex our trainers to a specific time and date based on the demand. You won't be billed or committed until a trainer reaches out to confirm time and date and make sure you are on board!

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The Fall 2025 edition of Strong has a few twists, empowering participants to form their own teams and selecting the trainer and training time they want.

Pick your teammates, make a team name, and select the estimated time slot you want to train at.

For example, if a husband (John Smith) and wife (Sally Smith) want to make a team, they would choose the same training time and trainer and come up with a team name. The teams can be up to 12 people, but grouping with the trainer you want will be first come, first serve.

For example, if a group of 8 friends want to train with Chris N. at 5 am, they would have to sign up immediately to claim 8 of the12 training slots he offers at that time, leaving room for only four more people.

There might be several teams training under a single trainer if space allows. The winning team is competing for FREE group training as the top prize.

Individuals will compete for cash prizes, regardless of the team they are on. If you don't want to form a team, just sign up at the training time you like and compete in the individual competition only!

The formula to calculate standings and winning is the same: percentage of fat loss plus percentage of muscle gained for a percentage of total body transformation! The most percentage of total change wins!

TRAINING TIMES & TRAINERS

Early Morning Chris

Early Morning Alicia

Early Morning Fernanda

Early Evening Brandon

Evening Delaine

Mid-Morning Kylynn

Morning Tammy

Mid-Morning Tammy

Mid-Morning Delaine

Morning Delaine

Thursday/Saturday Morning Alicia

Evening Fernanda

Evening Chris

Final times and sessions will be determined after assessing demand.

Here's a range for the terms:

Early Morning: 5 am, 5:30 am, 6 am, 6:30 am

Morning: 7:30 am, 8 am, 8:30 am

Mid-Morning: 9am, 9:30 am, 10 am

Early Evening: 5 pm

Evening: 5:30 pm, 6 pm, 6:30 pm

FEES

Members: $250/month & $100 Registration fee

Non-Members: $300/month & $150 registration fee

*Registration fee is non-refundable and is used for cash prize awards, trainer's fees, and FREE Zone30 registration during duration of the program if you sign up by August 15th.

04/10/2025

Happy EVE of the Final Week of Spring Strong!

Here are current standings!

03/21/2025

All hail Chris Naumann's 5 am Strong team! The first leaderboard is fresh off the presses and 5 am is ahead in the team competition.

Congrats to Missy and David for a challenge-leading first weigh in!

Check your email for more details!

10/24/2024

Hey all! This is Tammy Nunez, the new Fitness Director at Franco's. Sorry it took me so long to find this page to post our results!

The GREAT news is that as a whole, we have about 5% positive body composition and I am so thrilled to get to watch ya'll see your hard work and training pay off!

Congrats to Chris' PM team for taking a commanding lead in the team competition as of Oct. 24, Tasha, in particular, who has been crushing it with hard work and discipline!

As a reminder, you just provide a final weigh out by 6 pm on Tuesday, Nov. 5 and it must be in the same hour-time frame as your original weigh in time.

If you are a morning team member, for example, you cannot submit a PM weigh out time.

If you weighed into the competition early -- before the competition began -- you must weigh out early as well.

If you have questions, let me know! Keep up the hard work!

09/05/2024

https://francosmandeville.com/programs/fitness/francos-strong/

READY? SET? GEAUX!!!!!! STRONG Challenge Starts MONDAY!

[email protected]
985-792-0205

Grab your spot this week and join in on all the fun workouts and events this fall!

Get Franco’s STRONG! Join our 8-week fitness challenge with cash prizes to burn fat, gain muscle, increase endurance & build your confidence!

05/31/2024

Strong: Female division.May 2024 Final Standings

Only those that Gained Muscle/Lose Fat have their %'s shown

% of fat LOST + % of muscle gained = total % score

TOP 15 Females:
1 Johnson Dawnella Chris 5am 4.2%
2 Robinson Jennifer Kylynn 3.4%
3 Larmeu Marcela (S) Kelsey PM 2.5%
4 Riecke Heather (S) Solo 2.4%
5 Franco Sandy (S) Kylynn 2.3%
6 Kelly Cass (S) Kelsey PM 2.0%
7 Day Jodie Solo 1.4%
8 Rase Erika Devon 1.3%
9 Scott Charlotte Devon 1.3%
10 Lagos Sonia Chris 6am 0.9%
11 Hickey Rebecca Chris 6am 0.7%
12 Damare Julie Chris 6am 0.7%
13 Jones Maggie Kelsey PM 0.7%
14 Oakley Donna Kelsey AM 0.5%
15 McLellan Jaclyn Kelsey AM 0.2%

TOP 7, Male division, May 2024 Strong
Last Name First Name Team %
1 Rase Lance Devon 3.2%
2 Harvey Ron Solo 2.1%
3 Richissin Fred Chris 5am 2.0%
4 Hoffman Andy Tammy 1.8%
5 Fritscher Robby (S) Chris PM 1.0%
6 Yarbrough Joe Kelsey PM 0.7%
7 Creel Chris Kelsey PM 0.2%