Christy Harrison, MPH, RD, CDN

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Christy Harrison, MPH, RD, CDN

Christy Harrison is an author (ANTI-DIET, THE WELLNESS TRAP), journalist, and anti-diet dietitian Learn more about my work at http://christyharrison.com

As a certified intuitive eating counselor and anti-diet dietitian, I help people make peace with food and their bodies, stop chasing weight loss, and start making space for the things that really matter. In my online courses and private coaching programs, I guide clients in reclaiming their ability to honor their hunger, fullness, satisfaction, and pleasure. I incorporate my extensive training in eating disorders, Health at Every Size, meditation, and yoga to help people break down the diet mentality (even in its subtlest forms) and find a balanced approach to food and movement . I'm also the host of Food Psych Podcast, which has been helping people make peace with food since 2013.

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http://christyharrison.com/

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