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19/04/2020

†Offer applies only to retail, Preferred Customer and Distributor account holders as of the date of JumpStart purchase and next order. Subject to change any time. While supplies last. Free shipping offer excludes expedited shipping. Promotional items will be included in your 24-Day JumpStart® shi...

Amazing morning!!!! FitOne 10K is in the books! My goal was to finish in 56:00 and I beat my goal by almost 3 whole minu...
28/09/2019

Amazing morning!!!! FitOne 10K is in the books! My goal was to finish in 56:00 and I beat my goal by almost 3 whole minutes finishing in 53:14!!! All of my training paid off and today’s run felt SO good!!! Loving this new little hobby! I guess CrossFitters can race after all! 😂🏃‍♀️😜 To all of you that ran this morning...WAY TO GO! And a huge shout out to my amazing husband, Matt Forrester, who ran “with” me 😜 only to finish 7 minutes and 6 seconds faster! 🤣 Way to go my love! When’s the next race??? 🥰😘

Let’s go!
28/09/2019

Let’s go!

Calling ALL CrossFit Kids!!!!!! Our Fireside Kids program starts up again THIS Tuesday, September 17, 2019! Ages 4-7 are...
16/09/2019

Calling ALL CrossFit Kids!!!!!! Our Fireside Kids program starts up again THIS Tuesday, September 17, 2019! Ages 4-7 are on Tuesdays from 4:30-5:15 and ages 8-12 are on Tuesday and Thursday from 5:30-6:15! All fitness levels are welcome! For more information contact me at [email protected]

Well friends, it happened! I ran my practice 10K this morning and it was awesome! I added about 40 seconds to my average...
04/09/2019

Well friends, it happened! I ran my practice 10K this morning and it was awesome! I added about 40 seconds to my average time per mile but still finished in under an hour so I’m happy!!!! 🐢 🐇 Slow and steady wins the race, right? 😂 (I am def the turtle!) Ran a training 5k on Monday, CrossFit WOD yesterday, and 10K today so I am happily resting tomorrow and letting my body recover! I’m thinking 🛀 📖! Then back to CrossFit for RED Friday! Have a great rest of the week and CRUSH THOSE GOALS! 😘✌🏼💪🏻

27/08/2019

Hey friends! With all this running lately and getting back to CrossFit this week, I have been in need of alllllll the energy, fuel, rehydration, rest, and recovery I can get. What do I use for all of these???

-⚡️ AdvoCare Spark ⚡️ for energy of course
-real, raw, whole foods for fuel🥗🥦🍓🍌🍗
-AdvoCare Rehydrate and a gallon of water each day for staying hydrated 💦
-Fuse H**p Oil for optimal rest and recovery🧪😴💪🏻

I am placing an EXTRA August AdvoCare order if anyone is in need of spark, rehydrate, shakes, or vitamins! If you are local, save on shipping and order with me!

Also...we have Fuse H**p Oil samples on hand now!!!!! If you are local I deliver! These are $20 each and come in cinnamon or mocha! I’m telling you friends, this stuff is a game changer! 🙌🏼

PM me ASAP if you need anything! 😘

Saaaay whaaaat?!?! 5 miles! Who dis? Today’s training run felt sooooo good after the warm up mile! (I always feel like a...
27/08/2019

Saaaay whaaaat?!?! 5 miles! Who dis? Today’s training run felt sooooo good after the warm up mile! (I always feel like a bag of sand stumbling down the road during that first mile!) Longest training run yet! Next weeks long day will be a full 10K! At this pace I will keep it under an hour! 2 days of CrossFit and 2 more short runs this week! 💪🏻🏃‍♀️Lets all go crush some goals! 😘

Yesterday morning 🙌🏼🏃‍♀️🥵💪🏻
23/08/2019

Yesterday morning 🙌🏼🏃‍♀️🥵💪🏻

Training for a 10K in September! Might be easy for most of you but this short legged, short strided, wannabe runner need...
06/08/2019

Training for a 10K in September! Might be easy for most of you but this short legged, short strided, wannabe runner needs as much practice as possible before race day!!!! It was a nice little 5K this morning!

I just finished up my summer kids program at CrossFit Fireside and it was amazing! These kids were so much fun to coach ...
25/07/2019

I just finished up my summer kids program at CrossFit Fireside and it was amazing! These kids were so much fun to coach and rocked it every Tuesday morning! We kick off our regular kids schedule the first week of September! If you have a child who needs to get moving or train in the off season of a sport come join us!!! ALL fitness levels are welcome! For more information email [email protected] or [email protected] CrossFit Fireside

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