Cincinnati Renewed Wellness

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Cincinnati Renewed Wellness

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We are affirming providers that aspire to always provide a safe, nurturing, and non-judgmental environment that cultivates growth and healing.

We offer a variety of mental health services to fit everyone's unique needs.

04/06/2026

Therapy doesn’t have to feel intimidating. 🤍🌿

At Cincinnati Renewed Wellness, we believe therapy should feel like a safe place to land… one where you can show up exactly as you are and know you’ll be met with compassion, support, and care.

We’re real people who genuinely love what we do. Yes, we laugh, have fun, and enjoy opportunities like this recent magazine shoot featuring our team.😊 We’re also experienced, knowledgeable clinicians with diverse specialties and a deep commitment to helping our clients heal, grow, and thrive.

Whether you’re navigating anxiety, trauma, postpartum challenges, parenting stress, relationship concerns, identity exploration, or a major life transition, we’ll meet you where you are and move at a pace that feels right for you.

With both in-person and telehealth options available, support is always within reach. Not sure where to start? We offer complimentary 15-minute consultations to help you find the right fit.

Healing isn’t one-size-fits-all, and you don’t have to do it alone. 🤍 Learn more at cincinnatirenewedwellness.com

02/06/2026

Happy Pride Month! 🌈

At Cincinnati Renewed Wellness, Pride is more than a month or celebration. It’s more than the flags, the rainbows, and the events.

It’s about creating a safe, affirming, and empowering space where people can show up exactly as they are and know they will be met with respect, compassion, and care.

That belief has been at the core of our mission since the very beginning.

And it matters. Research continues to show that LGBTQ+ individuals who have access to affirming spaces and supportive communities experience better mental health outcomes and a greater sense of belonging.

To us, affirming means you’re welcomed exactly as you are—your identity, experiences, and story met with respect and compassion, without judgment.

Empowering means therapy is a collaborative process that helps you build confidence, gain insight, reconnect with your strengths, and move forward in a way that aligns with your values.

Whether you’re navigating life’s challenges, exploring your identity, or simply looking for a place where you can feel heard and supported, you deserve care that honors your whole self.

This month and every month, we’re committed to creating a space where people feel safe, supported, and like they truly belong.

🌿 Schedule a free 15-minute consultation and explore our refreshed website at cincinnatirenewedwellness.com.

28/05/2026

“You are worthy of gentleness, too.” 🌿

Just one of the many beautiful reminders from a new blog post written by our very own Emily Lyon, MSW, LISW-S, PMH-C, as Maternal Mental Health Awareness Month comes to a close.

As therapists — and several of us moms ourselves — we know motherhood changes you in ways that go far beyond the physical. That transformation has a name: matrescence.

Emily has spent years studying, writing about, and supporting women through the identity shifts, emotions, challenges, and growth that can come with this season of life.

At Cincinnati Renewed Wellness, we believe mothers deserve support not just for how they care for others, but for who they are becoming, too.

If motherhood has changed you in ways you can’t quite put into words, you’re not alone. 🤍

You can read Emily’s full matrescence blog series and newest post at cincinnatirenewedwellness.com/blog

26/05/2026

Keep showing up. 🫶

Therapy can create awareness, support, and space to finally understand yourself more deeply. But the real work often happens in the everyday moments outside the therapy room — in the boundaries you practice, the patterns you begin noticing, the pauses before reacting, the hard conversations, the self-compassion, and the choice to keep trying again.

Healing and transformation is rarely instant or linear. It’s built slowly, gently, and consistently over time.

At Cincinnati Renewed Wellness, our licensed therapists provide compassionate, affirming, evidence-based support tailored to your story — whether you’re navigating anxiety, trauma, postpartum changes, parenting stress, burnout, relationship challenges, identity exploration, or a major life transition.

We also offer complimentary 15-minute consultations, plus flexible in-person and telehealth options, to help getting started feel approachable and supportive from day one.

Learn more at cincinnatirenewedwellness.com 🤍

21/05/2026

Movement can change everything for a child. 🌿

Some children need movement and regulation before they’re ready to focus, process, and connect. When we support the nervous system first, it can help create a greater sense of calm, safety, and readiness to learn.

As Cincinnati Renewed Wellness continues to grow, we’re excited to expand this area of our practice and deepen the support we offer children and families in our community. 🤍

Cincinnati Renewed Wellness is now seeking a child-based therapist to join our team. Ideally, we’re looking for an independently licensed clinician (LPCC or LISW) with experience working with children. We’re also open to strong LPC candidates who are deeply passionate about working with kids and we can provide supervision for the right fit.

Interested? Reach out to [email protected] ✉️

Learn more about us at cincinnatirenewedwellness.com 🌿

19/05/2026

Over the weekend, we were honored to support the second annual Moms Matter Too event hosted by & at . 🤍

CRW founder, Allie McLaughlin, joined an incredible panel of women for honest conversations around motherhood, mental health, burnout, identity shifts, and the emotional load so many moms quietly carry.

During the discussion, wonderfully led by WLWT’s , Allie shared insight on emotional overwhelm, anxiety, support systems, burnout, and the pressure many moms feel to hold everything together while making motherhood look effortless. One of the most powerful reminders from the day? Support doesn’t have to wait until someone is in crisis. Therapy can simply be a space to process, feel seen, and not carry everything alone.

From the meaningful conversations to the wellness-focused experiences throughout the day, the event was a beautiful reminder of what happens when women come together in honest, supportive community.

At CRW, a core part of our mission is helping break down barriers to mental health support and extending care beyond the therapy office through conversations, partnerships, and community-centered events like this. We’re grateful to have been part of such a meaningful day.🌿

Learn more at cincinnatirenewedwellness.com

Cover 📸:

14/05/2026

Join us this Saturday as Cincinnati Renewed Wellness founder, Allie McLaughlin, takes the stage as a featured panelist at the second annual Moms Matter Too event. 🤍

During the panel, Allie will be speaking about the emotional realities of motherhood that so many women quietly carry but rarely feel safe naming — overwhelm, burnout, identity shifts, grief, frustration, anxiety, and the pressure to make motherhood look beautiful all the time. Therapy doesn’t have to be reserved for a crisis. Sometimes it’s simply about having support, space to process, and permission to not carry everything alone.

This community-centered event, hosted by , will include two panel discussions moderated by WLWT’s Kelly Rippin, plus an iced coffee bar, pastries, mini massages, quickie manicures, a Bloom Bar, photo ops, and shopping with 20+ curated vendors — all focused on women’s wellness, motherhood, self-care, and career growth.

📍 ADC Fine Art
📅 Saturday, May 16
⏰ 10am–2pm
🚗 Parking included

A portion of proceeds benefits Dress for Success Cincinnati, and guests are encouraged to bring an outfit donation to support women pursuing economic independence.

At CRW, one of our core missions is to break down barriers to mental health support and extend both care and education beyond the walls of a therapy office through community-centered conversations, partnerships, and events that meet people where they are. Speaking opportunities like this are deeply important to our mission because they help normalize support and remind people they don’t have to struggle silently.

Learn more at cincinnatirenewedwellness.com 🤍

12/05/2026

Excited to share that our founder, Allie McLaughlin, was recently featured in VoyageOhio Magazine. 🌿

At Cincinnati Renewed Wellness, one of our core missions is to break down barriers to mental health support and extend both care and education beyond the walls of a therapy office through community-centered conversations, partnerships, resources, and events that meet people where they are.

Whether you’re navigating anxiety, trauma, postpartum changes, parenting stress, burnout, identity exploration, relationship challenges, or a major life transition, our licensed therapists provide compassionate, affirming support tailored to your story using evidence-based approaches like EMDR, DBT, CBT, ACT, IFS, and mindfulness.

We also offer complimentary 15-minute consultations, plus flexible in-person and telehealth options, to help make getting started feel approachable and supportive from day one.

Learn more at cincinnatirenewedwellness.com 🤍

https://voyageohio.com/interview/conversations-with-allie-mclaughlin

07/05/2026

“Mothers don’t bounce back. We stretch, we break, and we forge forward into someone new.” 🌱

May is Maternal Health Awareness Month, something we care deeply about here at Cincinnati Renewed Wellness.

As therapists, and several of us moms ourselves, we know motherhood changes you in ways that go far beyond the physical. That transformation has a name: matrescence.

While the term has been gaining traction recently, our own Emily Lyon, MSW, LISW-S, PMH-C, has spent years studying, writing about, and supporting women through this season of life and the identity shifts, emotions, challenges, and growth that can come with it.

At CRW, we believe mothers deserve support not just for how they care for others, but for who they are becoming, too.

If motherhood has changed you in ways you can’t quite put into words, you’re not alone. This is part of the process.

You can read Emily’s full matrescence blog series at cincinnatirenewedwellness.com/blog 🌿

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+15138183208

Website

http://www.CincinnatiRenewedWellness.com/

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