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04/04/2020
13/06/2019

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she inquired: "How heavy is this glass of water?"

Answers called out ranged from 8 oz. to 20 oz.

She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes." She continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything."

Remember to put the glass down :D

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31/05/2019
18/05/2019

The people you spend the most time with my loves, have the greatest influence on your mood, behaviors, and life.

Make sure these fabulous beings are the ones who love you unconditionally, want what’s best for you, and make you laugh.

Energies and behaviors are contagious. We become the company we keep. 💪
Rare and amazing people remind you of why you’re walking life’s path with vigilance and grace.

03/12/2018

Happy Hanukkah
May your holiday be filled with laughter, love, peace and the tranquility of Light

23/11/2017

The light is bright. The love is great. Bring forth the light and love you are.

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