Pausing to Care

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Pausing to Care Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pausing to Care, Health & Wellness Website, .

Pausing to Care (P2C) is an online community and creative arts wellness studio where women can experience putting their self-care first through: art making, calming breath, gentle movement, and dance with Gretchen Steele; BFA, MFA, MAT.

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pause, breathe, learn… grace
20/02/2022

pause, breathe, learn… grace

pause, breathe, empathize…
16/02/2022

pause, breathe, empathize…

pause, breath, pose… repeat
12/02/2022

pause, breath, pose… repeat

Desk job got you down? You need yoga for sitting all day, which includes stretches and poses that combat computer work.

25/07/2021

pause, breathe, calm... repeat until you are

Pause, breathe, rest…
18/07/2021

Pause, breathe, rest…

pause, breathe, shine…
16/07/2021

pause, breathe, shine…

pause, breathe, be ready...
02/07/2021

pause, breathe, be ready...

Address


Opening Hours

Monday 09:00 - 17:00
Wednesday 11:00 - 17:00
Friday 11:00 - 17:00
Sunday 11:00 - 17:00

Telephone

773-710-0736

Website

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